Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe

Courgettes with a unique Chicken and Bean Salad.

• Difficulty: Easy
• Category: Bread Recipes, Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
• Cuisine: African, European, South African
• Cooking Method: Stove Top

Ingredients

INGREDIENTS:

• 2 Boneless Chicken Breasts ((Cut into Strips))
• 1 Fresh Oregano ((Bunch)(Chopped))
• 5 Clove Garlic
• 1 Lemon ((Sliced))
• 4 tbsp Olive Oil
• 3 Large Courgettes ((Cut lengthways into very thin Strips))
• 200 g Green Beans ((Blanched and Cooled))
• 1 Cannellini Beans ((Drained and Rinsed))

Instructions

METHOD:

1. 1. Place the Chicken Strips in a non-metallic bowl with half the Oregano, 4 of the Garlic Cloves, the sliced lemon and 3 tablespoons of the Olive Oil. Cover, Chill and marinate for at least 2 hours or preferably overnight.
2. 2. Make the dressing by mixing together the remaining Oregano Leaves, Crushed Garlic Clove, Lemon Juice and Olive Oil. Season and set aside. Heat a griddle pan oil and season the Courgette slices and griddle in batches until they are soft and tender. Set aside.
3. 3. Remove the chicken from the marinade season and griddle in batches until the chicken is cooked through. Place in a serving bowl with the Courgettes, Green Beans and Cannellini Beans and drizzle with the dressing. Serve with crusty seeded bread. This salad will keep in the fridge for 4 hours without going soggy.