Flautas (Tacos) with Chicken Filling
A light unique way of serving Flautas (Tacos) with a Spicy Chicken Filling.
Servings:
4
yield(s)
Prep Time:
15
mins
Cook Time:
25
mins
Total Time:
40
mins
Ingredients
INGREDIENTS:
-
3
Chicken Breast Fillet
((675g))
-
1
Diced Green Chilies
((1 Can Drained))
-
1/2
cup
Water
-
1/8
tsp
Salt
-
1/2
tsp
Cummin
-
Fresh Tomato Salsa
-
1
cup
Guacamole
((Will find recipe on Site also))
-
12
Corn Tortillas
((15 cm Diameter))
-
Sunflower Oil
-
4
cup
Iceberg Lettuce
((Shredded))
-
1
cup
Mozzarella Cheese
-
1/2
cup
Sour Cream
Instructions
METHOD:
-
1. Combine Chicken, water, Salt and Cumin in a medium skillet bring to boil over a medium-high heat. Reduce heat to low, cove and simmer for 15 - 20 minutes until Chicken is tender. Remove Chicken and let stand to cool enough to handle. Drain Chilies and reserve.
-
2. Prepare Fresh Tomato Salsa and Guacamole. (Also found on the Website)
-
3. With fingers tear Chicken into long thin shreds, Warm Corn Tortillas.
-
4. For each Tortilla: Overlap 2 Tortillas by about half of each Tortilla. Spoon 1/8 of the Chicken mixture down centre, top with 1/8 of reserved Chilies and roll up as tight as possible.
-
5. Preheat oven to 120 degrees.
Heat oil in deep heavy based pan or skillet over a medium-high heat (190 degrees) adjust heat to maintain temperature. Line baking sheet with towel paper.
-
6. Fry Tacos 1 or 2 at a time in oil holding closed with tongs during first 30 seconds to prevent Tacos frim unrolling. Fry 2 minutes or until crisp and golden on all sides, turning occasionally. Drain on paper towel and keep warm in oven on the prepared baking sheet.
-
7. To serve place 2 to 3 Tacos on each lettuce-lined plate. Top each serving with some of the cheese. garnish with Guacamole and Sour Cream and have Fresh Tomato Salsa on the side.