Turmeric Chicken Stir fry

Mouth watering Turmeric infused Chicken Stir – Fry

Home made Veggie Pizza Bread

Easy Vegetarian Snack and Pizza Bread.

Garlic Lamb Chops with Mushroom Sauce

A Perfectly Infused Mushroom flavoured Lamb Chops.

Chicken Flatty with Friends BBQ

Out Door BBQ Chicken Flatty with unique flavours to enjoy with your friends.

Stuffed Boere Wors and Pap

Quick and easy way to enjoy Pap & Worse with Peppers, Onions, Garlic and Cheese.

Tuna Pasta Bake

A unique way of infusing Tuna and Pasta as a dish with Italian and USA flavours.

Chicken and Vegetable Soup

Keep warm with a delicious Chicken Vegetable Soup.

Hake Supreme

Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.

Kasi Kotas

An African fun meal made the Kasi way and cheap as can be.

Pork Chop Delight

A Pork Chop Blessed with Turmeric and Avocado with a bit of love.

Healthy Sandwiches

A Healthy way to enjoy a Tuna Sandwich on a summers day.

Easy Mac & Cheese

Mac & Cheese with a touch of Beef Mince to ensure all Beef eaters can still enjoy it.

Cheese Pastry Bake Wheels

Pastry with unique way of cheese baked in oven.

Hake Gordon Bleu

Your Hake Fillet stuffed with magic assorted Cheese and Ham.

Traditional African Fatcakes with a twist

Have African Fat Cakes with a Filling of Bacon.

Home made Chicken Wraps

Home made Tortillas with a Chicken Filling.

Kingklip with Blue Cheese topping

The Kingklip that is unique with a Blue Cheese Sauce.

Roast Chicken Breast with Garlic, Chives, Spinach and Cheese

Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.

Parmesan Herb Butter Mussels

Have Mussels with a unique Herb flavoured Butter.

Cheesy Seafood Pasta

Have your Seafood Pasta infused with Cheese.

Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce

Have your Snoek or Pike filled with delicious Lemon Rice.

Venison Fillet Steak served with Amarula Sauce

Bring Africa to your plate when serving Venison with Amarula Sauce.

Curry Lentil Pear Salad

Have your Pear and Lentil in the same amazing dish.

French Loaf with a twist

Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.

Jalapeno Lamb Chops

Have the spicy and burning taste of your Jalapeno Lamb Chops:

Lamb Cutlets on a bed of Mash Potatoes

Lamb Cutlets with a unique Mash Potatoes infused with Turmeric.

Lamb Supreme

A Lamb that will blow your mind with all flavours.

Pap and Wors tart bake (Venison/Game)

Have spiral Beef or Venison Wors in a unique Maize Meal Tart.

Springbok Medallions

Unique way of making a Springbok Medallions.

Roast Wild Boar

Have the Wild Boar on your table with unique flavours.

Spaghetti Beef Meatloaf

Have a different way of cooking Spaghetti with Beef.

Speedy Feta and Sausage Bake

Have a bake with a perfect Feta and Sausage Flavour.

Springbok Tataki

A Springbok dish that would make you wonder about flavours.

Veal Piccata

Have tender Veal on your plate with the perfect taste.

Stuffed Rack of Springbok

Have a Rack of Springbok to blow the minds of your quests.

Warthog saute with Onions and Ginger

Warthog with Onions and Ginger Flavours.

Basic Pasta Tomato Sauce

Having a Tomato original  Pasta Sauce for all your yummy flavours.  

Bolognaise Sauce

Bolognaise Sauce wit unique ingredients.

Tomato and Olive Sauce

Olive and Tomato Sauce is amazing for light meals.

Farfalle Salad with Sundried Tomatoes and Spinach

A Salad with a unique Sundried Tomatoes and Spinach.

Fettuccini with Zucchini

A great Pasta with unique flavours.

Green Olive and Eggplant toss

Have amazing Eggplant with Pasta.

Italian Frittata (Omelette)

What is better than a Italian Omelette.

Lasagnette with Spinach and Mushroom Sauce

Spinach and Mushroom sauce with Lasagnette.

