Parmesan Herb Butter Mussels
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Light Dinners, Lunch, Seafood Recipe, Tea Time
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Stove Top
Have Mussels with a unique Herb flavoured Butter.
Cheesy Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Seafood Recipe
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have your Seafood Pasta infused with Cheese.
Pesto Sauce
Category: Dinner, Light Dinners, Lunch, Pasta Recipe, Sauces, Tea Time
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Pesto is an amazing way to make Pasta dishes and snacks perfect.
Fettuccini with Zucchini
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, South African
Cooking Method: Stove Top
A great Pasta with unique flavours.
Green Olive and Eggplant toss
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have amazing Eggplant with Pasta.
Italian Frittata (Omelette)
Category: Breakfast, Breakfast Recipes, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Prossesed Meat Recipe
Cuisine: African, Italian/USA, Mediterranean, South African
What is better than a Italian Omelette.
Gnocchi with Tomato Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Home made Gnocchi floating in a Tomato Sauce.
Homestyle Meatballs with Fusilli
Category: Beef Recipes, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Pork, Beef Or Veal Meatballs served with perfect Fusilli.
Crustless Spinach, Mushroom and Feta Quice
Category: Banting Recipes, Breakfast, Breakfast, Breakfast Recipes, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Meal Times, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
A Feta and Mushroom infused Crustless Spinach Quice.
Venetian Canapes
Category: Bread Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Pastry Recipe, Recipes, Seafood Recipe, Tea Time, Vegetarian
Cuisine: Italian/USA
Cooking Method: No Cooking, Oven
Spoil your Friends with the Italian Canapes.
Lemon-Scented Broth with Tortellini
Category: Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Italian Broth with a unique Lemon flavour and Chicken Tortellini.
Minestrone with Pesto
Category: Beef Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.
Grilled White & Green Pizza
Category: Banting Recipes, Banting Tea Times, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven
A Vegetarian Pizza that will be quick and easy with Pepper and more to give it flavour.
Cheesy Potbrood
Category: Bread Recipes, Cheese Dishes, Dinner, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Boere Kos, South African
Cooking Method: Braai / BBQ
The South African way of having a Cheesy Potbrood on the fire.
Broth-Simmered Brussel Sprouts with Beef Broth
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: Boere Kos, South African
Cooking Method: Stove Top
Enjoy this unique Vegetarian, Vegetable dish with your meals as a side veggie.
Tastefull Bread, Tortilla Chip Olive Oil Dip
Category: Banting Recipes, Dinner, Dressing, Life Style Recipes, Light Dinners, Lunch, Meal Times, Sauces, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, South African
Cooking Method: No Cooking, Stove Top
This Olive Oil Dip can be used for Bread Dip, Snack Dip almost anything you would need a Dip for.
Easy Garlic Bread Sticks
Category: Appetizers, Bread Recipes, Breakfast, Cheese Dishes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
A easy Snack for when ever you feel like Garlic and Bread.
Grilled Spicy Broccoli on the BBQ
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Broccoli with a twist on your BBQ.
Avocado Crab Boats
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Avocado and Carb Boats in a unique way.
Roasted Garlic and Caramelized Onion Potato Galette
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Potatoes with a twist of Caramelized Onions.
Kids Pizzadilla
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.
American Chili Spaghetti Ghetti
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Chili Spaghetti but called Ghetti in American.
Braised Lamb Shanks with Gremolata and Baked Polenta
Category: Dinner, Gluten-Free, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Lamb Shank cooked to perfection with Polenta on the side.
Kids Leftover Spaghetti Pizza
Category: Cheese Dishes, Dinner, Egg Dishes, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Stove Top
Don’t disregard of left over Spaghetti use it to make an amazing Pizza for the kids.
Kids Sloppy Joe Pizza
Category: Beef Recipes, Cheese Dishes, Dinner, Light Dinners, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Let kids be kids with this amazing Sloppy Joe Pizza.
Fish Amandine
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
One of the healthiest ways to present any kind of Fish.
Easy Beef Lasagne
Category: Beef Recipes, Dinner, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Just the best Lasagne you can ever have.
Winter Italian Lamb Stew
Category: Dinner, Kids Meals, Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
The perfect dish for those cold winter meals.
Gluten-Free Parmesan-Crusted Fish
Category: Dinner, Fish Recipe, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Cod in the best Gluten-Free way to enjoy.
Gluten-Free Butternut Squash and Spinach Lasagna
Category: Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Best of both world just rite for the normal winter meals or even Gluten- Free.
Crispy Parmesan Baked Shrimps
Category: Appetizers, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Shrimps that will be served anytime of the day.
Shrimp Tomato Spinach Pasta in Garlic Butter Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Combination of Tomato, Spinach and Garlic to make your Shrimps unique.
Lemon Garlic Grilled Zucchini
Category: Banting Recipes, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Enjoy Grilled Zucchini with a Lemon Garlic flavor.
Meatball Marinara Gluten Free Subs
Category: Beef Recipes, Bread Recipes, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
The unique way of combining a sub and Meatballs the Gluten – Free way.
Sweet Potato Fritters with Avocado Dipping Sauce
Category: Banting Recipes, Breakfast Recipes, Dinner, Dinner, Healthy Recipes, Kids Meals, Light Dinners, Lunch, Lunch, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, European, South African
Cooking Method: Stove Top
The perfect Summer Snack.
