Turmeric Chicken Stir fry
Category: Chicken, Dinner, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Lunch
Cuisine: African, Mediterranean, South African
Cooking Method: Stove Top
Mouth watering Turmeric infused Chicken Stir – Fry
Easy Mac & Cheese
Category: Beef Recipes, Cheese Dishes, Dinner, Egg Dishes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Mac & Cheese with a touch of Beef Mince to ensure all Beef eaters can still enjoy it.
Hake Gordon Bleu
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Prossesed Meat Recipe
Cuisine: African, Boere Kos, Mediterranean, South African
Your Hake Fillet stuffed with magic assorted Cheese and Ham.
Kingklip with Blue Cheese topping
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
The Kingklip that is unique with a Blue Cheese Sauce.
Roast Chicken Breast with Garlic, Chives, Spinach and Cheese
Category: Chicken, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch
Cuisine: African, Boere Kos, Mediterranean, South African
Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.
Parmesan Herb Butter Mussels
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Light Dinners, Lunch, Seafood Recipe, Tea Time
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Stove Top
Have Mussels with a unique Herb flavoured Butter.
Cheesy Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Seafood Recipe
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have your Seafood Pasta infused with Cheese.
Curry Lentil Pear Salad
Category: Dinner, Light Dinners, Lunch, Salads, Vegetarian
Cuisine: African, Boere Kos, Indian, Mediterranean, South African
Cooking Method: Stove Top
Have your Pear and Lentil in the same amazing dish.
French Loaf with a twist
Category: Beef Recipes, Bread Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Pizza Recipe
Cuisine: African, Boere Kos, Mediterranean, Mexican Food, South African
Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.
Lamb Cutlets on a bed of Mash Potatoes
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Mash Potatoes
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top
Lamb Cutlets with a unique Mash Potatoes infused with Turmeric.
Lamb Supreme
Category: Dinner, Healthy Recipes, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Tea Time
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top
A Lamb that will blow your mind with all flavours.
Springbok Medallions
Category: Dinner, Healthy Recipes, Light Dinners, Meal Times, Venison/Game
Cuisine: African, Boere Kos, Mediterranean
Unique way of making a Springbok Medallions.
Basic Pasta Tomato Sauce
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Pasta Recipe, Sauces
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Having a Tomato original Pasta Sauce for all your yummy flavours.
Curry Marinade
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades
Cuisine: Boere Kos, Indian, Mediterranean, South African
Cooking Method: No Cooking
Curry on all kind of meats are just amazing so have a test with this Curry Marinade.
Teriyaki Marinade
Have a Marinade to infuse all your meats with a Teriyaki Flavour.
Peach Marinade
Peach is the perfect flavour to enhance your food with a Peach Marinade.
Tomato and Olive Sauce
Category: Dinner, Light Dinners, Lunch, Pasta Recipe, Sauces
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Olive and Tomato Sauce is amazing for light meals.
Pesto Sauce
Category: Dinner, Light Dinners, Lunch, Pasta Recipe, Sauces, Tea Time
Cuisine: Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Pesto is an amazing way to make Pasta dishes and snacks perfect.
Green Olive and Eggplant toss
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Have amazing Eggplant with Pasta.
Italian Frittata (Omelette)
Category: Breakfast, Breakfast Recipes, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Prossesed Meat Recipe
Cuisine: African, Italian/USA, Mediterranean, South African
What is better than a Italian Omelette.
Lasagnette with Spinach and Mushroom Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach and Mushroom sauce with Lasagnette.
Linguine with Red Pepper Sauce
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Red Pepper sauce with tender Linguine.
Spaghetti with Peas and Baby Onions
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spaghetti with a twist with Peas and Baby Onions.
Pasta with Ricotta, Chilli and Herbs
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Ricotta, Chilli, Herb with Pasta.
Tagiatelle with Herb Sauce
Category: Cheese Dishes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Herb infused Tagliatelle.
