Red & Green Salas
Category: Appetizers, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Sauces, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: Mexican Food
Cooking Method: No Cooking
Make this unique Red & Green Salsa for all kinds of snacks.
Classic Guacamole
Category: Appetizers, Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Sauces, Summer Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: Mexican Food
Cooking Method: No Cooking
Traditional and perfect Guacamole fresh and home-made.
Fresh Tomato Salsa
Category: Appetizers, Banting Recipes, Breakfast, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Sauces, Summer Recipes, Tea Time, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mexican Food, South African
Cooking Method: No Cooking
Summer, Winter all year around Tomato Salsa always available for snacks.
Spicy Pork on Tortilla Pancakes
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pork, Recipes, Sauces, Winter Recipes
Cuisine: Boere Kos, Mexican Food, South African
Spice up your life with this unique recipe of Spicy pork on Tortilla Pancakes.
Tandoori Lamb Cutlets
Category: Dinner, Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes
Cuisine: Indian, South African
Cooking Method: Braai / BBQ, Refrigerate, Stove Top
Spice up your Lamb Cutlets with the Tandoori Paste.
Thai Soy-Sesame Dressing
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cooking Method: No Cooking
A Thai Soy Sesame dressing that will blow your mind away on any salad you having.
Crunchy Chili Lime Shrimp
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Shrimp with a Lime and Chili Flavour.
Fish Friday with South Western Style Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Sea Harvest Fish with Salsa South Western Style.
Coconut Cashew Curry Chicken and Rice with Mango
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Coconut infused Chicken Curry with Cashew Nuts to make it perfect.
Easy Shrimp Avocado Salad with Tomatoes
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Banting Salad you will not say no to and even for the none Banting crowd.
Vegan Chicken-free Schnitzel Burger with Avocado
Category: Bread Recipes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.
Mexican Green Chili Veggie Burgers
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, Mexican Food, South African
Having the best Vegan Veggie Burger ever.
Vegan Mexican Nourish Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mexican Food, South African
Cooking Method: Stove Top
Mix Vegan and Mexican in a bowl and you have an explosion of flavours.
Vegan- Gluten-free Spaghetti Squash Burrito Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Spaghetti Squash with a twist.
Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Thai Mango Cabbage Wrap.
Ginger and Turmeric Braised Chicken
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Winter Recipes
Cooking Method: Stove Top
This is a unique combination to boost your Immune System.
Southwestern Sweet Potato Hash
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cooking Method: Stove Top
Sweet Potato Hash for the Gluten-Free Members.
Turmeric Chicken with Cucumber Salad
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Winter Recipes
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Boost your Immune system with this great Turmeric Chicken Dish.
Turmeric Pumpkin Soup with Coconut and Lime
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Soup Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
For those Winter day and nights to boost your Immune System.
Easy Blackened Shrimp Tacos
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
Who said eating healthy is not nice have this shrimp Taco.
Citrus Butter Salmon for those Winter Meals
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
This is the perfect winter dish for the healthy Salmon fans.
Gluten-Free Cumin & Onion Marinated Beef
Category: Beef Recipes, Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Weber BBQ
The prefect recipe for beef on the BBQ.
California Steak Salad with Chimichurri Dressing
Category: Beef Recipes, Dinner, Dressing, Kids Meals, Light Dinners, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, No Cooking, Weber BBQ
This Flank Steak is for sure the best way to use meat in a Salad.
Easy and Quick Vegan Mexican Salad
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
Bring it all together with this amazing Mexican Salad.
Chile-Lime-Pineapple Soda
Category: Beverages, Breakfast Recipes, Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cooking Method: No Cooking, Refrigerate
Put a bite to your Soda with this amazing drink.
Cucumber, Celery Agua Fresca
Category: Banting Recipes, Banting Tea Times, Beverages, Breakfast, Breakfast Recipes, Dinner, Dinner, Gluten-Free, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: South African
Cooking Method: No Cooking, Refrigerate
Combination of Cucumber and celery in a unique drink.
Mango Coconut Daiquiri
Category: Beverages, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Mediterranean, Outdoor Cooking, South African
Cooking Method: No Cooking, Out Doors
Mango and Coconut combined in one amazing Daiquiri.
Balsamic Grilled Vegetables
Category: Banting Recipes, Dinner, Dinner, Gluten-Free, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Marinades, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Vegetables with a unique Balsamic Marinade.
