Turmeric Chicken Stir fry
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch
Cuisine: African, Mediterranean, South African
Cooking Method: Stove Top
Mouth watering Turmeric infused Chicken Stir – Fry
Home made Veggie Pizza Bread
Category: Bread Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pizza Recipe, Recipes, Tea Time, Vegetarian
Cuisine: South African
Easy Vegetarian Snack and Pizza Bread.
Homemade Pizza Bread
Category: Bread Recipes, Dinner, Fish Recipe, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Easy to make a home made Pizza Bread with left overs from the previous nights BBQ.
Stuffed Boere Wors and Pap
Category: Beef Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Lunch, Maize Meal Recipes, Meal Times
Cuisine: African, Boere Kos, South African
Quick and easy way to enjoy Pap & Worse with Peppers, Onions, Garlic and Cheese.
Chicken and Vegetable Soup
Category: Chicken, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Soup Recipes, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Keep warm with a delicious Chicken Vegetable Soup.
Hake Supreme
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe
Cuisine: African, Boere Kos, South African
Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.
Healthy Sandwiches
Category: Bread Recipes, Breakfast Recipes, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch, Meal Times
Cuisine: South African
Cooking Method: Stove Top
A Healthy way to enjoy a Tuna Sandwich on a summers day.
Hake Gordon Bleu
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Prossesed Meat Recipe
Cuisine: African, Boere Kos, Mediterranean, South African
Your Hake Fillet stuffed with magic assorted Cheese and Ham.
Home made Chicken Wraps
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pastry Recipe
Cuisine: African, Mexican Food, South African
Cooking Method: Stove Top
Home made Tortillas with a Chicken Filling.
Kingklip with Blue Cheese topping
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
The Kingklip that is unique with a Blue Cheese Sauce.
Roast Chicken Breast with Garlic, Chives, Spinach and Cheese
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Mediterranean, South African
Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.
Cheesy Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Seafood Recipe
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have your Seafood Pasta infused with Cheese.
Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Seafood Recipe
Cuisine: African, Boere Kos, South African
Have your Snoek or Pike filled with delicious Lemon Rice.
French Loaf with a twist
Category: Beef Recipes, Bread Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe
Cuisine: African, Boere Kos, Mediterranean, Mexican Food, South African
Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.
Lamb Cutlets on a bed of Mash Potatoes
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Mash Potatoes
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top
Lamb Cutlets with a unique Mash Potatoes infused with Turmeric.
Lamb Supreme
Category: Dinner, Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Tea Time
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top
A Lamb that will blow your mind with all flavours.
Spaghetti Beef Meatloaf
Category: Beef Recipes, Cheese Dishes, Dinner, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe
Cuisine: African, Boere Kos, Italian/USA, South African
Have a different way of cooking Spaghetti with Beef.
Springbok Tataki
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Venison/Game
Cuisine: Boere Kos, South African
Cooking Method: Stove Top
A Springbok dish that would make you wonder about flavours.
Leg of Lamb stuffed with Herbs, Spinach and Feta (or Venison)
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Lamb Recipe, Life Style Recipes, Lunch, Venison/Game
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Leg of Lamb with a infused Herb, Spinach and Feta Flavours.
Veal Piccata
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Lamb Recipe, Life Style Recipes, Lunch
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Have tender Veal on your plate with the perfect taste.
Yoghurt Marinade
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Marinades, Sauces
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking
A Marinade for all your needs Yoghurt Marinade.
Basic Pasta Tomato Sauce
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Sauces
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Having a Tomato original Pasta Sauce for all your yummy flavours.
Curry Marinade
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades
Cuisine: Boere Kos, Indian, Mediterranean, South African
Cooking Method: No Cooking
Curry on all kind of meats are just amazing so have a test with this Curry Marinade.
Homemade Mayonnaise
Category: Dinner, Dressing, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking
Why buy Mayonnaise when you can do a home made Mayonnaise.
Herb Mayonnaise
Category: Dinner, Dressing, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Salad Dressings, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking
Have your home made Mayonnaise made better with Herbs.
Farfalle Salad with Sundried Tomatoes and Spinach
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Salad Dressings, Salads, Vegetarian
Cuisine: Italian/USA, South African
Cooking Method: Stove Top
A Salad with a unique Sundried Tomatoes and Spinach.
Fettuccini with Zucchini
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, South African
Cooking Method: Stove Top
A great Pasta with unique flavours.
Green Olive and Eggplant toss
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have amazing Eggplant with Pasta.
Italian Frittata (Omelette)
Category: Breakfast, Breakfast Recipes, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Prossesed Meat Recipe
Cuisine: African, Italian/USA, Mediterranean, South African
What is better than a Italian Omelette.
Lasagnette with Spinach and Mushroom Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach and Mushroom sauce with Lasagnette.
Linguine with Red Pepper Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Red Pepper sauce with tender Linguine.
Spaghetti with Peas and Baby Onions
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spaghetti with a twist with Peas and Baby Onions.
Pasta with Ricotta, Chilli and Herbs
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Ricotta, Chilli, Herb with Pasta.
Tagiatelle with Herb Sauce
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Herb infused Tagliatelle.
Country Pumpkin and Pasta Soup
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Pumpkin soup in a different way.
Gnocchi with Tomato Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Home made Gnocchi floating in a Tomato Sauce.
Homestyle Meatballs with Fusilli
Category: Beef Recipes, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Pork, Beef Or Veal Meatballs served with perfect Fusilli.
