Turmeric Chicken Stir fry

Mouth watering Turmeric infused Chicken Stir – Fry

Home made Veggie Pizza Bread

Easy Vegetarian Snack and Pizza Bread.

Garlic Lamb Chops with Mushroom Sauce

A Perfectly Infused Mushroom flavoured Lamb Chops.

Chicken Flatty with Friends BBQ

Out Door BBQ Chicken Flatty with unique flavours to enjoy with your friends.

Homemade Pizza Bread

Easy  to make a home made Pizza Bread with left overs from the previous nights BBQ.

Stuffed Boere Wors and Pap

Quick and easy way to enjoy Pap & Worse with Peppers, Onions, Garlic and Cheese.

Tuna Pasta Bake

A unique way of infusing Tuna and Pasta as a dish with Italian and USA flavours.

Chicken and Vegetable Soup

Keep warm with a delicious Chicken Vegetable Soup.

Hake Supreme

Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.

Kasi Kotas

An African fun meal made the Kasi way and cheap as can be.

Pork Chop Delight

A Pork Chop Blessed with Turmeric and Avocado with a bit of love.

Healthy Sandwiches

A Healthy way to enjoy a Tuna Sandwich on a summers day.

Homemade Melkos

A way to use Milk to make a special meal.

Magic Cake

A Moist, Unique and easy to bake Coffee,  Chocolate Cake.

Easy Mac & Cheese

Mac & Cheese with a touch of Beef Mince to ensure all Beef eaters can still enjoy it.

How to clean and cut up your Beef Fillet

Raw Beef Fillet cutting methods easy and quick for your Steak, Beef Strips and Stew.

Cheese Pastry Bake Wheels

Pastry with unique way of cheese baked in oven.

Hake Gordon Bleu

Your Hake Fillet stuffed with magic assorted Cheese and Ham.

Traditional African Fatcakes with a twist

Have African Fat Cakes with a Filling of Bacon.

Home made Chicken Wraps

Home made Tortillas with a Chicken Filling.

Kingklip with Blue Cheese topping

The Kingklip that is unique with a Blue Cheese Sauce.

Roast Chicken Breast with Garlic, Chives, Spinach and Cheese

Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.

Parmesan Herb Butter Mussels

Have Mussels with a unique Herb flavoured Butter.

Cheesy Seafood Pasta

Have your Seafood Pasta infused with Cheese.

Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce

Have your Snoek or Pike filled with delicious Lemon Rice.

Venison Fillet Steak served with Amarula Sauce

Bring Africa to your plate when serving Venison with Amarula Sauce.

Curry Lentil Pear Salad

Have your Pear and Lentil in the same amazing dish.

French Loaf with a twist

Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.

Jalapeno Lamb Chops

Have the spicy and burning taste of your Jalapeno Lamb Chops:

Lamb Cutlets on a bed of Mash Potatoes

Lamb Cutlets with a unique Mash Potatoes infused with Turmeric.

Lamb Supreme

A Lamb that will blow your mind with all flavours.

Pap and Wors tart bake (Venison/Game)

Have spiral Beef or Venison Wors in a unique Maize Meal Tart.

Roast Wild Boar

Have the Wild Boar on your table with unique flavours.

Spaghetti Beef Meatloaf

Have a different way of cooking Spaghetti with Beef.

Speedy Feta and Sausage Bake

Have a bake with a perfect Feta and Sausage Flavour.

Springbok Tataki

A Springbok dish that would make you wonder about flavours.

Leg of Lamb stuffed with Herbs, Spinach and Feta (or Venison)

Leg of Lamb with a infused Herb, Spinach and Feta Flavours.

Veal Piccata

Have tender Veal on your plate with the perfect taste.

Stuffed Rack of Springbok

Have a Rack of Springbok to blow the minds of your quests.

Warthog saute with Onions and Ginger

Warthog with Onions and Ginger Flavours.

Yoghurt Marinade

A Marinade for all your needs Yoghurt Marinade.

