Garlic Lamb Chops with Mushroom Sauce
Category: Dinner, Lamb Recipe, Lunch
Cuisine: Boere Kos, Outdoor Cooking, South African
A Perfectly Infused Mushroom flavoured Lamb Chops.
Parmesan Herb Butter Mussels
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Light Dinners, Lunch, Seafood Recipe, Tea Time
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Stove Top
Have Mussels with a unique Herb flavoured Butter.
Lamb Supreme
Category: Dinner, Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Tea Time
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top
A Lamb that will blow your mind with all flavours.
Spaghetti Beef Meatloaf
Category: Beef Recipes, Cheese Dishes, Dinner, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe
Cuisine: African, Boere Kos, Italian/USA, South African
Have a different way of cooking Spaghetti with Beef.
Veal Piccata
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Lamb Recipe, Life Style Recipes, Lunch
Cuisine: African, Boere Kos, South African
Cooking Method: Stove Top
Have tender Veal on your plate with the perfect taste.
Basic Pasta Tomato Sauce
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Sauces
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Having a Tomato original Pasta Sauce for all your yummy flavours.
Bolognaise Sauce
Category: Dinner, Light Dinners, Lunch, Pasta Recipe, Sauces
Cuisine: Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Bolognaise Sauce wit unique ingredients.
Herb Mayonnaise
Category: Dinner, Dressing, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Salad Dressings, Tea Time
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking
Have your home made Mayonnaise made better with Herbs.
Green Olive and Eggplant toss
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have amazing Eggplant with Pasta.
Italian Frittata (Omelette)
Category: Breakfast, Breakfast Recipes, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Prossesed Meat Recipe
Cuisine: African, Italian/USA, Mediterranean, South African
What is better than a Italian Omelette.
Bacon & Pea Soup
Category: Dinner, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Prossesed Meat Recipe, Soup Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Bacon in a Soup that will make you smile.
Country Pumpkin and Pasta Soup
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, South African
Cooking Method: Stove Top
Pumpkin soup in a different way.
Homestyle Meatballs with Fusilli
Category: Beef Recipes, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Pork, Beef Or Veal Meatballs served with perfect Fusilli.
Classic Chicken Marsala
Category: Chicken, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Marsala infused Chicken Breast flavoured with Anchovy.
Chilly Cucumber Soup
Category: Appetizers, Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, South African
Cooking Method: No Cooking, Stove Top
Have a Summer soup with Cucumber flavours.
Scallops a la Schaller
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Seafood Recipe, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Oven
A unique way to combine Scallops with Bacon.
Pan-seared Sole with a Caper Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Banting Sole infused with Butter and Capers.
Lemon-Scented Broth with Tortellini
Category: Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: Italian/USA
Cooking Method: Stove Top
Italian Broth with a unique Lemon flavour and Chicken Tortellini.
Minestrone with Pesto
Category: Beef Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.
Simonstown Coast Seafood Potjie
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Have this lovely Seafood Potjie in the traditional Cape Way.
Easy Garlic Bread Sticks
Category: Appetizers, Bread Recipes, Breakfast, Cheese Dishes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Outdoor Cooking, South African
A easy Snack for when ever you feel like Garlic and Bread.
Grilled Green Salad with Coffee Vinaigrette
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Stove Top
A unique green salad served with a Coffee Vinaigrette.
Vegetarian Egg Casserole with a Mediterranean Twist
Category: Banting Recipes, Breakfast Recipes, Dinner, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: Mediterranean, South African
Cooking Method: Stove Top
A unique Vegetarian Egg Casserole infused with the Mediterranean flavours.
Lemon Garlic Butter Steak and Broccoli Skillet
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Refrigerate, Stove Top
Steak and Broccoli with a nice twist to it, for everyone including Banting.
Easy Shrimp Avocado Salad with Tomatoes
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Banting Salad you will not say no to and even for the none Banting crowd.
Vegan, Gluten-free Crispy Falafel
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, South African
Crispy Falafel.
Lamb Neck Potjie
Category: Dinner, Lamb Recipe, Life Style Recipes, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, South African
The perfect weekend get together with family Lamb Neck Potjie.
Middle Eastern Spiced Lamb Burgers With Feta and Labneh
Category: Bread Recipes, Dinner, Kids Meals, Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Lamb Burger with Feta Cheese.
Port and Lamb Shank Potjie
Category: Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, South African
Cooking Method: Braai / BBQ, Out Doors, Potjie, Stove Top
The perfect Lamb Shank Potjie infused with Port.
Kids Mini Lamb Burgers
Category: Bread Recipes, Dinner, Kids Meals, Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Oven
Spoil your kids with this amazing Lamb Burgers.
Gluten-free Oxtail Stew
Category: Beef Recipes, Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Oxtail, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Oxtail for the Gluten- Free clients.
Southwestern Sweet Potato Hash
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cooking Method: Stove Top
Sweet Potato Hash for the Gluten-Free Members.
Fish Amandine
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
One of the healthiest ways to present any kind of Fish.
Winter Italian Lamb Stew
Category: Dinner, Kids Meals, Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, South African
Cooking Method: Stove Top
The perfect dish for those cold winter meals.
Gluten-Free Parmesan-Crusted Fish
Category: Dinner, Fish Recipe, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Cod in the best Gluten-Free way to enjoy.
Healthy Sautéed Seafood Mix
Category: Breakfast Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Mediterranean, South African
Cooking Method: Stove Top
Doing this Seafood mix is quick and easy.
The Best Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Enjoy the anytime of the day.
Lemon Garlic Grilled Zucchini
Category: Banting Recipes, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Enjoy Grilled Zucchini with a Lemon Garlic flavor.