Bean Soup with Sausage
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Prossesed Meat Recipe, Recipes, Soup Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Having Sausage it a Bean Soup.
Old School Pumkin Pie
Category: Desserts, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry, Pastry Recipe, Pie Recipes, Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Why not have a Pumpkin Pie the Old School way.
White Chocolate Chunk Brownies
Category: Cakes & Biscuits, Kids Meals, Life Style Recipes, Recipes, Tea Time
Cuisine: Boere Kos, South African
Chunky Chocolate Heaven as my Wife loves it.
Breakfast Wrap Low – Carb
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Banting Wrap that will make you smile, Easy and so perfect.
Crustless Spinach, Mushroom and Feta Quice
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
A Feta and Mushroom infused Crustless Spinach Quice.
Coconut Oil infused Vegetable Eggs
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.
Chocolate Macaroons
Category: Cakes & Biscuits, Desserts, Kids Meals, Life Style Recipes, Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Treat your family and guests with Chocolate Flavoured Macaroons for Tea times.
Venetian Canapes
Category: Bread Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Pastry Recipe, Recipes, Seafood Recipe, Tea Time, Vegetarian
Cuisine: Italian/USA
Cooking Method: No Cooking, Oven
Spoil your Friends with the Italian Canapes.
Classic Chicken Marsala
Category: Chicken, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Marsala infused Chicken Breast flavoured with Anchovy.
Chilly Cucumber Soup
Category: Appetizers, Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Stove Top
Have a Summer soup with Cucumber flavours.
Scallops a la Schaller
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Seafood Recipe, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Oven
A unique way to combine Scallops with Bacon.
Asparagus Wreath
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Fresh Asparagus infused with flavours of all kind.
Reuben-Stuffed Kohlrabies (Turnips)
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, Boere Kos, German, South African
German Turnips with a different side to it.
Parsnip Patties
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: No Cooking, Stove Top
Have Vegetable patties than is just filled with Parsnip.
Swiss Rosti Potatoes
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
A Potato dish that will make you look like a Chef banting and easy.
Wilted Spinach Mandarin
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach with the flavour of Orange. in 3 Easy Steps.
Chutney-Squash Circles
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Use the simple Squash to make something elegant unique Vegetarian and Banting Recipe.
Hot Chinese Chicken Salad
Category: Banting Recipes, Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes
Cuisine: Chinese
Cooking Method: Stove Top
Chicken Salad in a refreshing Chinese way to make you feel at home.
Red & Green Salas
Category: Appetizers, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Sauces, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: Mexican Food
Cooking Method: No Cooking
Make this unique Red & Green Salsa for all kinds of snacks.
Cheesy Chorizo Wedges:
Category: Appetizers, Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Seafood Recipe, Summer Recipes, Tea Time
Cuisine: Mexican Food
Combination of Cheese and Salsa on Tortilla Wedges.
Nachos Ole
Category: Appetizers, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Mexican Food
Cooking Method: Oven
Mexican Nachos with a traditional Jalapeno Flavour OLE!!
Classic Guacamole
Category: Appetizers, Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Sauces, Summer Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: Mexican Food
Cooking Method: No Cooking
Traditional and perfect Guacamole fresh and home-made.
Flautas (Tacos) with Chicken Filling
Category: Chicken, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes
Cuisine: Mexican Food
A light unique way of serving Flautas (Tacos) with a Spicy Chicken Filling.
Beef Chimichangas (Burrito)
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: Mexican Food
Burrito in a traditional way and getting on your plate Beef Chimichangas.
Fresh Tomato Salsa
Category: Appetizers, Banting Recipes, Breakfast, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Sauces, Summer Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mexican Food, South African
Cooking Method: No Cooking
Summer, Winter all year around Tomato Salsa always available for snacks.
Red Chili Sauce
Category: Appetizers, Breakfast Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Sauces, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mexican Food, South African
Cooking Method: Stove Top
Unique Flavours of Tomatoes and Chili for a sauce out of this world.
Coconut Cheese Cake
Category: Cakes & Biscuits, Desserts, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Oven, Refrigerate, Stove Top
A Dessert with Coconut Flavours that would make any Cheese Cake blush.
Baked Apples with Caramel Sauce
Category: Desserts, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: Boere Kos, South African
Have Apples in a different way with a Caramel flavoured Sauce.
Coffee Ice Cream Sandwiches
Category: Cakes & Biscuits, Desserts, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Oven, Refrigerate
Have your favorite hot beverage combined with your cold dessert for a tea time snack or dessert with this Sandwiches.
Chocolate Mint Ice Cream Pie
Category: Desserts, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Boere Kos, South African
Cooking Method: No Cooking, Refrigerate, Stove Top
Have Ice cream in a Pie form with the Minty Chocolate flavour.
Chocolate Biscuit Ice Cream
Category: Cakes & Biscuits, Desserts, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Boere Kos, South African
Cooking Method: No Cooking, Refrigerate
Having Ice Cream with Biscuits in the new fashion.
Baked Trout
Category: Banting Recipes, Bread Recipes, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: Boere Kos, Mediterranean
Have a stuffed Trout wrapped in Bacon for a light summer meal.
Halibut (Galjoen)with Fruity Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Have Fish from directly from the ocean to your table.
Crab Cakes
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Stove Top
We all see Crabs on the beach well grab one and make Crab Cakes.
