Homemade Pizza Bread
Category: Bread Recipes, Dinner, Fish Recipe, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: Oven
Easy to make a home made Pizza Bread with left overs from the previous nights BBQ.
Healthy Sandwiches
Category: Bread Recipes, Breakfast Recipes, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch, Meal Times
Cuisine: South African
Cooking Method: Stove Top
A Healthy way to enjoy a Tuna Sandwich on a summers day.
Cheese Pastry Bake Wheels
Category: Dinner, Light Dinners, Lunch, Pastry, Pastry Recipe, Tea Time
Cuisine: African, Boere Kos, South African
Pastry with unique way of cheese baked in oven.
Roast Chicken Breast with Garlic, Chives, Spinach and Cheese
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Mediterranean, South African
Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.
Cheesy Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Seafood Recipe
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have your Seafood Pasta infused with Cheese.
Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Seafood Recipe
Cuisine: African, Boere Kos, South African
Have your Snoek or Pike filled with delicious Lemon Rice.
Homestyle Meatballs with Fusilli
Category: Beef Recipes, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Pork, Beef Or Veal Meatballs served with perfect Fusilli.
Halibut (Galjoen)with Fruity Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Have Fish from directly from the ocean to your table.
Crab Cakes
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Stove Top
We all see Crabs on the beach well grab one and make Crab Cakes.
Halibut, Papillote with Lemon, Mushrooms & Toasted Sesame Oil
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Have you Halibut the Banting way with Lemon, Mushrooms and Sesame Oil.
Lemon-Scented Broth with Tortellini
Category: Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Italian Broth with a unique Lemon flavour and Chicken Tortellini.
Walnut, Cinnamon Rugelach
Category: Cakes & Biscuits, Desserts, Dinner, Kids Meals, Life Style Recipes, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: German
Cooking Method: Oven
Uniqueness Poland pastry Rugelach for tea times with the best flavours of Walnut, Cinnamon and Powdered Sugar.
Grilled Crayfish (Lobster) with Parsley Butter
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Weber BBQ
Out of the Ocean onto your Weber a nice Grilled Crayfish (Lobster)
Chinese Sticky Baked Chicken Wings
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Weber BBQ
Lick your fingers of by enjoying this Chinese Sticky Chicken Wings.
Grilled Beef Steak Skewers(Sosaties) with Chimichurri
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Winter Recipes
Cuisine: African, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Weber BBQ
Beef Steak Kebab with the best flavour of Chimichurri Sauce.
Pineapple infuced Shrimp Skewers
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
A perfect weber Recipe with Shrimp and Pineapple.
Simonstown Coast Seafood Potjie
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Have this lovely Seafood Potjie in the traditional Cape Way.
Grilled Spicy Broccoli on the BBQ
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Broccoli with a twist on your BBQ.
Avocado Crab Boats
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Avocado and Carb Boats in a unique way.
Garlic Butter Lobster (Crayfish) Tails
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Garlic Butter Lobster Tail for the Seafood Lovers.
Herb-Roasted Salmon with Fingerling Potatoes
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Salmon infused with Herbs.
Lemon Garlic Butter Steak and Broccoli Skillet
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Refrigerate, Stove Top
Steak and Broccoli with a nice twist to it, for everyone including Banting.
Salmon and Asparagus in Garlic Lemon Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Stove Top
All in One dish with Salmon, Asparagus and Lemon Butter.
Easy Vegan Bean Burger
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
The Bean Vegan Burger to enjoy.
Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe
Category: Bread Recipes, Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, South African
Cooking Method: Stove Top
Courgettes with a unique Chicken and Bean Salad.
Lemon Chicken with Asparagus
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Stove Top
Healthy Lemon Chicken with Asparagus just to make it better.
Braised Lamb Shanks with Gremolata and Baked Polenta
Category: Dinner, Gluten-Free, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Lamb Shank cooked to perfection with Polenta on the side.
African Style Grill Tilapia
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Weber BBQ
African’s perfect way of Grill or BBQ Fish.
Grilled Swordfish with Mango Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Out Doors, Weber BBQ
Not for the fainthearted this Swordfish with Mango Salsa is unique.
Mediterranean Whole Fish from the Grill,Grilled Sea Bream
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Oven, Weber BBQ
The title says it all hehe.
Citrus Butter Salmon for those Winter Meals
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
This is the perfect winter dish for the healthy Salmon fans.
Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Combinations of Bacon and Trout juts to give you the best of both worlds.
Coconut Lemon Custard Tart
Category: Cakes & Biscuits, Desserts, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Oven, Refrigerate
Coconut and Lemon in the same Tart wow mind-blowing.
Healthy Sautéed Seafood Mix
Category: Breakfast Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Mediterranean, South African
Cooking Method: Stove Top
Doing this Seafood mix is quick and easy.
Shrimp Tomato Spinach Pasta in Garlic Butter Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Combination of Tomato, Spinach and Garlic to make your Shrimps unique.
