Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Yields:
4 Servings
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
30 Mins
Total Time:
40 Mins
Red Pepper sauce with tender Linguine.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Half each Capsicum and remove all seeds.
- 2. Place Capsicum upside down in a pan and under a hot grill or in oven for 8 minutes until black and blistered, Cover with tea towel and allow to cool off.
- 3. Peel Capsicum skin off and cut in strips.
- 4. Heat Oil in a heavy base pan on a low heat, Add Onions and fry for bout 8 minutes and keep stirring until soft.
- 5. Add Capsicum, Garlic, Chilli and Cream and allow to cook for 2 minutes stirring occasionally.
- 6. Add Salt, Pepper and Oregano.
- 7. Before the sauce is cooked add your Pasta to a pan with boiling water and cook until tender, Drain all water from Pasta and return to same pan.
- 8. Add the sauce to the hot pasta and toss until well combined.
- 9. Serve in a hot Pasta Bowl.
Notes
TIPS: IF NEEDED YOU CAN REPLACE THE OREGANO WITH DRY OREGANO BUT USE ONLY A 1/3 OF THE QUANTITY BECAUSE DRY HERBS HAVE A STRONGER FLAVOR THAT FRESH.