Spicy Pork on Tortilla Pancakes
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pork, Recipes, Sauces, Winter Recipes
Cuisine: Boere Kos, Mexican Food, South African
Spice up your life with this unique recipe of Spicy pork on Tortilla Pancakes.
Lemon Coffee Blocks
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Refrigerate
Have a nice tea time snack with this Banting Lemon Coffee Blocks.
Rooibos Squares
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: Refrigerate, Stove Top
Have a unique ice cube Square with Rooibos infused flavours.
Chocolate Coconut Flat Cakes
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Refrigerate
Have a sweet and delightful Tea Time Snack with Coconut and Chocolate.
Beef Mince Stuffed Bell Peppers
Category: Banting Recipes, Beef Recipes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Boere Kos, South African
Have a Banting Bell Pepper with Beef Mince.
Pesto Nectarine Potato Salad
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Potatoe Recipes, Recipes, Salads, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Stove Top
A Potato Salad with a Banting Twist of Pesto and Nectarine.
Cabbage & Mince
Category: Banting Recipes, Beef Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
A mix of Beef Mince and Cabbage that would make your meal unique.
Halibut, Papillote with Lemon, Mushrooms & Toasted Sesame Oil
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Have you Halibut the Banting way with Lemon, Mushrooms and Sesame Oil.
Keto Mini cloud Bread Pepperoni Pizza
Category: Banting Recipes, Cheese Dishes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Oven
A Dinner or a Snack even a Lunch time meal with Pepperoni.
Paleo Shepherds Pie
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pie Recipes, Recipes, Summer Recipes
Cuisine: African, Boere Kos, German, Italian/USA, Mediterranean, South African
A Shepherds Pie in the Banting way with Cauliflower.
Pan-seared Sole with a Caper Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Banting Sole infused with Butter and Capers.
Lemon-Scented Broth with Tortellini
Category: Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Italian Broth with a unique Lemon flavour and Chicken Tortellini.
Linguine with Anchovies, Olives and Capers
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Seafood Recipe, Summer Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Pasta with the Italian flavours of Anchovies and Olives.
Minestrone with Pesto
Category: Beef Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.
Triple Mustard Lamb Loin Chops
Category: Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Braai / BBQ, Hot Grill, Oven
The American way of a Loin Chop with 3 kinds of Mustard.
Tandoori Paste
Category: Chicken, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Pork, Recipes, Sauces, Summer Recipes
Cuisine: Indian, South African
Cooking Method: Refrigerate, Stove Top
Traditional home made Tandoori Paste to marinate Lamb, Chicken and Pork.
Tandoori Lamb Cutlets
Category: Dinner, Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes
Cuisine: Indian, South African
Cooking Method: Braai / BBQ, Refrigerate, Stove Top
Spice up your Lamb Cutlets with the Tandoori Paste.
Basic Biscuits
Category: Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Tea Time
Cuisine: Boere Kos, South African
Cooking Method: Oven
Some easy and quick Biscuits for anytime.
Brandy-Pecan Corn Meal Cake
Category: Cakes & Biscuits, Desserts, Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: South African
Have a Brandy Pecan Nut Cake for your family during tea times or as dessert.
Chocolate Chip Cake
Category: Cakes & Biscuits, Desserts, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: South African
Chocolate Chip Cake for those who have a sweet tooth as a dessert or tea time pleasure.
Grilled White & Green Pizza
Category: Banting Recipes, Banting Tea Times, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven
A Vegetarian Pizza that will be quick and easy with Pepper and more to give it flavour.
Quick Pizza Bases without Yeast
Category: Appetizers, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Don’t buy Pizza Bases just make them. Quick and easy.
Yeast Free Vegan Pizza Bases
Category: Appetizers, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Oven
Vegan Yeast free Pizza Base for the Healthy Families.
Tarter Tot Pizza
Category: Appetizers, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Italian/USA, South African
Cooking Method: Oven
Ever Combined Eggs on Pizza, well here is a amazing way to do so.
Sunny Side Up Pizza
Category: Appetizers, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Italian/USA, South African
Cooking Method: Oven
Who says you cant have Pizza for Breakfast Sunny Side up Eggs?
Kids Baked Fish Burgers
Category: Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Give your Kids the perfect Healthy Burger, Adults can also enjoy this Fish Burger.
Quick & Easy Kids Cheese Quesadillas
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, South African
15 Minutes and the kids will enjoy this Cheese Quesadillas
Pilchards Chilli Fish Cakes
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
9 Ingredients and cheap to make Pilchards Fishcakes for the whole family.
Traditional SA Malay Koeksisters
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
It amazing to have this Malay Koeksisters on your table for Tea Time or as a Cold Dessert
Easy 5 Ingredients Coconut Chickpeas Curry
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: Indian, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Easy 5 ingredients infused Coconut Chickpeas Curry all the way from India.
Walnut, Cinnamon Rugelach
Category: Cakes & Biscuits, Desserts, Dinner, Kids Meals, Life Style Recipes, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: German
Cooking Method: Oven
Uniqueness Poland pastry Rugelach for tea times with the best flavours of Walnut, Cinnamon and Powdered Sugar.
Curry Fish
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Vegetarian, Winter Recipes
Cuisine: African, Indian, Mediterranean
Cooking Method: Stove Top
Traditional amazing Fish Curry just like we had in the old days.
