Turmeric Chicken Stir fry

Mouth watering Turmeric infused Chicken Stir – Fry

Home made Veggie Pizza Bread

Easy Vegetarian Snack and Pizza Bread.

Garlic Lamb Chops with Mushroom Sauce

A Perfectly Infused Mushroom flavoured Lamb Chops.

Chicken and Vegetable Soup

Keep warm with a delicious Chicken Vegetable Soup.

Hake Supreme

Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.

Pork Chop Delight

A Pork Chop Blessed with Turmeric and Avocado with a bit of love.

Healthy Sandwiches

A Healthy way to enjoy a Tuna Sandwich on a summers day.

Easy Mac & Cheese

Mac & Cheese with a touch of Beef Mince to ensure all Beef eaters can still enjoy it.

Home made Chicken Wraps

Home made Tortillas with a Chicken Filling.

Roast Chicken Breast with Garlic, Chives, Spinach and Cheese

Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.

Parmesan Herb Butter Mussels

Have Mussels with a unique Herb flavoured Butter.

Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce

Have your Snoek or Pike filled with delicious Lemon Rice.

Venison Fillet Steak served with Amarula Sauce

Bring Africa to your plate when serving Venison with Amarula Sauce.

French Loaf with a twist

Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.

Lamb Supreme

A Lamb that will blow your mind with all flavours.

Springbok Medallions

Unique way of making a Springbok Medallions.

Roast Wild Boar

Have the Wild Boar on your table with unique flavours.

Speedy Feta and Sausage Bake

Have a bake with a perfect Feta and Sausage Flavour.

Veal Piccata

Have tender Veal on your plate with the perfect taste.

Stuffed Rack of Springbok

Have a Rack of Springbok to blow the minds of your quests.

Fettuccini with Zucchini

A great Pasta with unique flavours.

Lasagnette with Spinach and Mushroom Sauce

Spinach and Mushroom sauce with Lasagnette.

Bacon & Pea Soup

Bacon in a Soup that will make you smile.

Country Pumpkin and Pasta Soup

Pumpkin soup in a different way.

Gnocchi with Tomato Sauce

Home made Gnocchi floating in a Tomato Sauce.

White Chocolate Chunk Brownies

Chunky Chocolate Heaven as my Wife loves it.

Breakfast Wrap Low – Carb

Banting Wrap that will make you smile, Easy and so perfect.

Chocolate Chip Shortbread

Easy to make Shortbread fun.

Asparagus Wreath

Fresh Asparagus infused with flavours of all kind.

Reuben-Stuffed Kohlrabies (Turnips)

German Turnips with a different side to it.

Parsnip Patties

Have Vegetable patties than is just filled with Parsnip.

Swiss Rosti Potatoes

A Potato dish that will make you look like a Chef banting and easy.

Chutney-Squash Circles

Use the simple Squash to make something elegant unique Vegetarian and Banting Recipe.

Coconut Cheese Cake

A Dessert with Coconut Flavours that would make any Cheese Cake blush.

Baked Apples with Caramel Sauce

Have Apples in a different way with a Caramel flavoured Sauce.

Coffee Ice Cream Sandwiches

Have your favorite hot beverage combined with your cold dessert for a tea time snack or dessert with this Sandwiches.

Chocolate Mint Ice Cream Pie

Have Ice cream in a Pie form with the Minty Chocolate flavour.

Baked Trout

Have a stuffed Trout wrapped in Bacon for a light summer meal.

Halibut (Galjoen)with Fruity Sauce

Have Fish from directly from the ocean to your table.

Crab Cakes

We all see Crabs on the beach well grab one and make Crab Cakes.

Lemon Coffee Blocks

Have a nice tea time snack with this Banting Lemon Coffee Blocks.

Rooibos Squares

Have a unique ice cube Square with Rooibos infused flavours.

Beef Mince Stuffed Bell Peppers

Have a Banting Bell Pepper with Beef Mince.

Pesto Nectarine Potato Salad

A Potato Salad with a Banting Twist of Pesto and Nectarine.

Cabbage & Mince

A mix of Beef Mince and Cabbage that would make your meal unique.

Pan-seared Sole with a Caper Butter Sauce

Banting Sole infused with Butter and Capers.

Basic Biscuits

Some easy and quick Biscuits for anytime.

Coconut & Oats Cookies

Have a healthy Coconut and Oats biscuit with your tea times.

Chocolate Chip Cake

Chocolate Chip Cake for those who have a sweet tooth as a dessert or tea time pleasure.

Home Made Koeksisters

For the crazy Sweet Tooth families homemade Koeksisters.

Walnut, Cinnamon Rugelach

Uniqueness Poland pastry Rugelach for tea times with the best flavours of Walnut, Cinnamon and Powdered Sugar.

Chili Butter

Have this perfect Chili Butter in your fridge for all kinds of use.

Orange Turkey in your Weber Yummy

To do this Orange flavoured Turkey in your Weber is easy as pie.

Broth-Simmered Brussel Sprouts with Beef Broth

Enjoy this unique Vegetarian, Vegetable dish with your meals as a side veggie.

