Category: Chicken, Dinner, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Yields:
4 Servings
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
10 Mins
Total Time:
20 Mins
Chicken Breasts Fillets with a twist.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Place Chicken Breasts on a cutting board pound to a 1.2cm thickness using a meat mallet or small heavy skillet (all four breasts should fit in one large skillet). Sprinkle Chicken with 1/2 teaspoon Salt and 1/2 teaspoon Pepper.
- 2. Heat 1 tablespoon Olive Oil in a large skillet over medium-high. Add Chicken to pan cook 4 to 5 minutes on each side or until done. Remove from pan keep warm. Do not wipe pan clean.
- 3. Reduce heat to medium. Add remaining 1 tablespoon Olive Oil remaining 1/4 teaspoon Salt, remaining 1/4 teaspoon Pepper, Butter and Garlic to drippings in pan cook 2 minutes or until butter just begins to brown stirring frequently. Stir in Tomatoes Halves and cook 2 minutes or until Tomatoes are wilted. Spoon Tomato mixture over Chicken sprinkle with Parsley.