Chili Butter
Category: Appetizers, Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dressing, Flavoured Butter, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pizza Recipe, Recipes, Salads, Sauces, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: No Cooking, Refrigerate, Stove Top
Have this perfect Chili Butter in your fridge for all kinds of use.
Bacon Wrapped Venison
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Venison/Game, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
The unique way of doing a Weber Springbok Loin with the perfect Marinade.
Roast Pork Belly the Weber way
Category: Dinner, Life Style Recipes, Light Dinners, Meal Times, Pork, Recipes, Special Meal Plans, Summer Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Weber BBQ
Have this Pork Belly cooked in your Weber till perfection.
Orange Turkey in your Weber Yummy
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Weber BBQ
To do this Orange flavoured Turkey in your Weber is easy as pie.
Grilled Crayfish (Lobster) with Parsley Butter
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Weber BBQ
Out of the Ocean onto your Weber a nice Grilled Crayfish (Lobster)
Broth-Simmered Brussel Sprouts with Beef Broth
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: Boere Kos, South African
Cooking Method: Stove Top
Enjoy this unique Vegetarian, Vegetable dish with your meals as a side veggie.
Weber Lamb with Dijon Mustard
Category: Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Boere Kos, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
Leg of Lamb Marinated with a popular Dijon Mustard grilled to perfection on your Weber.
Mexican Infuced Beer Chicken (Weber)
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Weber BBQ
Have this unique Mexican Beer marinated Chicken on your Weber
Countrystyle Oxtail Potjie
Category: Dinner, Life Style Recipes, Lunch, Oxtail, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Braai / BBQ, Potjie
This Oxtail Potjie can be done on the fire or even on your stove top.
Traditional Mexican Street Corn
Category: Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Summer Recipes, Vegetable Recipes
Cuisine: African, Mexican Food, South African
Cooking Method: Braai / BBQ, Hot Grill, Weber BBQ
No one can make it better than the Mexicans themselves with this Street Corn.
Chinese Sticky Baked Chicken Wings
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Weber BBQ
Lick your fingers of by enjoying this Chinese Sticky Chicken Wings.
Tastefull Bread, Tortilla Chip Olive Oil Dip
Category: Banting Recipes, Dinner, Dressing, Life Style Recipes, Light Dinners, Lunch, Meal Times, Sauces, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, South African
Cooking Method: No Cooking, Stove Top
This Olive Oil Dip can be used for Bread Dip, Snack Dip almost anything you would need a Dip for.
Easy Homemade Chimichurri Sauce
Category: Breakfast Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Chinese, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Out Doors, Refrigerate, Stove Top
This is ideal for the Family members that loves hot and spicy.
Grilled Beef Steak Skewers(Sosaties) with Chimichurri
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Winter Recipes
Cuisine: African, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Weber BBQ
Beef Steak Kebab with the best flavour of Chimichurri Sauce.
Pineapple infuced Shrimp Skewers
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
A perfect weber Recipe with Shrimp and Pineapple.
Middle-East Morrocan Lamb Koftas on the BBQ
Category: Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Indian, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Out Doors, Stove Top, Weber BBQ
Enjoy Lamb Koftas on your BBQ, Weber or even fried on your stove top the Middle-Eastern way.
Grilled Corn with Bacon and Cheddar
Category: Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, Boere Kos, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Oven, Weber BBQ
Have Corn with a different feel to it by using Bacon and Cheddar Cheese.
At long last Unique Vegan Chili
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Sauces, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Unique Vegan Chili for all your cooking use.
Chicken Curry Potjie the Traditional South African way
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Indian, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Unique and tasteful Chicken Curry potjie.
Kung Pao Brussels Sprouts Vegan Special
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Have this amazing Brussel Sprout Vegan Dish.
Quick and Easy Unique Vegan Stuffing Dish
Category: Banting Recipes, Bread Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Oven
Vegan Stuffing in a unique way.
Simonstown Coast Seafood Potjie
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Have this lovely Seafood Potjie in the traditional Cape Way.
Sneaky Vegan Pumpkin Pie
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pie Recipes, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, South African
Have this amazing Vegan Pumpkin Pie just to spoil your guests.
The Perfect Vegan Potjie for BBQ
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top
The perfect Vegan Potjie for a summers day.
Banana Bread Home Style
Category: Bread Recipes, Desserts, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
A perfect Banana Bread for your Dessert or your Tea-Times.
Beer, Bacon and Cheese Potbrood
Category: Bread Recipes, Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: African, Boere Kos, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Potjie, Weber BBQ
Surprise your Family with this amazing Beer, Bacon and Cheese Potjie.
Easy Garlic Bread Sticks
Category: Appetizers, Bread Recipes, Breakfast, Cheese Dishes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
A easy Snack for when ever you feel like Garlic and Bread.
Easy Unique Peasant Bread
Category: Appetizers, Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
In the old days the Peasant Bread was what made the old age times great.
Homemade Italian Bread
Category: Appetizers, Banting Recipes, Banting Tea Times, Bread Recipes, Breakfast, Breakfast, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: African, Italian/USA, Mediterranean
Cooking Method: Oven
Bring the unique taste of Italian Bread to your table quick and easy.
Cherry Tomato Vinaigrette
Category: Appetizers, Banting Recipes, Breakfast, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
A Vinaigrette with a different look of Cherry Tomatoes.
Creamy Lemon–Mustard Vinaigrette
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Having this Creamy Lemon Mustard Vinaigrette for all your Summer Salads is perfect.
