Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Yields:
6 Servings
Difficulty: Easy
Prep Time: 20 Mins
Cook Time:
30 Mins
Total Time:
50 Mins
Ribs with the best Vegan flavor.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Heat 2 teaspoons of the Olive oil in a medium skillet on medium-high heat. Add the Mushrooms and cook until they're soft and browned approximately 5 minutes. Let cool.
- 2. In a large bowl whisk the Gluten, Garlic Powder, Paprika, Smoked Paprika, Annatto, Onion Powder and Salt until fully combined.
- 3. Preheat the oven to 190 degrees and lightly oil a 22cm x 22cm square pan.
- 4. Put the Mushrooms, Broth, Beer, Soy Sauce, Worcestershire Sauce, Liquid Smoke, Tomato Paste and Peanut Butter in a food processor or a high-powered blender and blend for approximately 1 minute or until smooth and creamy. Pour it into the dry mixture and stir until it turns into a stretchy ball of dough. Knead or about 1 minute.
- 5. Pat the dough flat so it spreads evenly in then pan until it reaches all four corners. Bake for 30 minutes. Let cool for 10 to 15 minutes then remove from the pan and cut in half lengthwise. Use a sharp knife and score (don't cut all the way through) the ribs horizontally about 2.5cm thick. Each half should look like a rack or ribs.
- 6. Heat a grill pan or skillet on medium-high heat and brush with 1 teaspoon of Olive Oil. Slather the sauce on all sides of the Ribs and cook for 3 to 4 minutes per side or until you see grill marks or a browned surface.
- 7. Use extra BBQ Sauce for dipping. Serve with Sliced Jalapeño Peppers.