Bacon & Pea Soup
Category: Dinner, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Prossesed Meat Recipe, Soup Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Bacon in a Soup that will make you smile.
Homestyle Meatballs with Fusilli
Category: Beef Recipes, Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pork, Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Pork, Beef Or Veal Meatballs served with perfect Fusilli.
Scallops a la Schaller
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Seafood Recipe, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Oven
A unique way to combine Scallops with Bacon.
Asparagus Wreath
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Fresh Asparagus infused with flavours of all kind.
Wilted Spinach Mandarin
Category: Banting Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Spinach with the flavour of Orange. in 3 Easy Steps.
Baked Trout
Category: Banting Recipes, Bread Recipes, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: Boere Kos, Mediterranean
Have a stuffed Trout wrapped in Bacon for a light summer meal.
Halibut (Galjoen)with Fruity Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Have Fish from directly from the ocean to your table.
Crab Cakes
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Stove Top
We all see Crabs on the beach well grab one and make Crab Cakes.
Halibut, Papillote with Lemon, Mushrooms & Toasted Sesame Oil
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Have you Halibut the Banting way with Lemon, Mushrooms and Sesame Oil.
Keto Mini cloud Bread Pepperoni Pizza
Category: Banting Recipes, Cheese Dishes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Oven
A Dinner or a Snack even a Lunch time meal with Pepperoni.
Paleo Shepherds Pie
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pie Recipes, Recipes, Summer Recipes
Cuisine: African, Boere Kos, German, Italian/USA, Mediterranean, South African
A Shepherds Pie in the Banting way with Cauliflower.
Pan-seared Sole with a Caper Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Banting Sole infused with Butter and Capers.
Minestrone with Pesto
Category: Beef Recipes, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Soup Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.
Grilled White & Green Pizza
Category: Banting Recipes, Banting Tea Times, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Recipes, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven
A Vegetarian Pizza that will be quick and easy with Pepper and more to give it flavour.
Kids Baked Fish Burgers
Category: Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Give your Kids the perfect Healthy Burger, Adults can also enjoy this Fish Burger.
Easy 5 Ingredients Coconut Chickpeas Curry
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: Indian, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Easy 5 ingredients infused Coconut Chickpeas Curry all the way from India.
Curry Fish
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Vegetarian, Winter Recipes
Cuisine: African, Indian, Mediterranean
Cooking Method: Stove Top
Traditional amazing Fish Curry just like we had in the old days.
Chili Butter
Category: Appetizers, Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dressing, Flavoured Butter, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Pizza Recipe, Recipes, Salads, Sauces, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: No Cooking, Refrigerate, Stove Top
Have this perfect Chili Butter in your fridge for all kinds of use.
Grilled Crayfish (Lobster) with Parsley Butter
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Weber BBQ
Out of the Ocean onto your Weber a nice Grilled Crayfish (Lobster)
Eggplant and Courgette Towers
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Light Dinners, Lunch, Meal Times, Recipes, Special Meal Plans, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
Who said that Vegetarians cant have fun cooking Eggplant and Courgette on a Weber.
Chinese Sticky Baked Chicken Wings
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, Mediterranean, South African
Cooking Method: Braai / BBQ, Oven, Weber BBQ
Lick your fingers of by enjoying this Chinese Sticky Chicken Wings.
Easy Homemade Chimichurri Sauce
Category: Breakfast Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Tea Time, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Chinese, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Out Doors, Refrigerate, Stove Top
This is ideal for the Family members that loves hot and spicy.
Grilled Beef Steak Skewers(Sosaties) with Chimichurri
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Recipes, Sauces, Summer Recipes, Winter Recipes
Cuisine: African, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Weber BBQ
Beef Steak Kebab with the best flavour of Chimichurri Sauce.
Pineapple infuced Shrimp Skewers
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Weber BBQ
A perfect weber Recipe with Shrimp and Pineapple.
