Category: Breakfast Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Mediterranean, South African
Cooking Method: Stove Top
Yields:
4 Servings
Difficulty: Easy
Prep Time: 15 Mins
Cook Time:
5 Mins
Total Time:
20 Mins
Doing this Seafood mix is quick and easy.
Ingredients
Adjust Servings
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INGREDIENTS:
Instructions
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METHOD:
- 1. Place the Frozen Seafood in a large bowl. Fill the bowl with cool water. Allow to defrost for about 5 minutes stirring gently to separate pieces and replacing the water once during the defrosting process. Place the defrosted Seafood on a clean kitchen towel or on paper towels to dry.
- 2. Melt the Butter in a very large skillet over medium-high heat. When foaming subsides add the Seafood, Kosher Salt, Minced Garlic, Paprika and Red Pepper Flakes. Stir-fry just until opaque about 5 minutes.
- 3. Transfer the sautéed seafood to a serving platter spooning the pan juices on top. Squeeze Lemon Juice on top of the seafood sauté and garnish with chopped Parsley. Serve immediately.
