Turmeric Chicken Stir fry
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch
Cuisine: African, Mediterranean, South African
Cooking Method: Stove Top
Mouth watering Turmeric infused Chicken Stir – Fry
Home made Veggie Pizza Bread
Category: Bread Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pizza Recipe, Recipes, Tea Time, Vegetarian
Cuisine: South African
Easy Vegetarian Snack and Pizza Bread.
Homemade Pizza Bread
Category: Bread Recipes, Dinner, Fish Recipe, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Easy to make a home made Pizza Bread with left overs from the previous nights BBQ.
Stuffed Boere Wors and Pap
Category: Beef Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Lunch, Maize Meal Recipes, Meal Times
Cuisine: African, Boere Kos, South African
Quick and easy way to enjoy Pap & Worse with Peppers, Onions, Garlic and Cheese.
Tuna Pasta Bake
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
A unique way of infusing Tuna and Pasta as a dish with Italian and USA flavours.
Hake Supreme
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe
Cuisine: African, Boere Kos, South African
Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.
Pork Chop Delight
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Lunch, Pork
Cuisine: African, Boere Kos, South African
A Pork Chop Blessed with Turmeric and Avocado with a bit of love.
Healthy Sandwiches
Category: Bread Recipes, Breakfast Recipes, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch, Meal Times
Cuisine: South African
Cooking Method: Stove Top
A Healthy way to enjoy a Tuna Sandwich on a summers day.
Home made Chicken Wraps
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pastry Recipe
Cuisine: African, Mexican Food, South African
Cooking Method: Stove Top
Home made Tortillas with a Chicken Filling.
Roast Chicken Breast with Garlic, Chives, Spinach and Cheese
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Mediterranean, South African
Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.
French Loaf with a twist
Category: Beef Recipes, Bread Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe
Cuisine: African, Boere Kos, Mediterranean, Mexican Food, South African
Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.
Breakfast Wrap Low – Carb
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Banting Wrap that will make you smile, Easy and so perfect.
Crustless Spinach, Mushroom and Feta Quice
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
A Feta and Mushroom infused Crustless Spinach Quice.
Coconut Oil infused Vegetable Eggs
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.
Wilted Spinach Mandarin
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach with the flavour of Orange. in 3 Easy Steps.
Cherry Tomato Vinaigrette
Category: Appetizers, Banting Recipes, Breakfast, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
A Vinaigrette with a different look of Cherry Tomatoes.
Creamy Lemon–Mustard Vinaigrette
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Having this Creamy Lemon Mustard Vinaigrette for all your Summer Salads is perfect.
Grilled Green Salad with Coffee Vinaigrette
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Stove Top
A unique green salad served with a Coffee Vinaigrette.
Turmeric-Tahini Dressing
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cooking Method: No Cooking
A Perfect Turmeric dressing for your Green Salad or Fish Fillets.
Barbecued whole Fish with Lemongrass and Turmeric
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Seafood Recipe, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
BBQ Fish Just the way you want and to boost your Immune System.
Cinnamon Roasted Almonds
Category: Healthy Recipes, Immune System Boost Recipe, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Oven
Lets boost your Immune System with this Roast Almonds as a nibble snack.
Creamy Turmeric Chicken Skillet
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cooking Method: Stove Top
Boost your Immune System with this amazing Turmeric Chicken.
Ginger and Turmeric Braised Chicken
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Winter Recipes
Cooking Method: Stove Top
This is a unique combination to boost your Immune System.
Ginger Peanut Tofu Curry
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cooking Method: Oven
Have your favorite Tofu to boost your Immune System.
Turmeric Chicken with Cucumber Salad
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Winter Recipes
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Boost your Immune system with this great Turmeric Chicken Dish.
Turmeric Pumpkin Soup with Coconut and Lime
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Soup Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
For those Winter day and nights to boost your Immune System.
Turmeric, Ginger and Buttermilk Marinade for Chicken
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Braai / BBQ, No Cooking, Weber BBQ
The combination of Turmeric and Ginger is perfect for the Immune system.
10 Minutes easy Curried BBQ Fish
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
The best Indian Curry BBQ Fish you can imagine.
African Style Grill Tilapia
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Weber BBQ
African’s perfect way of Grill or BBQ Fish.
Ginger Carrot Soup with Oregano Croutons
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Soup Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
The unique Winter Soup that will blow your mind away.
Easy Kids Carrot Cake Energy Bites
Category: Appetizers, Cakes & Biscuits, Desserts, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Meal Times, Summer Recipes, Tea Time, Winter Recipes
Cuisine: South African
Cooking Method: No Cooking, Refrigerate
After school delights for kids or adults.
Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Combinations of Bacon and Trout juts to give you the best of both worlds.
Chile-Lime-Pineapple Soda
Category: Beverages, Breakfast Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cooking Method: No Cooking, Refrigerate
Put a bite to your Soda with this amazing drink.
Cucumber, Celery Agua Fresca
Category: Banting Recipes, Banting Tea Times, Beverages, Breakfast, Breakfast Recipes, Dinner, Dinner, Gluten-Free, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: South African
Cooking Method: No Cooking, Refrigerate
Combination of Cucumber and celery in a unique drink.
Grapefruit Salty Dog
Category: Banting Recipes, Beverages, Gluten-Free, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Recipes, Summer Recipes, Vegan Recipes, Winter Recipes
Cuisine: African, Italian/USA, Outdoor Cooking, South African
Cooking Method: No Cooking, Out Doors
Spice up your live with this drink.
Balsamic Grilled Vegetables
Category: Banting Recipes, Dinner, Dinner, Gluten-Free, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Vegetables with a unique Balsamic Marinade.