Linguine with Red Pepper Sauce

Red Pepper sauce with tender Linguine.

Spaghetti with Peas and Baby Onions

Spaghetti with a twist with Peas and Baby Onions.

Pasta with Ricotta, Chilli and Herbs

Ricotta, Chilli, Herb with Pasta.

Tagiatelle with Herb Sauce

Herb infused Tagliatelle.

Bacon & Pea Soup

Bacon in a Soup that will make you smile.

Country Pumpkin and Pasta Soup

Pumpkin soup in a different way.

Gnocchi with Tomato Sauce

Home made Gnocchi floating in a Tomato Sauce.

Homestyle Meatballs with Fusilli

Pork, Beef Or Veal Meatballs served with perfect Fusilli.

Bean Soup with Sausage

Having Sausage it a Bean Soup.

Old School Pumkin Pie

Why not have a Pumpkin Pie the Old School way.

White Chocolate Chunk Brownies

Chunky Chocolate Heaven as my Wife loves it.

Breakfast Wrap Low – Carb

Banting Wrap that will make you smile, Easy and so perfect.

Crustless Spinach, Mushroom and Feta Quice

A Feta and Mushroom infused Crustless  Spinach Quice.

Coconut Oil infused Vegetable Eggs

Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.

Chocolate Macaroons

Treat your family and guests with Chocolate Flavoured Macaroons for Tea times.

Classic Chicken Marsala

Marsala infused Chicken Breast flavoured with Anchovy.  

Chilly Cucumber Soup

Have a Summer soup with Cucumber flavours.

Asparagus Wreath

Fresh Asparagus infused with flavours of all kind.

Reuben-Stuffed Kohlrabies (Turnips)

German Turnips with a different side to it.

Parsnip Patties

Have Vegetable patties than is just filled with Parsnip.

Swiss Rosti Potatoes

A Potato dish that will make you look like a Chef banting and easy.

Wilted Spinach Mandarin

Spinach with the flavour of Orange. in 3 Easy Steps.

Hot Chinese Chicken Salad

Chicken Salad in a refreshing Chinese way to make you feel at home.

Cheesy Chorizo Wedges:

Combination of Cheese and Salsa on Tortilla Wedges.

Flautas (Tacos) with Chicken Filling

A light unique way of serving Flautas (Tacos) with a Spicy Chicken Filling.

Beef Chimichangas (Burrito)

Burrito in a traditional way and getting on your plate Beef Chimichangas.

Red Chili Sauce

Unique Flavours of Tomatoes and Chili for a sauce out of this world.

Coconut Cheese Cake

A Dessert with Coconut Flavours that would make any Cheese Cake blush.

Baked Apples with Caramel Sauce

Have Apples in a different way with a Caramel flavoured Sauce.

Chocolate Mint Ice Cream Pie

Have Ice cream in a Pie form with the Minty Chocolate flavour.

Baked Trout

Have a stuffed Trout wrapped in Bacon for a light summer meal.

Halibut (Galjoen)with Fruity Sauce

Have Fish from directly from the ocean to your table.

Crab Cakes

We all see Crabs on the beach well grab one and make Crab Cakes.

Spicy Pork on Tortilla Pancakes

Spice up your life with this unique recipe of Spicy pork on Tortilla Pancakes.

Rooibos Squares

Have a unique ice cube Square with Rooibos infused flavours.

Beef Mince Stuffed Bell Peppers

Have a Banting Bell Pepper with Beef Mince.

Pesto Nectarine Potato Salad

A Potato Salad with a Banting Twist of Pesto and Nectarine.

Cabbage & Mince

A mix of Beef Mince and Cabbage that would make your meal unique.

Paleo Shepherds Pie

A Shepherds Pie in the Banting way with Cauliflower.

Pan-seared Sole with a Caper Butter Sauce

Banting Sole infused with Butter and Capers.

Lemon-Scented Broth with Tortellini

Italian Broth with a unique Lemon flavour and Chicken Tortellini.

Linguine with Anchovies, Olives and Capers

Pasta with the Italian flavours of Anchovies and Olives.