Beer Marinade

Those Beer lovers have this perfect Beer Marinade.

Basic Pasta Tomato Sauce

Having a Tomato original  Pasta Sauce for all your yummy flavours.  

Curry Marinade

Curry on all kind of meats are just amazing so have a test with this Curry Marinade.

Honey Marinade

Honey is the way to go with a Honey Marinade.

Peach Marinade

Peach is the perfect flavour to enhance your food with a Peach Marinade.

Bolognaise Sauce

Bolognaise Sauce wit unique ingredients.

Tomato and Olive Sauce

Olive and Tomato Sauce is amazing for light meals.

Pesto Sauce

Pesto is an amazing way to make Pasta dishes and snacks perfect.

Homemade Mayonnaise

Why buy Mayonnaise when you can do a home made Mayonnaise.

Herb Mayonnaise

Have your home made Mayonnaise made better with Herbs.

Farfalle Salad with Sundried Tomatoes and Spinach

A Salad with a unique Sundried Tomatoes and Spinach.

Fettuccini with Zucchini

A great Pasta with unique flavours.

Green Olive and Eggplant toss

Have amazing Eggplant with Pasta.

Italian Frittata (Omelette)

What is better than a Italian Omelette.

Lasagnette with Spinach and Mushroom Sauce

Spinach and Mushroom sauce with Lasagnette.

Linguine with Red Pepper Sauce

Red Pepper sauce with tender Linguine.

Spaghetti with Peas and Baby Onions

Spaghetti with a twist with Peas and Baby Onions.

Pasta with Ricotta, Chilli and Herbs

Ricotta, Chilli, Herb with Pasta.

Tagiatelle with Herb Sauce

Herb infused Tagliatelle.

Bacon & Pea Soup

Bacon in a Soup that will make you smile.

Country Pumpkin and Pasta Soup

Pumpkin soup in a different way.

Gnocchi with Tomato Sauce

Home made Gnocchi floating in a Tomato Sauce.

Homestyle Meatballs with Fusilli

Pork, Beef Or Veal Meatballs served with perfect Fusilli.

Bean Soup with Sausage

Having Sausage it a Bean Soup.

Old School Pumkin Pie

Why not have a Pumpkin Pie the Old School way.

White Chocolate Chunk Brownies

Chunky Chocolate Heaven as my Wife loves it.

Breakfast Wrap Low – Carb

Banting Wrap that will make you smile, Easy and so perfect.

Crustless Spinach, Mushroom and Feta Quice

A Feta and Mushroom infused Crustless  Spinach Quice.

Coconut Oil infused Vegetable Eggs

Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.

Chocolate Macaroons

Treat your family and guests with Chocolate Flavoured Macaroons for Tea times.

Chocolate Chip Shortbread

Easy to make Shortbread fun.

Chilly Cucumber Soup

Have a Summer soup with Cucumber flavours.

Scallops a la Schaller

A unique way to combine Scallops with Bacon.

Asparagus Wreath

Fresh Asparagus infused with flavours of all kind.

Reuben-Stuffed Kohlrabies (Turnips)

German Turnips with a different side to it.

Parsnip Patties

Have Vegetable patties than is just filled with Parsnip.

Swiss Rosti Potatoes

A Potato dish that will make you look like a Chef banting and easy.

Wilted Spinach Mandarin

Spinach with the flavour of Orange. in 3 Easy Steps.

Chutney-Squash Circles

Use the simple Squash to make something elegant unique Vegetarian and Banting Recipe.

Fresh Tomato Salsa

Summer, Winter all year around  Tomato Salsa always available for snacks.

Red Chili Sauce

Unique Flavours of Tomatoes and Chili for a sauce out of this world.

Coconut Cheese Cake

A Dessert with Coconut Flavours that would make any Cheese Cake blush.

Baked Apples with Caramel Sauce

Have Apples in a different way with a Caramel flavoured Sauce.

Coffee Ice Cream Sandwiches

Have your favorite hot beverage combined with your cold dessert for a tea time snack or dessert with this Sandwiches.

