Breakfast Wrap Low – Carb

Banting Wrap that will make you smile, Easy and so perfect.
Servings: 3 yield(s)
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Ingredients
    INGREDIENTS
  • 4 Large Eggs
  • 1/4 cup MIlk
  • 1 tbsp Butter or Margarine
  • 6 Breakfast Sausages ((Cooked Accordingly))
  • 1 1/2 cup Cheddar Cheese
  • 1/2 Avocado ((Sliced))
  • cup Cocktail Tomatoes ((Cut in 1/4))
  • Kosher Salt ((For Taste))
  • Black Pepper ((For Taste))
  • 1 tbsp Chives ((Copped))
Instructions
    METHOD:
  1. 1. Whisk together Eggs and Milk. Season with salt and pepper.
  2. 2. In a medium heavy base pan over medium heat, melt butter. Pour 1/3 of the egg mixture into the pan, moving to create a thin layer that covers the entire pan.
  3. 3. Cook for 2 minutes. Add 1/2 cup Cheddar and cover for 2 minutes more, until the cheese is melted.
  4. 4. Add Sausage, Avocado and Tomatoes to the center of egg wrap. Using a spatula, fold both ends over filling so that the melted cheese can add as a glue. Remove from pan.
Recipe Notes

TIPS: NUTRITONS (per serving): 720 CALORIES, 34G PROTEIN, 8G CARBOHYDRATE, 3G FIBER, 3G SUGAR, 60G FAT, 24G SATURATED FAT, 860MG SODIUM.