Countrystyle Oxtail Potjie

This Oxtail Potjie can be done on the fire or even on your stove top.

Grilled Corn with Bacon and Cheddar

Have Corn with a different feel to it by using Bacon and Cheddar Cheese.

Chicken Curry Potjie the Traditional South African way

Unique and tasteful Chicken Curry potjie.

Banana Bread Home Style

A perfect Banana Bread for your Dessert or your Tea-Times.

Beer, Bacon and Cheese Potbrood

Surprise your Family with this amazing Beer, Bacon and Cheese Potjie.

Easy Garlic Bread Sticks

A easy Snack for when ever you feel like Garlic and Bread.

Easy Unique Peasant Bread

In the old days the Peasant Bread was what made the old age times great.

Old School 86 Garlic Butter Steak and Potatoes Skillet

This is the perfect dish for my friends out there of the Old School 86 Club.

African Chakalaka Paptert

The Traditional way of having a Chakalaka Paptert.

Biltong, Mushroom and Feta Paptert

The taste of Biltong in any dish is Devine with Mushrooms and Feta Cheese to complement.

Crumb-Covered Poached Eggs

Poached Eggs in a different way and tasteful beyond believe.

Quick and Easy Puff Pastry

Why buy Puff Pastry when you can make it yourself and have available when needed.

Traditional Beef Stew

A Beef Stew all the way from the USA to be enjoyed worldwide.

No Bake Salted Caramel Coconut Macaroons

No Baking and amazing Caramel Coconut Macaroons.

Easy Kids and Adults Fish Finger Grilled Cheese Sandwich

Something nice for the kids and also for adults anytime during the day.

Garlic Asian Cajun Fusion Boiling Seafood

Combination of Asian & Cajun Fusion to make your mouth water.

Roasted Garlic and Caramelized Onion Potato Galette

Potatoes with a twist of Caramelized Onions.

Pancake Tacos with Cheese and Bacon

Pancakes with amazing Cheese & Bacon Flavours.

Cheesy Hot Dogs In A Blanket

Plain Hot Dogs rolled in Pastry and Cheese Slices.

Blackberry-Glazed Chicken

Assorted Chicken pieces glazed with Blackberry.

Whole Wheat Nutty Rusks

Healthy Rusks just for those tea times r even for a light meal with tea or coffee.

Chocolate Orange Cheesecake

Orange Chocolate Cheesecake for the perfect tea time or dessert.

Molten Chocolate Cakes

Have the blessing of this amazing Molten Chocolate Cake as a dessert.

Fudgy Chocolate Brownies

Now this is for the naughty but nice people.

Lemon Garlic Butter Steak and Broccoli Skillet

Steak and Broccoli with a nice twist to it, for everyone including Banting.

Easy Shrimp Avocado Salad with Tomatoes

A Banting Salad you will not say no to and even for the none Banting crowd.

Banting Spinach and Feta Omelette

A Bating breakfast to enjoy every day.

Banting Lemon Cheesecake

Having your Cheesecake for dessert or even tea time.

Banting Gourmet Boerewors Rolls

Woerewors Rolls with a banting twist.

Banting Chocolate Mousse Tart

Chocolate Mousse Tart to spoil your family during tea time or even for dessert.

Bacon Wrapped Chicken Breasts with Cheese, Prune and Onion stuffing

Chicken stuffed and wrapped with all the best flavours.

Salmon and Asparagus in Garlic Lemon Butter Sauce

All in One dish with Salmon, Asparagus and Lemon Butter.

Gluten-free Chocolate Pie

Chocolate Pie that would put a smile on Gluten-free clients.

Egg in a Hole Breakfast Sandwich Recipe

A Breakfast that would make you smile.

Lemon Chicken with Asparagus

Healthy Lemon Chicken with Asparagus just to make it better.

Braised Lamb Shanks with Gremolata and Baked Polenta

Lamb Shank cooked to perfection with Polenta on the side.

Cheese & Potato Stuffed Pork Chops

Stuffed Pork Chops with Cheese and Potato.

Pork Marsala with Mushrooms & Shallots

Unique Pork Chops with Mushrooms & Shallots.

Vegan Cheddar Biscuits

This must be the best Vegan Biscuits I’ve ever made and tasted.

Fish Amandine

One of the healthiest ways to present any kind of Fish.

Healthy Chicken Piccata

For the healthy at heart a perfect Chicken dish.

Mediterranean Whole Fish from the Grill,Grilled Sea Bream

The title says it all hehe.

Raspberry Marshmallow Cream Tart

For Dessert, Tea Times and all the in between yummy times.

Kids Easy Hot Cross Cookies

Unique for Lunch boxes and even for adult Tea times.

Crispy Parmesan Baked Shrimps

Shrimps that will be served anytime of the day.

Healthy Sautéed Seafood Mix

Doing this Seafood mix is quick and easy.

Shrimp Tomato Spinach Pasta in Garlic Butter Sauce

Combination of Tomato, Spinach and Garlic to make your Shrimps unique.

The Best Seafood Pasta

Enjoy the anytime of the day.