Chocolate Mint Ice Cream Pie

Have Ice cream in a Pie form with the Minty Chocolate flavour.

Chocolate Biscuit Ice Cream

Having Ice Cream with Biscuits in the new fashion.

Halibut (Galjoen)with Fruity Sauce

Have Fish from directly from the ocean to your table.

Crab Cakes

We all see Crabs on the beach well grab one and make Crab Cakes.

Spicy Pork on Tortilla Pancakes

Spice up your life with this unique recipe of Spicy pork on Tortilla Pancakes.

Lemon Coffee Blocks

Have a nice tea time snack with this Banting Lemon Coffee Blocks.

Rooibos Squares

Have a unique ice cube Square with Rooibos infused flavours.

Chocolate Coconut Flat Cakes

Have a sweet and delightful Tea Time Snack with Coconut and Chocolate.

Beef Mince Stuffed Bell Peppers

Have a Banting Bell Pepper with Beef Mince.

Pesto Nectarine Potato Salad

A Potato Salad with a Banting Twist of Pesto and Nectarine.

Cabbage & Mince

A mix of Beef Mince and Cabbage that would make your meal unique.

Halibut, Papillote with Lemon, Mushrooms & Toasted Sesame Oil

Have you Halibut the Banting way with Lemon, Mushrooms and Sesame Oil.

Keto Mini cloud Bread Pepperoni Pizza

A Dinner or a Snack even a Lunch time meal with Pepperoni.

Paleo Shepherds Pie

A Shepherds Pie in the Banting way with Cauliflower.

Pan-seared Sole with a Caper Butter Sauce

Banting Sole infused with Butter and Capers.

Minestrone with Pesto

Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.

Triple Mustard Lamb Loin Chops

The American way of a Loin Chop with 3 kinds of Mustard.

Tandoori Paste

Traditional home made Tandoori Paste to marinate Lamb, Chicken and Pork.

Tandoori Lamb Cutlets

Spice up your Lamb Cutlets with the Tandoori Paste.

Basic Biscuits

Some easy and quick Biscuits for anytime.

Coconut & Oats Cookies

Have a healthy Coconut and Oats biscuit with your tea times.

Brandy-Pecan Corn Meal Cake

Have a Brandy Pecan Nut Cake for your family during tea times or as dessert.

Chocolate Chip Cake

Chocolate Chip Cake for those who have a sweet tooth as a dessert or tea time pleasure.

Black Walnut Fudge

A unique way to spoil yourself with Walnut Fudge.

Grilled White & Green Pizza

A Vegetarian Pizza that will be quick and easy with Pepper and more to give it flavour.

Quick Pizza Bases without Yeast

Don’t buy Pizza Bases just make them. Quick and easy.

Yeast Free Vegan Pizza Bases

Vegan Yeast free Pizza Base for the Healthy Families.

Tarter Tot Pizza

Ever Combined Eggs on Pizza, well here is a amazing way to do so.

Sunny Side Up Pizza

Who says you cant have Pizza for Breakfast Sunny Side up Eggs?

Kids Baked Fish Burgers

Give your Kids the perfect Healthy Burger, Adults can also enjoy this Fish Burger.

Quick & Easy Kids Cheese Quesadillas

15 Minutes and the kids will enjoy this Cheese Quesadillas

Pilchards Chilli Fish Cakes

9 Ingredients and cheap to make Pilchards Fishcakes for the whole family.

Cheesy Potbrood

The South African way of having a Cheesy Potbrood on the fire.

Home Made Koeksisters

For the crazy Sweet Tooth families homemade Koeksisters.

Traditional SA Malay Koeksisters

It amazing to have this Malay Koeksisters on your table for Tea Time or as a Cold Dessert

Easy 5 Ingredients Coconut Chickpeas Curry

Easy 5 ingredients infused Coconut Chickpeas Curry all the way from India.

Chili Butter

Have this perfect Chili Butter in your fridge for all kinds of use.