Middle-East Morrocan Lamb Koftas on the BBQ
Category: Dinner, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Indian, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Out Doors, Stove Top, Weber BBQ
Enjoy Lamb Koftas on your BBQ, Weber or even fried on your stove top the Middle-Eastern way.
Chicken Curry Potjie the Traditional South African way
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Indian, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Unique and tasteful Chicken Curry potjie.
Quick and Easy Unique Vegan Stuffing Dish
Category: Banting Recipes, Bread Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, Mediterranean, South African
Cooking Method: Oven
Vegan Stuffing in a unique way.
Simonstown Coast Seafood Potjie
Category: Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Potjie, Stove Top, Weber BBQ
Have this lovely Seafood Potjie in the traditional Cape Way.
Easy Unique Peasant Bread
Category: Appetizers, Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
In the old days the Peasant Bread was what made the old age times great.
Homemade Italian Bread
Category: Appetizers, Banting Recipes, Banting Tea Times, Bread Recipes, Breakfast, Breakfast, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Vegetarian, Winter Recipes
Cuisine: African, Italian/USA, Mediterranean
Cooking Method: Oven
Bring the unique taste of Italian Bread to your table quick and easy.
Cherry Tomato Vinaigrette
Category: Appetizers, Banting Recipes, Breakfast, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
A Vinaigrette with a different look of Cherry Tomatoes.
Creamy Lemon–Mustard Vinaigrette
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Having this Creamy Lemon Mustard Vinaigrette for all your Summer Salads is perfect.
Grilled Green Salad with Coffee Vinaigrette
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking, Stove Top
A unique green salad served with a Coffee Vinaigrette.
Peanut Dressing
Category: Appetizers, Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Recipes, Salad Dressings, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
A dressing for your salad and for those Peanut lovers.
Crumb-Covered Poached Eggs
Category: Breakfast Recipes, Egg Dishes, Healthy Recipes, Life Style Recipes, Meal Times, Pork, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Poached Eggs in a different way and tasteful beyond believe.
Potato, Ham, and Spinach Frittata
Category: Breakfast Recipes, Cheese Dishes, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Potatoe Recipes, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: Italian/USA, Mediterranean, South African
Frittata with the best ingredients of Ham, Potato and Spinach.
Savory Palmiers with Roasted Garlic and Rosemary
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Oven
The perfect Snack to make your Tea Times filled with savory.
Skillet-Poached Huevos Rancheros
Category: Breakfast Recipes, Egg Dishes, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
A unique dish for a light meal or breakfast.
Vegetarian Egg Casserole with a Mediterranean Twist
Category: Banting Recipes, Breakfast Recipes, Dinner, Dinner, Egg Dishes, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Vegetable Recipes, Vegetarian
Cuisine: Mediterranean, South African
Cooking Method: Stove Top
A unique Vegetarian Egg Casserole infused with the Mediterranean flavours.
Tender Fillet Steak Medallions topped with Green-Olive and Black Mushrooms
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes
Cuisine: African, Italian/USA, Mediterranean, South African
The perfect Beef fillet for your guests.
Caprese Steak straight from the Grill
Category: Beef Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
The stunning way of presenting a nice Beef Fillet or Sirloin Steak.
Honey Soy Grilled Pork Chops
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Soy combined with Honey and Pork Chops.
No Bake Salted Caramel Coconut Macaroons
Category: Cakes & Biscuits, Desserts, Kids Meals, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
No Baking and amazing Caramel Coconut Macaroons.
30 Minute Blackened Salmon Caprese Skewers
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
This perfect Salmon Skewers will be unique for a summers day meal.
Avocado Crab Boats
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes
Cuisine: African, Indian, Italian/USA, Mediterranean, South African
Avocado and Carb Boats in a unique way.
Crunchy Chili Lime Shrimp
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Shrimp with a Lime and Chili Flavour.
Easy Kids and Adults Fish Finger Grilled Cheese Sandwich
Category: Bread Recipes, Cheese Dishes, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, Boere Kos, Italian/USA, Mediterranean, South African
Something nice for the kids and also for adults anytime during the day.
