Turmeric Chicken Stir fry
Mouth watering Turmeric infused Chicken Stir - Fry
Servings: 4 yield(s)
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Ingredients
  • 720 g Deboned chicken Breasts (Cut into strips or shredded)
  • 80 g Butter (Olive oil, Coconut Oil or Sesame Oil can be used)
  • 1 Red Pepper cut into julian (Strips)
  • 1 Green Pepper cut into julian (Strips)
  • 2 Small Baby Marrows (Julian/Strips)
  • 1/4 Small Red Cabbage (Cut into strips)
  • 1 Large Onion (Cut into Slices)
  • 5 Button Mushrooms (Cut into Slices)
  • 1 Large Carrot (Cut into Jullian)
  • 1 Mango
  • 1 tsp Crushed Garlic
  • 2 tsp Turmeric
  • 200 g Assorted Nuts
  • 1 tbsp Lemon Juice (You can use fresh lemons also)
  • 500 g Pasta
Instructions
    METHOD:
  1. 1. Fry the onions with 1 teaspoon or half a teaspoon of turmeric for about 5 minutes on a medium heat.
  2. 2. Add the Chicken Strips and fry until golden brown and cooked, Remove from pan and keep a side.
  3. 3. Take all veggies and fry them in the same pan until medium cooked, ensure that it does not get soggy. (Peppers, Baby Marrows, Red Cabbage, Mushrooms, Carrots) High heat.
  4. 4. Ensure that Veggies are still very crunchy.
  5. 5. Bring pan with veggies to a high heat and add the chicken and onions, fry for about 5 to 10 minutes on a high heat and then serve.
  6. 6. Chop Mango into Cubes (Diced)
  7. 7.Chop Nuts up finely.
  8. 8. Cook your Pasta until cooked and season as per your request.
Recipe Notes

SERVING: ⦁ Serve your Chicken Stir-fry as is or on a bed of pasta, take the fresh mango and nuts and sprinkle over your chicken after dished up and top it off with a bit of lemon juice for taste.