Minestrone with Pesto

Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.

Tandoori Paste

Traditional home made Tandoori Paste to marinate Lamb, Chicken and Pork.

Tandoori Lamb Cutlets

Spice up your Lamb Cutlets with the Tandoori Paste.

Brandy-Pecan Corn Meal Cake

Have a Brandy Pecan Nut Cake for your family during tea times or as dessert.

Chocolate Chip Cake

Chocolate Chip Cake for those who have a sweet tooth as a dessert or tea time pleasure.

Black Walnut Fudge

A unique way to spoil yourself with Walnut Fudge.

Quick Pizza Bases without Yeast

Don’t buy Pizza Bases just make them. Quick and easy.

Kids Baked Fish Burgers

Give your Kids the perfect Healthy Burger, Adults can also enjoy this Fish Burger.

Quick & Easy Kids Cheese Quesadillas

15 Minutes and the kids will enjoy this Cheese Quesadillas

Pilchards Chilli Fish Cakes

9 Ingredients and cheap to make Pilchards Fishcakes for the whole family.

Home Made Koeksisters

For the crazy Sweet Tooth families homemade Koeksisters.

Traditional SA Malay Koeksisters

It amazing to have this Malay Koeksisters on your table for Tea Time or as a Cold Dessert

Easy 5 Ingredients Coconut Chickpeas Curry

Easy 5 ingredients infused Coconut Chickpeas Curry all the way from India.

Curry Fish

Traditional amazing Fish Curry just like we had in the old days.

Chili Butter

Have this perfect Chili Butter in your fridge for all kinds of use.

Broth-Simmered Brussel Sprouts with Beef Broth

Enjoy this unique Vegetarian, Vegetable dish with your meals as a side veggie.

Tastefull Bread, Tortilla Chip Olive Oil Dip

This Olive Oil Dip can be used for Bread Dip, Snack Dip almost anything you would need a Dip for.

Easy Homemade Chimichurri Sauce

This is ideal for the Family members that loves hot and spicy.

Middle-East Morrocan Lamb Koftas on the BBQ

Enjoy Lamb Koftas on your BBQ, Weber or even fried on your stove top the Middle-Eastern way.

At long last Unique Vegan Chili

Unique Vegan Chili for all your cooking use.

Chicken Curry Potjie the Traditional South African way

Unique and tasteful Chicken Curry potjie.

Simonstown Coast Seafood Potjie

Have this lovely Seafood Potjie in the traditional Cape Way.

Sneaky Vegan Pumpkin Pie

Have this amazing Vegan Pumpkin Pie just to spoil your guests.

The Perfect Vegan Potjie for BBQ

The perfect Vegan Potjie for a summers day.

Unique Vegetarian Vegetable Potjie

Vegetarian Potjie at its best, having this Potjie is a must.

Easy Garlic Bread Sticks

A easy Snack for when ever you feel like Garlic and Bread.

Grilled Green Salad with Coffee Vinaigrette

A unique green salad served with a Coffee Vinaigrette.

Old School 86 Garlic Butter Steak and Potatoes Skillet

This is the perfect dish for my friends out there of the Old School 86 Club.

African Chakalaka Paptert

The Traditional way of having a Chakalaka Paptert.

Banana Beignet Bites

What about Fruit Bites for all times of the day.

Biltong, Mushroom and Feta Paptert

The taste of Biltong in any dish is Devine with Mushrooms and Feta Cheese to complement.

Crumb-Covered Poached Eggs

Poached Eggs in a different way and tasteful beyond believe.

Deep Fried Maize (Pap) Cheese Balls

Have this amazing  Pap Cheese Balls deep fried.

Ham and Cheese Feuilleté

Have this Ham and Cheese Snack any time of the day.

Potato, Ham, and Spinach Frittata

Frittata with the best ingredients of Ham, Potato and Spinach.

Qiuck and Easy Pumpkin Fritters

For those who have a sweet tooth this Pumpkin Fritters will be great as a Vegetable or a Dessert.

Skillet-Poached Huevos Rancheros

A unique dish for a light meal or breakfast.

