Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Refrigerate
Yields:
1 Serving
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
1 Hr
Total Time:
1 Hr 10 Mins
Have a sweet and delightful Tea Time Snack with Coconut and Chocolate.
Ingredients
Adjust Servings
-
INGREDIENTS:
Instructions
-
METHOD:
- 1. Mix with a hand blender the Coconut Oil, Almond Butter and Cocoa until it is a smooth texture.
- 2. Then add the Sweetener and Coconut Flakes and mix well.
- 3. Pour into moulds with about 1 tablespoon in each one. (silicone is easier)
- 4. Set in fridge for about 30 min - 1 hour. Its best the stay in the fridge or freezer until ready to eat, as once they get to room temperature, they could melt.
Notes
TIPS: USING THE ROUND MUFFIN OLDS WILL BE THE BEST AND WHEN YOU HAVE SILICONE MOLDS ITS BEST TO USE.