Pumpkin Superfood Energy Bites Gluten-Free, Dairy Free, Low Sugar
The perfect Snack or even Dessert its your choice.
Servings:
12
yield(s)
Prep Time:
3
mins
Cook Time:
7
mins
Total Time:
10
mins
Ingredients
INGREDIENTS:
-
1/2
cup
Blanched Almond Flour
-
1/2
cup
Pumpkin Puree
-
2
Pitted Medjool Dates
-
1/4
cup
Raw Whole Cahew Nuts
-
1/4
cup
Green Pumpkin Seeds
-
1
tbsp
Ground Flax Seeds
-
2
tbsp
Coconut Oil
((Melted))
-
1
tbsp
Hemp Seeds
-
2
tsp
Chia Seeds
-
2
tsp
Reishi Mushroom Powder
-
2
tsp
Pumpkin Pie Spice
-
1
tsp
Fresh Ginger
((Grated))
Instructions
METHOD:
-
1. Place the Dates in a small bowl with warm water. Let soak for a few minutes and remove the pits.
-
2. In the bowl of a food processor combine all of the ingredients (including the soaked dates) except for the melted Coconut Oil.
-
3. Pulse together for a 30 seconds and then add the melted Coconut Oil. Continue to pulse until the mixture is chunky but smooth. You shouldn’t see any big date pieces.
-
4. Use a mini cookie scoop or your hands to portion out the bites onto a plate. Enjoy right away or refrigerate first for 30 minutes.
-
5. Store in an airtight container in the fridge for up to a week. You can also store them in the freezer and pull them out when you want one as a snack!