Traditional Beef Stew

A Beef Stew all the way from the USA to be enjoyed worldwide.

Vegetarian Egg Casserole with a Mediterranean Twist

A unique Vegetarian Egg Casserole infused with the Mediterranean flavours.

Bacon-Wrapped Beef Fillet Mignon

Perfection when it comes to cooking this amazing Beef Fillet wrapped in Bacon.

Tender Fillet Steak Medallions topped with Green-Olive and Black Mushrooms

The perfect Beef fillet for your guests.

30 Minute Blackened Salmon Caprese Skewers

This perfect Salmon Skewers will be unique for a summers day meal.

Avocado Crab Boats

Avocado and Carb  Boats in a unique way.

Easy Kids and Adults Fish Finger Grilled Cheese Sandwich

Something nice for the kids and also for adults anytime during the day.

European Style Fresh Salmon Patties

A Salmon dish European Style.

European Oxtail Stew in Red Wine Sauce

Oxtail in a European style with a Red Wine Sauce.

Garlic Asian Cajun Fusion Boiling Seafood

Combination of Asian & Cajun Fusion to make your mouth water.

Roasted Garlic and Caramelized Onion Potato Galette

Potatoes with a twist of Caramelized Onions.

Taco Cups

Give the Kids what they want and enjoy this Taco Cups with them.

Spaghetti & Meatball Bites

Meatballs in a fun way for your kids and yourself.

Portobello Pizzas in 10-minute

Have this unique Pizzas with your kids.

Pancake Tacos with Cheese and Bacon

Pancakes with amazing Cheese & Bacon Flavours.

Kids Pizzadilla

Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.

Italian Sausage Hoagies

Mixing up some Italian flavour with the USA dish originally from Philadelphia.

Grilled Hot Dogs with Fixin’s

Crazy unique Grilled Dogs.

BBQ Quail Skewers Wrapped in Pancetta with Sage

Enjoy Quail Breasts with the Flavour of Sage and Pancetta.

Cheeseburger Cups

Well when kids see this Cheeseburger Cups they would love you forever.

Coconut Cashew Curry Chicken and Rice with Mango

Coconut infused Chicken Curry with Cashew Nuts to make it perfect.

Ultimate Vegan Rusks

Enjoy this healthy Vegan Rusks anytime of the day.

Teriyaki Chicken in 10 minutes with no Marinate

Chicken Teriyaki made specially for you.

Chocolate Orange Cheesecake

Orange Chocolate Cheesecake for the perfect tea time or dessert.

Easy and Quick Homemade Panna Cotta

Why buy it if you can make this so quick and with no effort.

Lemon Garlic Butter Steak and Broccoli Skillet

Steak and Broccoli with a nice twist to it, for everyone including Banting.

Easy Shrimp Avocado Salad with Tomatoes

A Banting Salad you will not say no to and even for the none Banting crowd.

Banting Spinach and Feta Omelette

A Bating breakfast to enjoy every day.

Banting Pumpkin Fritters

Who said Bating has to be boring look at these amazing Pumpkin Fritters.

Banting Lemon Cheesecake

Having your Cheesecake for dessert or even tea time.

Banting Chocolate Cake

Chocolate Cake to enjoy every tea time and even for dessert after your meals.

Banting Chicken Bombs

Chicken with a Splash of uniqueness.

Bacon Wrapped Chicken Breasts with Cheese, Prune and Onion stuffing

Chicken stuffed and wrapped with all the best flavours.

Salmon and Asparagus in Garlic Lemon Butter Sauce

All in One dish with Salmon, Asparagus and Lemon Butter.

Vegan Chicken-free Schnitzel Burger with Avocado

A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.

Crispy Curried Tofu with Kale Stir Fry

A unique way of combining Curried Tofu and Kale as a meal.

Mexican Green Chili Veggie Burgers

Having the best Vegan Veggie Burger ever.

Easy Vegan Bean Burger

The Bean Vegan Burger to enjoy.

Vegan Mexican Nourish Bowls

Mix Vegan and Mexican  in a bowl and you have an explosion of flavours.

