Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
Yields:
6 Servings
Difficulty: Easy
Prep Time: 15 Mins
Cook Time:
45 Mins
Total Time:
1 Hr
Enjoy this healthy Vegan Rusks anytime of the day.
Ingredients
Adjust Servings
-
INGREDIENTS:
- VEGAN EGG REPLACER: Mix and let stand for a few minutes to thicken.
Instructions
-
METHOD:
- 1. Preheat oven to 175 degrees.
- 2. Mix together the dry ingredients,Flour, Seeds, Salt, Baking Powder, Baking Soda and set aside, soften the Butter and then rub this into the dry ingredients.
- 3. Whisk together the Almond Butter, “buttermilk”, Vanilla Essence, Flax Egg and Maple Syrup.
- 4. Gradually add this into the dry ingredients and then pour in to already pre smeared bread tins.
- 5. Add more Seeds on top of the Rusks and bake for 35 to 40 minutes until golden brown on top and cooked all the way through.
- 6. Once cooked remove to cool in the tins flip them out and slice into fingers.
- 7. Place in a baking tray and let them dry out in the oven for two hours at 105 degrees.
- 8. Place in a dry container for up to one months time.