European Style Fresh Salmon Patties
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Italian/USA, Mediterranean
Cooking Method: Stove Top
A Salmon dish European Style.
Fish Friday with South Western Style Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Sea Harvest Fish with Salsa South Western Style.
Garlic Asian Cajun Fusion Boiling Seafood
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Sauces, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Indian, Mediterranean, South African
Cooking Method: Stove Top
Combination of Asian & Cajun Fusion to make your mouth water.
Garlic Butter Lobster (Crayfish) Tails
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Garlic Butter Lobster Tail for the Seafood Lovers.
Herb-Roasted Salmon with Fingerling Potatoes
Category: Banting Recipes, Dinner, Dinner, Dressing, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Salmon infused with Herbs.
Roasted Garlic and Caramelized Onion Potato Galette
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Potatoe Recipes, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Potatoes with a twist of Caramelized Onions.
Taco Cups
Category: Beef Recipes, Cheese Dishes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Give the Kids what they want and enjoy this Taco Cups with them.
Spaghetti & Meatball Bites
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Meatballs in a fun way for your kids and yourself.
Portobello Pizzas in 10-minute
Category: Appetizers, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Have this unique Pizzas with your kids.
Pancake Tacos with Cheese and Bacon
Category: Appetizers, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Pancakes with amazing Cheese & Bacon Flavours.
Kids Pizzadilla
Category: Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.
BBQ Quail Skewers Wrapped in Pancetta with Sage
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Venison/Game
Cuisine: African, Chinese, European, German, Italian/USA, Mediterranean
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Enjoy Quail Breasts with the Flavour of Sage and Pancetta.
Beet(Beetroot) Bacon and Herbed Goat Cheese Flatbread
Category: Appetizers, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pastry Recipe, Pizza Recipe, Prossesed Meat Recipe, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
Flatbread with a difference.
Blackberry-Glazed Chicken
Category: Chicken, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, Outdoor Cooking
Cooking Method: Braai / BBQ, Hot Grill, Oven, Weber BBQ
Assorted Chicken pieces glazed with Blackberry.
Cheeseburger Cups
Category: Beef Recipes, Bread Recipes, Breakfast Recipes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Out Doors, Oven, Stove Top, Weber BBQ
Well when kids see this Cheeseburger Cups they would love you forever.
Coconut Cashew Curry Chicken and Rice with Mango
Category: Banting Recipes, Chicken, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Coconut infused Chicken Curry with Cashew Nuts to make it perfect.
Coffee-Crusted Barbecue Beef Ribs
Category: Beef Recipes, Life Style Recipes, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Oven
BBQ Ribs infused with the best Coffee Rub like you never have tasted.
Korean Barbecued Short-Ribs
Category: Beef Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: European, Mediterranean
Cooking Method: Braai / BBQ, Weber BBQ
BBQ the Korean way with this Short-Ribs.
Teriyaki Chicken in 10 minutes with no Marinate
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: Chinese, European, Mediterranean, South African
Cooking Method: Stove Top
Chicken Teriyaki made specially for you.
Tortellini Skewers
Category: Appetizers, Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pasta Recipe, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Skewers with a different twist to being healthy.
Lemon Garlic Butter Steak and Broccoli Skillet
Category: Banting Recipes, Beef Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Refrigerate, Stove Top
Steak and Broccoli with a nice twist to it, for everyone including Banting.
Easy Shrimp Avocado Salad with Tomatoes
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Banting Salad you will not say no to and even for the none Banting crowd.
Banting Pumpkin Fritters
Category: Banting Recipes, Breakfast, Breakfast Recipes, Dinner, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Stove Top
Who said Bating has to be boring look at these amazing Pumpkin Fritters.
Banting Lemon Cheesecake
Category: Banting Recipes, Banting Tea Times, Cakes & Biscuits, Desserts, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Pastry Recipe, Recipes, Summer Recipes, Tea Time, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
Having your Cheesecake for dessert or even tea time.