Grilled Green Salad with Coffee Vinaigrette
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Stove Top
A unique green salad served with a Coffee Vinaigrette.
Peanut Dressing
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
A dressing for your salad and for those Peanut lovers.
Thai Soy-Sesame Dressing
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cooking Method: No Cooking
A Thai Soy Sesame dressing that will blow your mind away on any salad you having.
Old School 86 Garlic Butter Steak and Potatoes Skillet
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Winter Recipes
Cuisine: South African
Cooking Method: Stove Top
This is the perfect dish for my friends out there of the Old School 86 Club.
Turmeric-Tahini Dressing
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cooking Method: No Cooking
A Perfect Turmeric dressing for your Green Salad or Fish Fillets.
African Chakalaka Paptert
Category: Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Maize Meal Recipes, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African
The Traditional way of having a Chakalaka Paptert.
Banana Beignet Bites
Category: Appetizers, Cakes & Biscuits, Desserts, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: South African
What about Fruit Bites for all times of the day.
Biltong, Mushroom and Feta Paptert
Category: Beef Recipes, Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Maize Meal Recipes, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, South African
The taste of Biltong in any dish is Devine with Mushrooms and Feta Cheese to complement.
Crumb-Covered Poached Eggs
Category: Breakfast Recipes, Egg Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Pork, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Poached Eggs in a different way and tasteful beyond believe.
Deep Fried Maize (Pap) Cheese Balls
Category: Cheese Dishes, Dinner, Life Style Recipes, Light Dinners, Lunch, Maize Meal Recipes, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, South African
Have this amazing Pap Cheese Balls deep fried.
Easy Homemade Phyllo Recipe for Beginners
Category: Banting Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: South African
Cooking Method: No Cooking
Easy to make your own Phyllo Pastry with 5 ingredients.
Ham and Cheese Feuilleté
Category: Cheese Dishes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: Italian/USA, South African
Have this Ham and Cheese Snack any time of the day.
Potato, Ham, and Spinach Frittata
Category: Breakfast Recipes, Cheese Dishes, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Potatoe Recipes, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: Italian/USA, Mediterranean, South African
Frittata with the best ingredients of Ham, Potato and Spinach.
Quick and Easy Puff Pastry
Category: Life Style Recipes, Pastry Recipe, Recipes
Cuisine: Italian/USA, South African
Cooking Method: No Cooking
Why buy Puff Pastry when you can make it yourself and have available when needed.
Savory Palmiers with Roasted Garlic and Rosemary
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Oven
The perfect Snack to make your Tea Times filled with savory.
Skillet-Poached Huevos Rancheros
Category: Breakfast Recipes, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
A unique dish for a light meal or breakfast.
Traditional Beef Stew
Category: Beef Recipes, Dinner, Life Style Recipes, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA, South African
Cooking Method: Stove Top
A Beef Stew all the way from the USA to be enjoyed worldwide.
Vegetarian Egg Casserole with a Mediterranean Twist
Category: Banting Recipes, Breakfast Recipes, Dinner, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: Mediterranean, South African
Cooking Method: Stove Top
A unique Vegetarian Egg Casserole infused with the Mediterranean flavours.
Bacon-Wrapped Beef Fillet Mignon
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Perfection when it comes to cooking this amazing Beef Fillet wrapped in Bacon.
Tender Fillet Steak Medallions topped with Green-Olive and Black Mushrooms
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
The perfect Beef fillet for your guests.
Grilled Chicken the best and California way
Category: Chicken, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
The Traditional California way of grilling Chicken.
Caprese Steak straight from the Grill
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
The stunning way of presenting a nice Beef Fillet or Sirloin Steak.
Grilled Baby Back Ribs with a Coca-Cola Barbecue Sauce
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Pork, Recipes, Summer Recipes
Cuisine: African, Italian/USA, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
Ribs with a nice Coca-Cola BBQ Sauce.
Grilled Spicy Broccoli on the BBQ
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Broccoli with a twist on your BBQ.
Honey Soy Grilled Pork Chops
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Soy combined with Honey and Pork Chops.
No Bake Salted Caramel Coconut Macaroons
Category: Cakes & Biscuits, Desserts, Kids Meals, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
No Baking and amazing Caramel Coconut Macaroons.
30 Minute Blackened Salmon Caprese Skewers
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
This perfect Salmon Skewers will be unique for a summers day meal.
Avocado Crab Boats
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Avocado and Carb Boats in a unique way.
Crunchy Chili Lime Shrimp
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Shrimp with a Lime and Chili Flavour.
Easy Kids and Adults Fish Finger Grilled Cheese Sandwich
Category: Bread Recipes, Cheese Dishes, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Something nice for the kids and also for adults anytime during the day.
European Style Fresh Salmon Patties
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean
Cooking Method: Stove Top
A Salmon dish European Style.
European Oxtail Stew in Red Wine Sauce
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Oxtail, Recipes, Soup Recipes, Winter Recipes
Cuisine: European
Oxtail in a European style with a Red Wine Sauce.
Fish Friday with South Western Style Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Sea Harvest Fish with Salsa South Western Style.
Garlic Asian Cajun Fusion Boiling Seafood
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Sauces, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Indian, Mediterranean, South African
Cooking Method: Stove Top
Combination of Asian & Cajun Fusion to make your mouth water.
Garlic Butter Lobster (Crayfish) Tails
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Garlic Butter Lobster Tail for the Seafood Lovers.