Bacon Wrapped Venison

The unique way of doing a Weber Springbok Loin with the perfect Marinade.

Venison, Game Meat Marinade

Have this perfect Marinade to ensure your Venison and Game BBQ be the best it can be with loads of flavour.

Roast Pork Belly the Weber way

Have this Pork Belly cooked in your Weber till perfection.

Orange Turkey in your Weber Yummy

To do this Orange flavoured Turkey in your Weber is easy as pie.

Grilled Crayfish (Lobster) with Parsley Butter

Out of the Ocean onto your Weber a nice Grilled Crayfish (Lobster)

Broth-Simmered Brussel Sprouts with Beef Broth

Enjoy this unique Vegetarian, Vegetable dish with your meals as a side veggie.

Chili Infuced Weber Flank Steak

Have your guests enjoy a Flank Steak rubbed with Chili straight from your Weber to the table.

Weber Lamb with Dijon Mustard

Leg of Lamb Marinated with a popular Dijon Mustard grilled to perfection on your Weber.

Mexican Infuced Beer Chicken (Weber)

Have this unique Mexican Beer marinated Chicken on your Weber

Eggplant and Courgette Towers

Who said that Vegetarians cant have fun cooking Eggplant and Courgette on a Weber.

Countrystyle Oxtail Potjie

This Oxtail Potjie can be done on the fire or even on your stove top.

Traditional Mexican Street Corn

No one can make it better than the Mexicans themselves with this Street Corn.

Chinese Sticky Baked Chicken Wings

Lick your fingers of by enjoying this Chinese Sticky Chicken Wings.

Tastefull Bread, Tortilla Chip Olive Oil Dip

This Olive Oil Dip can be used for Bread Dip, Snack Dip almost anything you would need a Dip for.

Easy Homemade Chimichurri Sauce

This is ideal for the Family members that loves hot and spicy.

Grilled Beef Steak Skewers(Sosaties) with Chimichurri

Beef Steak Kebab with the best flavour of Chimichurri Sauce.

Pineapple infuced Shrimp Skewers

A perfect weber Recipe with Shrimp and Pineapple.

Middle-East Morrocan Lamb Koftas on the BBQ

Enjoy Lamb Koftas on your BBQ, Weber or even fried on your stove top the Middle-Eastern way.

Grilled Corn with Bacon and Cheddar

Have Corn with a different feel to it by using Bacon and Cheddar Cheese.

At long last Unique Vegan Chili

Unique Vegan Chili for all your cooking use.

Chicken Curry Potjie the Traditional South African way

Unique and tasteful Chicken Curry potjie.

Kung Pao Brussels Sprouts Vegan Special

Have this amazing Brussel Sprout Vegan Dish.

Quick and Easy Unique Vegan Stuffing Dish

Vegan Stuffing in a unique way.

Simonstown Coast Seafood Potjie

Have this lovely Seafood Potjie in the traditional Cape Way.

Sneaky Vegan Pumpkin Pie

Have this amazing Vegan Pumpkin Pie just to spoil your guests.

The Perfect Vegan Potjie for BBQ

The perfect Vegan Potjie for a summers day.

Unique Vegetarian Vegetable Potjie

Vegetarian Potjie at its best, having this Potjie is a must.

Banana Bread Home Style

A perfect Banana Bread for your Dessert or your Tea-Times.

Beer, Bacon and Cheese Potbrood

Surprise your Family with this amazing Beer, Bacon and Cheese Potjie.

Easy Garlic Bread Sticks

A easy Snack for when ever you feel like Garlic and Bread.

Easy Unique Peasant Bread

In the old days the Peasant Bread was what made the old age times great.

Cherry Tomato Vinaigrette

A Vinaigrette with a different look of Cherry Tomatoes.

Creamy Lemon–Mustard Vinaigrette

Having this Creamy Lemon Mustard Vinaigrette for all your Summer Salads is perfect.

Grilled Green Salad with Coffee Vinaigrette

A unique green salad served with a Coffee Vinaigrette.