Salmon and Asparagus in Garlic Lemon Butter Sauce
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetable Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Stove Top
All in One dish with Salmon, Asparagus and Lemon Butter.
Vegan Chicken-free Schnitzel Burger with Avocado
Category: Bread Recipes, Dinner, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.
Crispy Curried Tofu with Kale Stir Fry
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A unique way of combining Curried Tofu and Kale as a meal.
Mexican Green Chili Veggie Burgers
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, Mexican Food, South African
Having the best Vegan Veggie Burger ever.
Easy Vegan Bean Burger
Category: Bread Recipes, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
The Bean Vegan Burger to enjoy.
Vegan Zucchini Fritters
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Fritters with a flavour of Zucchini (Baby Marrows).
Gluten-free Chocolate Pie
Category: Cakes & Biscuits, Desserts, Gluten-Free, Life Style Recipes, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, German, Mediterranean, South African
Cooking Method: Oven
Chocolate Pie that would put a smile on Gluten-free clients.
Egg in a Hole Breakfast Sandwich Recipe
Category: Bread Recipes, Breakfast Recipes, Egg Dishes, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
A Breakfast that would make you smile.
Gluten-free Savoury Breakfast Muffins
Category: Appetizers, Breakfast Recipes, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Meal Times, Recipes, Summer Recipes, Tea Time
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Muffins for breakfast or even tea times.
One-Pot Vegan Sriracha Chili
Category: Dinner, Gluten-Free, Healthy Recipes, Light Dinners, Lunch, Meal Times, Recipes, Sauces, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Uniqueness in one pot.
Vegan- Gluten-free Spaghetti Squash Burrito Bowls
Category: Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Spaghetti Squash with a twist.
Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Thai Mango Cabbage Wrap.
Vegan, Gluten-free Own Buddha Bowl
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
All in one bowl just for you.
Vegan, Gluten-free Crispy Falafel
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Indian, Italian/USA, Mediterranean, South African
Crispy Falafel.
Vegan, Gluten-free Butternut Squash Chipotle Chili with Avocado
Category: Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Chili, Avocado Butternut Squash for a easy unique meal.
American Chili Spaghetti Ghetti
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Chili Spaghetti but called Ghetti in American.
Beef Cabbage Stir Fry
Category: Beef Recipes, Dinner, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetable Recipes, Winter Recipes
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Easy and quick stir-fry that will be great for the whole family.
Chicken with Creamy Mushroom Sauce
Category: Chicken, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Mushroom infused Chicken oven roasted to perfection.
Chili Beef Baguettes
Category: Beef Recipes, Bread Recipes, Breakfast Recipes, Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
A summer meal just for the hot Chili lovers.
Grilled Chicken with Tomato, Soy & Sesame Seeds
Category: Chicken, Dinner, Kids Meals, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, Chinese, European, Mediterranean, South African
Sesame Seed, Soy and Tomato infused grilled Chicken.
Braised Lamb Shanks with Gremolata and Baked Polenta
Category: Dinner, Gluten-Free, Lamb Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Lamb Shank cooked to perfection with Polenta on the side.
Middle Eastern Spiced Lamb Burgers With Feta and Labneh
Category: Bread Recipes, Dinner, Kids Meals, Lamb Recipe, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Lamb Burger with Feta Cheese.
Kids Fun Sushi Balls
Category: Appetizers, Dinner, Fish Recipe, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian
Cuisine: African, Chinese, European, Mediterranean, South African
Cooking Method: Stove Top
Kids come first in this Sushi recipe.
Kids Healthy Fish Nuggets
Category: Dinner, Fish Recipe, Kids Meals, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Kids love simple things so this Fish nuggets will be enjoyed.