Herb-Roasted Salmon with Fingerling Potatoes
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Salmon infused with Herbs.
Roasted Garlic and Caramelized Onion Potato Galette
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Potatoes with a twist of Caramelized Onions.
Taco Cups
Category: Beef Recipes, Cheese Dishes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Give the Kids what they want and enjoy this Taco Cups with them.
Spaghetti & Meatball Bites
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Meatballs in a fun way for your kids and yourself.
Portobello Pizzas in 10-minute
Category: Appetizers, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Have this unique Pizzas with your kids.
Pancake Tacos with Cheese and Bacon
Category: Appetizers, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Pancakes with amazing Cheese & Bacon Flavours.
Kids Pizzadilla
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.
Italian Sausage Hoagies
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Mixing up some Italian flavour with the USA dish originally from Philadelphia.
Grilled Hot Dogs with Fixin’s
Category: Bread Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Crazy unique Grilled Dogs.
Cheesy Hot Dogs In A Blanket
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Plain Hot Dogs rolled in Pastry and Cheese Slices.
BBQ Quail Skewers Wrapped in Pancetta with Sage
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Venison/Game
Cuisine: African, Chinese, European, German, Italian/USA, Mediterranean
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Enjoy Quail Breasts with the Flavour of Sage and Pancetta.
Beet(Beetroot) Bacon and Herbed Goat Cheese Flatbread
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
Flatbread with a difference.
Blackberry-Glazed Chicken
Category: Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, Outdoor Cooking
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
Assorted Chicken pieces glazed with Blackberry.
Old Fasion Bran Rusks
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Life Style Recipes, Meal Times, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Have this Bran Rusks for your Tea Times.
Cheeseburger Cups
Category: Beef Recipes, Bread Recipes, Breakfast Recipes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top, Weber BBQ
Well when kids see this Cheeseburger Cups they would love you forever.
Coconut Cashew Curry Chicken and Rice with Mango
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Coconut infused Chicken Curry with Cashew Nuts to make it perfect.
Coffee-Crusted Barbecue Beef Ribs
Category: Beef Recipes, Life Style Recipes, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Oven
BBQ Ribs infused with the best Coffee Rub like you never have tasted.
Cowboy Steak with Coffee and Chili Rub
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Oven, Weber BBQ
Quick and easy Top Sirloin or Ranch Steak with a Coffee and Chili Rub.
Hot Dogs With Quick Cast Iron Beans
Category: Bread Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Italian/USA, Mexican Food
Cooking Method: Braai / BBQ, Weber BBQ
Hot Dogs with a Bean Twist.
Korean Barbecued Short-Ribs
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: European, Mediterranean
Cooking Method: Braai / BBQ, Weber BBQ
BBQ the Korean way with this Short-Ribs.
Pressed Picnic Sandwich with Roasted Red Pepper and Pepperoncini Spread
Category: Banting Recipes, Bread Recipes, Cheese Dishes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Refrigerate
Have this Pepperoncini Sandwich with your picnic.
Ultimate Vegan Rusks
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Enjoy this healthy Vegan Rusks anytime of the day.
Whole Wheat Nutty Rusks
Category: Banting Recipes, Banting Tea Times, Cheese Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: South African
Cooking Method: Oven
Healthy Rusks just for those tea times r even for a light meal with tea or coffee.
Teriyaki Chicken in 10 minutes with no Marinate
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Chinese, European, Mediterranean, South African
Cooking Method: Stove Top
Chicken Teriyaki made specially for you.
Tortellini Skewers
Category: Appetizers, Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Skewers with a different twist to being healthy.
Spring Herb Cream Cheese Appetizer Cups
Category: Appetizers, Banting Recipes, Banting Tea Times, Healthy Recipes, Life Style Recipes, Meal Times, Pastry Recipe, Recipes, Salads, Summer Recipes, Tea Time, Vegetarian
Cuisine: European, Italian/USA, South African
Cooking Method: No Cooking, Oven
The perfect Phyllo Pastry Appetizers to be served anytime.
Chocolate Orange Cheesecake
Category: Desserts, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, South African
Cooking Method: Oven, Refrigerate, Stove Top
Orange Chocolate Cheesecake for the perfect tea time or dessert.
Molten Chocolate Cakes
Category: Cakes & Biscuits, Desserts, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: South African
Cooking Method: Oven
Have the blessing of this amazing Molten Chocolate Cake as a dessert.
Easy and Quick Homemade Panna Cotta
Category: Desserts, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: South African
Cooking Method: Refrigerate, Stove Top
Why buy it if you can make this so quick and with no effort.
Polenta Bites with Wild Mushrooms and Fontina
Category: Appetizers, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Appetizers that will make you smile.
Fudgy Chocolate Brownies
Category: Cakes & Biscuits, Desserts, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Now this is for the naughty but nice people.
Lemon Garlic Butter Steak and Broccoli Skillet
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Refrigerate, Stove Top
Steak and Broccoli with a nice twist to it, for everyone including Banting.
Easy Shrimp Avocado Salad with Tomatoes
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Banting Salad you will not say no to and even for the none Banting crowd.
Banting Spinach and Feta Omelette
Category: Banting Recipes, Breakfast, Breakfast Recipes, Cheese Dishes, Egg Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
A Bating breakfast to enjoy every day.
Banting Pumpkin Fritters
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Stove Top
Who said Bating has to be boring look at these amazing Pumpkin Fritters.