Peanut Dressing

A dressing for your salad and for those Peanut lovers.

Old School 86 Garlic Butter Steak and Potatoes Skillet

This is the perfect dish for my friends out there of the Old School 86 Club.

Banana Beignet Bites

What about Fruit Bites for all times of the day.

Biltong, Mushroom and Feta Paptert

The taste of Biltong in any dish is Devine with Mushrooms and Feta Cheese to complement.

Crumb-Covered Poached Eggs

Poached Eggs in a different way and tasteful beyond believe.

Deep Fried Maize (Pap) Cheese Balls

Have this amazing  Pap Cheese Balls deep fried.

Easy Homemade Phyllo Recipe for Beginners

Easy to make your own Phyllo Pastry with 5 ingredients.

Ham and Cheese Feuilleté

Have this Ham and Cheese Snack any time of the day.

Potato, Ham, and Spinach Frittata

Frittata with the best ingredients of Ham, Potato and Spinach.

Qiuck and Easy Pumpkin Fritters

For those who have a sweet tooth this Pumpkin Fritters will be great as a Vegetable or a Dessert.

Quick and Easy Puff Pastry

Why buy Puff Pastry when you can make it yourself and have available when needed.

Savory Palmiers with Roasted Garlic and Rosemary

The perfect Snack to make your Tea Times filled with savory.

Skillet-Poached Huevos Rancheros

A unique dish for a light meal or breakfast.

Traditional Beef Stew

A Beef Stew all the way from the USA to be enjoyed worldwide.

Vegetarian Egg Casserole with a Mediterranean Twist

A unique Vegetarian Egg Casserole infused with the Mediterranean flavours.

Bacon-Wrapped Beef Fillet Mignon

Perfection when it comes to cooking this amazing Beef Fillet wrapped in Bacon.

Tender Fillet Steak Medallions topped with Green-Olive and Black Mushrooms

The perfect Beef fillet for your guests.

Grilled Chicken the best and California way

The Traditional California way of grilling Chicken.

Caprese Steak straight from the Grill

The stunning way of presenting a nice Beef Fillet or Sirloin Steak.

Grilled Baby Back Ribs with a Coca-Cola Barbecue Sauce

Ribs with a nice Coca-Cola BBQ Sauce.

Grilled Spicy Broccoli on the BBQ

Broccoli with a twist on your BBQ.

Honey Soy Grilled Pork Chops

Soy combined with Honey and Pork Chops.

No Bake Salted Caramel Coconut Macaroons

No Baking and amazing Caramel Coconut Macaroons.

30 Minute Blackened Salmon Caprese Skewers

This perfect Salmon Skewers will be unique for a summers day meal.

Avocado Crab Boats

Avocado and Carb  Boats in a unique way.

Crunchy Chili Lime Shrimp

Shrimp with a Lime and Chili Flavour.

Easy Kids and Adults Fish Finger Grilled Cheese Sandwich

Something nice for the kids and also for adults anytime during the day.

Fish Friday with South Western Style Salsa

Sea Harvest Fish with Salsa South Western Style.

Garlic Asian Cajun Fusion Boiling Seafood

Combination of Asian & Cajun Fusion to make your mouth water.

Garlic Butter Lobster (Crayfish) Tails

Garlic Butter Lobster Tail for the Seafood Lovers.

Herb-Roasted Salmon with Fingerling Potatoes

Salmon infused with Herbs.

Roasted Garlic and Caramelized Onion Potato Galette

Potatoes with a twist of Caramelized Onions.

Taco Cups

Give the Kids what they want and enjoy this Taco Cups with them.

Spaghetti & Meatball Bites

Meatballs in a fun way for your kids and yourself.

Portobello Pizzas in 10-minute

Have this unique Pizzas with your kids.

Pancake Tacos with Cheese and Bacon

Pancakes with amazing Cheese & Bacon Flavours.

Kids Pizzadilla

Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.

Italian Sausage Hoagies

Mixing up some Italian flavour with the USA dish originally from Philadelphia.