Pork Marsala with Mushrooms & Shallots
Category: Dinner, Kids Meals, Light Dinners, Lunch, Meal Times, Pork, Recipes, Sauces, Summer Recipes
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top
Unique Pork Chops with Mushrooms & Shallots.
Tonkatsu Japanese Pork Cutlet
Category: Dinner, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Unique Pork Cutlet.
Turmeric Pumpkin Soup with Coconut and Lime
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Soup Recipes, Summer Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
For those Winter day and nights to boost your Immune System.
Vegan Spaghetti Bolognese
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
An amazing Vegan way of Spaghetti Bolognese.
Avocado & Walnuts with Strawberry Spinach Salad
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Healthy eating is a good thing enjoy this amazing Salad.
Fish Amandine
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Heart Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
One of the healthiest ways to present any kind of Fish.
Creamy Tex-Mex Pasta Salad
Category: Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Salads, Vegan Recipes, Vegetable Recipes, Vegetarian
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
Healthy as can be a Pasta Salad in a Tex-Mex way.
Balsamic Pork Tenderloin
Category: Dinner, Light Dinners, Lunch, Meal Times, Pork, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Weber BBQ
Pork Loin grilled to perfection.
Brown Butter-Garlic Tomato Sauce with Chicken Breasts
Category: Chicken, Dinner, Lunch, Meal Times, Recipes, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Chicken Breasts Fillets with a twist.
10 Minutes easy Curried BBQ Fish
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Indian, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
The best Indian Curry BBQ Fish you can imagine.
African Style Grill Tilapia
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Weber BBQ
African’s perfect way of Grill or BBQ Fish.
Gluten-Free Parmesan-Crusted Fish
Category: Dinner, Fish Recipe, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: Oven
Cod in the best Gluten-Free way to enjoy.
Grilled Swordfish with Mango Salsa
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Hot Grill, Out Doors, Weber BBQ
Not for the fainthearted this Swordfish with Mango Salsa is unique.
Mediterranean Whole Fish from the Grill,Grilled Sea Bream
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Oven, Weber BBQ
The title says it all hehe.
Gluten-Free Butternut Squash and Spinach Lasagna
Category: Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Best of both world just rite for the normal winter meals or even Gluten- Free.
Citrus Butter Salmon for those Winter Meals
Category: Banting Recipes, Dinner, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
This is the perfect winter dish for the healthy Salmon fans.
Ginger Carrot Soup with Oregano Croutons
Category: Dinner, Healthy Recipes, Immune System Boost Recipe, Light Dinners, Lunch, Meal Times, Soup Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
The unique Winter Soup that will blow your mind away.
Hot Buffalo Grilled Chicken Wings with 6 Ingredients
Category: Appetizers, Chicken, Dinner, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Tea Time, Winter Recipes
Cuisine: African, Boere Kos, European, Indian, Italian/USA, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Out Doors, Stove Top, Weber BBQ
A must have for your Bar when having visitors.
Easy Chickpea Curry
Category: Dinner, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Indian, Mediterranean, Mexican Food, South African
Cooking Method: Stove Top
Having this amazing Chickpea Curry is great for all seasons of the year.
This Veggie, Vegan Foil Packet Recipe Is Made for Campfire Cooking
Category: Banting Recipes, Dinner, Gluten-Free, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, German, Indian, Italian/USA, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Weber BBQ
The unique way of having a Vegan BBQ.
Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad
Category: Dinner, Fish Recipe, Healthy Recipes, Immune System Boost Recipe, Life Style Recipes, Light Dinners, Lunch, Meal Times, Prossesed Meat Recipe, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Hot Grill, Stove Top, Weber BBQ
Combinations of Bacon and Trout juts to give you the best of both worlds.
Gluten-Free BBQ Ribs with Paleo Rub
Category: Dinner, Gluten-Free, Life Style Recipes, Light Dinners, Lunch, Marinades, Meal Times, Pork, Recipes, Sauces, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Out Doors, Oven, Weber BBQ
The best BBQ Ribs ever.
