Category: Bread Recipes, Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Yields:
3 Servings
Difficulty: Easy
Prep Time: 20 Mins
Cook Time:
15 Mins
Total Time:
35 Mins
Courgettes with a unique Chicken and Bean Salad.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Place the Chicken Strips in a non-metallic bowl with half the Oregano, 4 of the Garlic Cloves, the sliced lemon and 3 tablespoons of the Olive Oil. Cover, Chill and marinate for at least 2 hours or preferably overnight.
- 2. Make the dressing by mixing together the remaining Oregano Leaves, Crushed Garlic Clove, Lemon Juice and Olive Oil. Season and set aside. Heat a griddle pan oil and season the Courgette slices and griddle in batches until they are soft and tender. Set aside.
- 3. Remove the chicken from the marinade season and griddle in batches until the chicken is cooked through. Place in a serving bowl with the Courgettes, Green Beans and Cannellini Beans and drizzle with the dressing. Serve with crusty seeded bread. This salad will keep in the fridge for 4 hours without going soggy.