Vegan Zucchini Fritters

Fritters with a flavour of Zucchini (Baby Marrows).

Gluten-free Fluffy Pancakes

Pancakes for the Gluten-free Family. Mariska Jansen’s dream breakfast.

Gluten-free Fatcakes, Vetkoek

Fat cakes (Vetkoek) that you can fill with anything.

Gluten-free Italian Flat Bread

Italian Flatbread for the Gluten-free members.

Gluten-free Almond Flax Bread with Eggs

Almond Flax Bread For all the Gluten-free Fans.

Egg in a Hole Breakfast Sandwich Recipe

A Breakfast that would make you smile.

One-Pot Vegan Sriracha Chili

Uniqueness in one pot.

Vegan- Gluten-free Spaghetti Squash Burrito Bowls

Spaghetti Squash with a twist.

Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Thai Mango Cabbage Wrap.

Vegan, Gluten-free Own Buddha Bowl

All in one bowl just for you.

Vegan, Gluten-free Crispy Falafel

Crispy Falafel.

Vegan, Gluten-free Butternut Squash Chipotle Chili with Avocado

Chili, Avocado Butternut Squash for a easy unique meal.

American Chili Spaghetti Ghetti

Chili Spaghetti but called Ghetti in American.

Beef Cabbage Stir Fry

Easy and quick stir-fry that will be great for the whole family.

Chicken with Creamy Mushroom Sauce

Mushroom infused Chicken oven roasted to perfection.

Chili Beef Baguettes

A summer meal just for the hot Chili lovers.

Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe

Courgettes with a unique Chicken and Bean Salad.

Grilled Chicken with Tomato, Soy & Sesame Seeds

Sesame Seed, Soy and Tomato infused grilled Chicken.

Honey Garlic Steak Bites

The perfect snack time Steak Bites.

Lemon Chicken with Asparagus

Healthy Lemon Chicken with Asparagus just to make it better.

South American-style Beef Burgers

Beef Burgers with the American flavours and style to make it unique.

Lamb Neck Potjie

The perfect weekend get together with family Lamb Neck Potjie.

Port and Lamb Shank Potjie

The perfect Lamb Shank Potjie infused with Port.

Kids Dill Pickle Hamburger Pizza

a Combination of Burger and Pizza wow would make any kid smile.

Kids Fair-Favorite Corn Dogs

I’m not a kid but I love these easy to make Corn Dogs.

Kids Fun Sushi Balls

Kids come first in this Sushi recipe.

Kids Leftover Spaghetti Pizza

Don’t disregard of left over Spaghetti use it to make an amazing Pizza for the kids.

Cheese & Potato Stuffed Pork Chops

Stuffed Pork Chops with Cheese and Potato.

Hoagies with Sriracha Meatball

This easy Pork Meatball Hoagies is always a nice recipe.

Bloody Mary Tomato Salad with Pork Chops

A perfect Bloody Mary Tomato Salad with Pork Chop.

Pork Marsala with Mushrooms & Shallots

Unique Pork Chops with Mushrooms & Shallots.

Tonkatsu Japanese Pork Cutlet

Unique Pork Cutlet.

Gluten-free Oxtail Stew

Oxtail for the Gluten- Free clients.

Baked Vegan Mac and Cheese

Best Vegan Mac and Cheese.

Barbecued whole Fish with Lemongrass and Turmeric

BBQ Fish Just the way you want and to boost your Immune System.

Creamy Turmeric Chicken Skillet

Boost your Immune System with this amazing Turmeric Chicken.

Ginger and Turmeric Braised Chicken

This is a unique combination to boost your Immune System.

Southwestern Sweet Potato Hash

Sweet Potato Hash for the Gluten-Free Members.

Turmeric Chicken with Cucumber Salad

Boost your Immune system with this great Turmeric Chicken Dish.

Turmeric Pumpkin Soup with Coconut and Lime

For those Winter day and nights to boost your Immune System.

Vegan Coconut Pancakes with Caramelised Bananas

The perfect Vegan Breakfast.