Barbecued Venison Steaks
Category: Dinner, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Venison/Game, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Refrigerate, Weber BBQ
The best way to have Venison Steak on the BBQ.
Easy and Quick Vegan Mexican Salad
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, Mexican Food, South African
Cooking Method: No Cooking
Bring it all together with this amazing Mexican Salad.
Endive, Apple and Celery Salad with Smoked Almonds and Cheddar
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetarian, Winter Recipes
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking, Stove Top
The craziness just started with this recipe, all the combinations.
Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds
Category: Banting Recipes, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Vegetable Recipes, Vegetarian, Winter Recipes
Cuisine: African, Chinese, European, Indian, Italian/USA, Mediterranean, Outdoor Cooking, South African
This unique Salad is perfect for all outdoor events.
Watermelon, Arugula and Pine Nut Salad
Category: Banting Recipes, Breakfast, Dinner, Dinner, Healthy Recipes, Heart Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Lunch, Meal Times, Recipes, Salads, Summer Recipes, Vegan Recipes, Venison/Game
Cuisine: African, Chinese, European, German, Indian, Italian/USA, Mediterranean, Mexican Food, Outdoor Cooking, South African
Cooking Method: No Cooking, Out Doors
Summer salad for all.
Amazing Black Pepper Crab
Category: Dinner, Fish Recipe, Healthy Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Winter Recipes
Cuisine: African, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Braai / BBQ, Gas Cooking, Stove Top
The best way of having Crab.
Crispy Parmesan Baked Shrimps
Category: Appetizers, Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Shrimps that will be served anytime of the day.
Easy and Quick Seafood Paella
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Venison/Game
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: Braai / BBQ, Gas Cooking, Out Doors, Stove Top, Weber BBQ
A combination of every family members favorite Seafood.
Garlic Seafood Marinara Stir-Fry
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Gas Cooking, Stove Top
Stir-Fry the will bring the ocean to your door step.
Healthy Sautéed Seafood Mix
Category: Breakfast Recipes, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, European, Mediterranean, South African
Cooking Method: Stove Top
Doing this Seafood mix is quick and easy.
Shrimp Tomato Spinach Pasta in Garlic Butter Sauce
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Combination of Tomato, Spinach and Garlic to make your Shrimps unique.
The Best Seafood Pasta
Category: Dinner, Fish Recipe, Healthy Recipes, Life Style Recipes, Light Dinners, Lunch, Meal Times, Pasta Recipe, Recipes, Seafood Recipe, Summer Recipes, Vegetarian, Winter Recipes
Cuisine: African, Boere Kos, Chinese, European, Italian/USA, Mediterranean, South African
Cooking Method: Stove Top
Enjoy the anytime of the day.
Mango Coconut Daiquiri
Category: Beverages, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Mediterranean, Outdoor Cooking, South African
Cooking Method: No Cooking, Out Doors
Mango and Coconut combined in one amazing Daiquiri.
Strawberry and Orange Spritz
Category: Beverages, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Italian/USA, Mediterranean, Outdoor Cooking, South African
Cooking Method: No Cooking, Out Doors
Strawberry and Orange combined in a unique way.
Meatball Marinara Gluten Free Subs
Category: Beef Recipes, Bread Recipes, Dinner, Gluten-Free, Healthy Recipes, Kids Meals, Life Style Recipes, Light Dinners, Lunch, Meal Times, Recipes, Summer Recipes, Winter Recipes
Cuisine: African, Boere Kos, European, Italian/USA, Mediterranean, South African
The unique way of combining a sub and Meatballs the Gluten – Free way.
Kids Triple Berry Smoothie
Category: Beverages, Breakfast, Healthy Recipes, Kids Meals, Life Style Recipes, Meal Times, Recipes, Summer Recipes
Cuisine: African, European, Italian/USA, Mediterranean, South African
Cooking Method: No Cooking
Unique Berry Flavors all combined in one for your kids Breakfast Smoothie.