Hake Supreme
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe
Cuisine: African, Boere Kos, South African
Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.
Roast Chicken Breast with Garlic, Chives, Spinach and Cheese
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Mediterranean, South African
Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.
Farfalle Salad with Sundried Tomatoes and Spinach
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Salad Dressings, Salads, Vegetarian
Cuisine: Italian/USA, South African
Cooking Method: Stove Top
A Salad with a unique Sundried Tomatoes and Spinach.
Lasagnette with Spinach and Mushroom Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach and Mushroom sauce with Lasagnette.
Coconut Oil infused Vegetable Eggs
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.
Sunny Side Up Pizza
Category: Appetizers, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: Italian/USA, South African
Cooking Method: Oven
Who says you cant have Pizza for Breakfast Sunny Side up Eggs?
Banting Spinach and Feta Omelette
Category: Banting Recipes, Breakfast, Breakfast Recipes, Cheese Dishes, Egg Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
A Bating breakfast to enjoy every day.
Banting Chicken Bombs
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Chicken with a Splash of uniqueness.
Vegan Mexican Nourish Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mexican Food, South African
Cooking Method: Stove Top
Mix Vegan and Mexican in a bowl and you have an explosion of flavours.
Shrimp Tomato Spinach Pasta in Garlic Butter Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Combination of Tomato, Spinach and Garlic to make your Shrimps unique.
