Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Seafood Recipe
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Yields:
4 Servings
Difficulty: Easy
Prep Time: 5 Mins
Cook Time:
12 Mins
Total Time:
17 Mins
Have your Seafood Pasta infused with Cheese.
Ingredients
Adjust Servings
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METHOD:
Instructions
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COOKING METHOD:
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1. Cook Penne Pasta in salt boiling water for about 8 - 10 minutes.
- 2. While that is going on the stove you get a jug.
- 3. Place 150ml of Plain low fat Yoghurt in the jug.
- 4. Add 1 lemons skin grated and the juice.
- 5. Add the 6 sliced black olives.
- 6. Drain the Pasta and put in a Pan.
- 7. Add the Smoked Mussels and Drained Tuna Flakes to the pasta on a low heat.
- 8. Add the Crabsticks slices it with that.
- 9. Switch heat off and add the Yoghurt and toss untill all is covered with the yoghurt.
- 10. Serve on a Warm plate and sprinkle the grated Parmesan Cheese over and Garnish with chives.
Notes
TIP: SERVE WITH A NICE CRISP GREEN SALAD ON THE SIDE.