Banting Lemon Cheesecake
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Desserts, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Having your Cheesecake for dessert or even tea time.
Banting Gourmet Boerewors Rolls
Category: Banting Recipes, Beef Recipes, Bread Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
Woerewors Rolls with a banting twist.
Banting Chocolate Mousse Tart
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Desserts, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: No Cooking
Chocolate Mousse Tart to spoil your family during tea time or even for dessert.
Banting Chocolate Cake
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Desserts, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, South African
Chocolate Cake to enjoy every tea time and even for dessert after your meals.
Banting Chicken Bombs
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Chicken with a Splash of uniqueness.
Bacon Wrapped Chicken Breasts with Cheese, Prune and Onion stuffing
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Refrigerate, Stove Top
Chicken stuffed and wrapped with all the best flavours.
Salmon and Asparagus in Garlic Lemon Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Stove Top
All in One dish with Salmon, Asparagus and Lemon Butter.
Best Vegan Pizza
Category: Healthy Recipes, Life Style Recipes, Pizza Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Being Vegan does not say you cant have Pizza.
Vegan Chicken-free Schnitzel Burger with Avocado
Category: Bread Recipes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.
Vegan Homemade Pizza Dough
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Vegan Pizza Dough to be used for your Vegan Pizzas.
Crispy Curried Tofu with Kale Stir Fry
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A unique way of combining Curried Tofu and Kale as a meal.
Mexican Green Chili Veggie Burgers
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, Mexican Food, South African
Having the best Vegan Veggie Burger ever.
Easy Vegan Bean Burger
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
The Bean Vegan Burger to enjoy.
Vegan Mexican Nourish Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mexican Food, South African
Cooking Method: Stove Top
Mix Vegan and Mexican in a bowl and you have an explosion of flavours.
Vegan Zucchini Fritters
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Fritters with a flavour of Zucchini (Baby Marrows).
Gluten-free Fluffy Pancakes
Category: Breakfast Recipes, Cakes & Biscuits, Desserts, Gluten-Free, Kids Meals, Life Style Recipes, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Pancakes for the Gluten-free Family. Mariska Jansen’s dream breakfast.
Gluten-free Fatcakes, Vetkoek
Category: Dinner, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Vegetarian
Cuisine: African, South African
Cooking Method: Stove Top
Fat cakes (Vetkoek) that you can fill with anything.
Gluten-free Chocolate Pie
Category: Cakes & Biscuits, Desserts, Gluten-Free, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, German, Mediterranean, South African
Cooking Method: Oven
Chocolate Pie that would put a smile on Gluten-free clients.
Gluten-free Italian Flat Bread
Category: Bread Recipes, Dinner, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, South African
Italian Flatbread for the Gluten-free members.
Gluten-free Almond Flax Bread with Eggs
Category: Bread Recipes, Breakfast Recipes, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes
Cuisine: African, Indian, South African
Almond Flax Bread For all the Gluten-free Fans.
Egg in a Hole Breakfast Sandwich Recipe
Category: Bread Recipes, Breakfast Recipes, Egg Dishes, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Breakfast that would make you smile.
Gluten-free Orange-Blueberry Baked French Toast
Category: Bread Recipes, Breakfast Recipes, Egg Dishes, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes
Cuisine: African, South African
Cooking Method: Oven
French Toast in a Gluten-free way.
Gluten-free Savoury Breakfast Muffins
Category: Appetizers, Breakfast Recipes, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Muffins for breakfast or even tea times.
Vegan- Gluten-free Spaghetti Squash Burrito Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Spaghetti Squash with a twist.
Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Thai Mango Cabbage Wrap.
Vegan, Gluten-free Own Buddha Bowl
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
All in one bowl just for you.
Vegan, Gluten-free Crispy Falafel
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, South African
Crispy Falafel.
Vegan, Gluten-free Butternut Squash Chipotle Chili with Avocado
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Chili, Avocado Butternut Squash for a easy unique meal.
American Chili Spaghetti Ghetti
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Chili Spaghetti but called Ghetti in American.
Beef Cabbage Stir Fry
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Easy and quick stir-fry that will be great for the whole family.
Chicken with Creamy Mushroom Sauce
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Mushroom infused Chicken oven roasted to perfection.
Chili Beef Baguettes
Category: Beef Recipes, Bread Recipes, Breakfast Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
A summer meal just for the hot Chili lovers.
Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe
Category: Bread Recipes, Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Courgettes with a unique Chicken and Bean Salad.
Lemon Chicken with Asparagus
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Stove Top
Healthy Lemon Chicken with Asparagus just to make it better.
South American-style Beef Burgers
Category: Beef Recipes, Bread Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, South African
Cooking Method: Braai / BBQ, Oven, Stove Top
Beef Burgers with the American flavours and style to make it unique.
Braised Lamb Shanks with Gremolata and Baked Polenta
Category: Dinner, Gluten-Free, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Lamb Shank cooked to perfection with Polenta on the side.
Lamb Neck Potjie
Category: Dinner, Lamb Recipe, Life Style Recipes, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
The perfect weekend get together with family Lamb Neck Potjie.
Lemon Grass Lamb Chops
Category: Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Oven
Lamb Chops with the flavours of Lemon Grass.
Kids Fun Sushi Balls
Category: Appetizers, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Chinese, European, Mediterranean, South African
Cooking Method: Stove Top
Kids come first in this Sushi recipe.
