Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Yields:
1 Serving
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
10 Mins
Total Time:
20 Mins
Chicken with a Splash of uniqueness.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Fry Onion in 1 teaspoon of Coconut Oil. .
- 2. Add Spinach, Salt & Pepper.
- 3. Remove from stove.
- 4. Add Cream Cheese, Garlic and Mozzarella to the Spinach mixture and blend well.
- 5. Cut the Chicken Fillet in half and then slit each half creating a pocket for the filling.
- 6. Insert the filling into the fillet and roll into Coconut Flour.
- 7. Now dip the chicken into the beaten Egg and cover with Desiccated Coconut
- 8. Warm a pan with the rest of the Coconut Oil and fry the chicken for approximately 3 to 4 minutes on each side or until cooked through completely.
