Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Yields:
2 Servings
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
15 Mins
Total Time:
25 Mins
Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.
Ingredients
Adjust Servings
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INGREDIENTS
Instructions
-
METHOD:
- 1. Add your Coconut Oil to a heavy based frying pan.
- 2. Add your Vegetables and fry for a few minutes. if your using Frozen Vegetables pop it in the microwave for about 30 seconds on a high.
- 3. Add your 3 Eggs and Assorted Mixed Spice and stir constantly until cooked.
- 4. Serve as is and garnish with Fresh chopped Basil.
Notes
TIPS: THIS RECIPE IS RICH IN PROTEIN AND HEALTHY VEGETABLES, THIS WILL KEEP YOU FULL FOR A LONG TIME.