Vegan Spaghetti Bolognese

An amazing Vegan way of Spaghetti Bolognese.

Easy Blackened Shrimp Tacos

Who said eating healthy is not nice have this shrimp Taco.

Fish Amandine

One of the healthiest ways to present any kind of Fish.

Vegan Barbecue Seitan Sandwiches

Healthy is a great way of living enjoy this Vegan Sandwiches anytime of the day.

Gluten-Free Buddha Bowls with Charred Shrimp & Pesto

Healthy way to combine a great Gluten-Free meal.

Gluten-Free, Vegan Mexican Fiesta Baked Potato

A combination of Gluten-Free and Vegan in one Devine recipe.

Pan-Seared Steak with Crispy Herbs & Escarole

Who said Healthy eating does not include Steak.

Brown Butter-Garlic Tomato Sauce with Chicken Breasts

Chicken Breasts Fillets with a twist.

Healthy Chicken Piccata

For the healthy at heart a perfect Chicken dish.

Mexican Ground Beef Skillet

Spice up your life with this amazing skillet.

Winter Italian Lamb Stew

The perfect dish for those cold winter meals.

10 Minutes easy Curried BBQ Fish

The best Indian Curry BBQ Fish you can imagine.

Gluten-Free Butternut Squash and Spinach Lasagna

Best of both world just rite for the normal winter meals or even Gluten- Free.

Citrus Butter Salmon for those Winter Meals

This is the perfect winter dish for the healthy Salmon fans.

Ginger Carrot Soup with Oregano Croutons

The unique Winter Soup that will blow your mind away.

Hot Buffalo Grilled Chicken Wings with 6 Ingredients

A must have for your Bar when having visitors.

Easy Chickpea Curry

Having this amazing Chickpea Curry is great for all seasons of the year.

Spanakopita Scrambled Egg Pitas

I would for sure have this recipe available for my camping trips.

Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad

Combinations of Bacon and Trout juts to give you the best of both worlds.

Beer-Braised Short Ribs

This would be the best Braised Ribs you can imagine.

Gluten Free BBQ Pulled Pork

Pulled Pork that you can enjoy anytime of the day.

Venison Steaks with Blackberry and Gin Sauce

Venison Steak not for the fainthearted.

Endive, Apple and Celery Salad with Smoked Almonds and Cheddar

The craziness just started with this recipe, all the combinations.

Raspberry Marshmallow Cream Tart

For Dessert, Tea Times and all the in between yummy times.

Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds

This unique Salad is perfect for all outdoor events.

Amazing Black Pepper Crab

The best way of having Crab.

Crispy Parmesan Baked Shrimps

Shrimps that will be served anytime of the day.

Easy and Quick Seafood Paella

A combination of every family members favorite Seafood.

Garlic Seafood Marinara Stir-Fry

Stir-Fry the will bring the ocean to your door step.

Healthy Sautéed Seafood Mix

Doing this Seafood mix is quick and easy.

Shrimp Tomato Spinach Pasta in Garlic Butter Sauce

Combination of Tomato, Spinach and Garlic to make your Shrimps unique.

The Best Seafood Pasta

Enjoy the anytime of the day.

Blueberry Ginger Cooler

Summer, Winter any time of the year your choice.

Fresh Squeezed Lemonade

Nothing better than home-made Lemonade.

Vegan BBQ Meatballs

Unique for anytime meals and to our Vegan friends out there.

Vegan Ribs Classic Short Ribs

Ribs with the best Vegan flavor.

Pumpkin Fritter

The kids will love these amazing Pumpkin Fritters.

Easy Corn Fritter

Have this amazing Corn Fritters as a veg or side dish.

Apple Fritter

The best way to make Apple Fritters for the family as a dessert.

Submarine Sandwishes with Steak and Amore Pepperoni

What a way to have a light lunch or dinner.

Vegan Philly Cheesesteak

A Vegan special for any day and any time meals.

Meatball Marinara Gluten Free Subs

The unique way of combining a sub and Meatballs the Gluten – Free way.

Sweet Potato Fritters with Avocado Dipping Sauce

The perfect Summer Snack.