Simple Egg-Free Gluten Free Mayonnaise
Category: Dinner, Dressing, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, South African
Cooking Method: No Cooking
Why buy at the shops when you can make this in your own kitchen.
Vegan Cashew Mayonnaise
Category: Dinner, Dressing, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, South African
Cooking Method: No Cooking
Easy to make Cashew Nut Mayonnaise. Vegan all the way.
Gluten-free Oxtail Stew
Category: Beef Recipes, Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Oxtail, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Oxtail for the Gluten- Free clients.
Baked Vegan Mac and Cheese
Category: Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes
Cuisine: Boere Kos, European, Italian/USA, South African
Best Vegan Mac and Cheese.
Creamy Turmeric Chicken Skillet
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cooking Method: Stove Top
Boost your Immune System with this amazing Turmeric Chicken.
Ginger Peanut Tofu Curry
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cooking Method: Oven
Have your favorite Tofu to boost your Immune System.
Southwestern Sweet Potato Hash
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cooking Method: Stove Top
Sweet Potato Hash for the Gluten-Free Members.
Pumpkin Superfood Energy Bites Gluten-Free, Dairy Free, Low Sugar
Category: Cakes & Biscuits, Desserts, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cooking Method: No Cooking, Refrigerate
The perfect Snack or even Dessert its your choice.
Turmeric Chicken with Cucumber Salad
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Winter Recipes
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Boost your Immune system with this great Turmeric Chicken Dish.
Turmeric Pumpkin Soup with Coconut and Lime
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Soup Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
For those Winter day and nights to boost your Immune System.
Turmeric, Ginger and Buttermilk Marinade for Chicken
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Braai / BBQ, No Cooking, Weber BBQ
The combination of Turmeric and Ginger is perfect for the Immune system.
Vegan Cheddar Biscuits
Category: Breakfast Recipes, Cakes & Biscuits, Cheese Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
This must be the best Vegan Biscuits I’ve ever made and tasted.
Vegan Coconut Pancakes with Caramelised Bananas
Category: Breakfast Recipes, Life Style Recipes, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
The perfect Vegan Breakfast.
Vegan Spaghetti Bolognese
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
An amazing Vegan way of Spaghetti Bolognese.
Vegan Zucchini Bread
Category: Bread Recipes, Breakfast Recipes, Dinner, Life Style Recipes, Light Dinners, Meal Times, Recipes, Tea Time, Vegan Recipes
Cuisine: African, European, South African
Cooking Method: Oven
The best Vegan Bread to have in your kitchen.
Avocado & Walnuts with Strawberry Spinach Salad
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Healthy eating is a good thing enjoy this amazing Salad.
Easy Blackened Shrimp Tacos
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Who said eating healthy is not nice have this shrimp Taco.
Fish Amandine
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
One of the healthiest ways to present any kind of Fish.
Creamy Tex-Mex Pasta Salad
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Salads, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
Healthy as can be a Pasta Salad in a Tex-Mex way.
Vegan Barbecue Seitan Sandwiches
Category: Appetizers, Bread Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Healthy is a great way of living enjoy this Vegan Sandwiches anytime of the day.
Gluten-Free Buddha Bowls with Charred Shrimp & Pesto
Category: Dinner, Fish Recipe, Gluten-Free, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, South African
Cooking Method: Stove Top
Healthy way to combine a great Gluten-Free meal.
Gluten-Free, Vegan Mexican Fiesta Baked Potato
Category: Dinner, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mexican Food, South African
A combination of Gluten-Free and Vegan in one Devine recipe.
Healthy Chicken Piccata
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
For the healthy at heart a perfect Chicken dish.
Gluten-Free Parmesan-Crusted Fish
Category: Dinner, Fish Recipe, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Cod in the best Gluten-Free way to enjoy.
Grilled Swordfish with Mango Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Out Doors, Weber BBQ
Not for the fainthearted this Swordfish with Mango Salsa is unique.
Mediterranean Whole Fish from the Grill,Grilled Sea Bream
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Oven, Weber BBQ
The title says it all hehe.
Citrus Butter Salmon for those Winter Meals
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
This is the perfect winter dish for the healthy Salmon fans.
Easy and Quick Gluten-Free Banana Bread
Category: Bread Recipes, Breakfast Recipes, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: South African
Cooking Method: Oven
Banana Bread with a twist.
Easy Homemade Gluten- Free All Purpose Flour
Category: Bread Recipes, Cakes & Biscuits, Desserts, Gluten-Free, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Recipes, Vegan Recipes
Cuisine: South African
Cooking Method: No Cooking
So make your own Gluten-Free Flour.
Easy Kids Carrot Cake Energy Bites
Category: Appetizers, Cakes & Biscuits, Desserts, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Meal Times, Summer Recipes, Tea Time, Winter Recipes
Cuisine: South African
Cooking Method: No Cooking, Refrigerate
After school delights for kids or adults.
Easy Chickpea Curry
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Indian, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Having this amazing Chickpea Curry is great for all seasons of the year.
Spanakopita Scrambled Egg Pitas
Category: Banting Recipes, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Italian/USA, Mexican Food, South African
Cooking Method: Stove Top
I would for sure have this recipe available for my camping trips.
This Veggie, Vegan Foil Packet Recipe Is Made for Campfire Cooking
Category: Banting Recipes, Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, German, Indian, Italian/USA, Mediterranean, Mexican Food, Outdoor Cooking,