Grilled Hot Dogs with Fixin’s

Crazy unique Grilled Dogs.

Cheesy Hot Dogs In A Blanket

Plain Hot Dogs rolled in Pastry and Cheese Slices.

Old Fasion Bran Rusks

Have this Bran Rusks for your Tea Times.

Cheeseburger Cups

Well when kids see this Cheeseburger Cups they would love you forever.

Coconut Cashew Curry Chicken and Rice with Mango

Coconut infused Chicken Curry with Cashew Nuts to make it perfect.

Coffee-Crusted Barbecue Beef Ribs

BBQ Ribs infused with the best Coffee Rub like you never have tasted.

Cowboy Steak with Coffee and Chili Rub

Quick and easy Top Sirloin or Ranch Steak with a Coffee and Chili Rub.

Pressed Picnic Sandwich with Roasted Red Pepper and Pepperoncini Spread

Have this Pepperoncini Sandwich with your picnic.

Ultimate Vegan Rusks

Enjoy this healthy Vegan Rusks anytime of the day.

Whole Wheat Nutty Rusks

Healthy Rusks just for those tea times r even for a light meal with tea or coffee.

Teriyaki Chicken in 10 minutes with no Marinate

Chicken Teriyaki made specially for you.

Tortellini Skewers

Skewers with a different twist to being healthy.

Spring Herb Cream Cheese Appetizer Cups

The perfect Phyllo Pastry Appetizers to be served anytime.

Chocolate Orange Cheesecake

Orange Chocolate Cheesecake for the perfect tea time or dessert.

Molten Chocolate Cakes

Have the blessing of this amazing Molten Chocolate Cake as a dessert.

Easy and Quick Homemade Panna Cotta

Why buy it if you can make this so quick and with no effort.

Polenta Bites with Wild Mushrooms and Fontina

Appetizers that will make you smile.

Fudgy Chocolate Brownies

Now this is for the naughty but nice people.

Lemon Garlic Butter Steak and Broccoli Skillet

Steak and Broccoli with a nice twist to it, for everyone including Banting.

Easy Shrimp Avocado Salad with Tomatoes

A Banting Salad you will not say no to and even for the none Banting crowd.

Banting Spinach and Feta Omelette

A Bating breakfast to enjoy every day.

Banting Pumpkin Fritters

Who said Bating has to be boring look at these amazing Pumpkin Fritters.

Banting Lemon Cheesecake

Having your Cheesecake for dessert or even tea time.

Banting Gourmet Boerewors Rolls

Woerewors Rolls with a banting twist.

Banting Chocolate Mousse Tart

Chocolate Mousse Tart to spoil your family during tea time or even for dessert.

Banting Chocolate Cake

Chocolate Cake to enjoy every tea time and even for dessert after your meals.

Banting Chicken Bombs

Chicken with a Splash of uniqueness.

Bacon Wrapped Chicken Breasts with Cheese, Prune and Onion stuffing

Chicken stuffed and wrapped with all the best flavours.

Salmon and Asparagus in Garlic Lemon Butter Sauce

All in One dish with Salmon, Asparagus and Lemon Butter.

Best Vegan Pizza

Being Vegan does not say you cant have Pizza.

Vegan Chicken-free Schnitzel Burger with Avocado

A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.

Vegan Homemade Pizza Dough

Vegan Pizza Dough to be used for your Vegan Pizzas.

Crispy Curried Tofu with Kale Stir Fry

A unique way of combining Curried Tofu and Kale as a meal.

Mexican Green Chili Veggie Burgers

Having the best Vegan Veggie Burger ever.

Easy Vegan Bean Burger

The Bean Vegan Burger to enjoy.

Vegan Mexican Nourish Bowls

Mix Vegan and Mexican  in a bowl and you have an explosion of flavours.

Vegan Zucchini Fritters

Fritters with a flavour of Zucchini (Baby Marrows).

Gluten-free Fluffy Pancakes

Pancakes for the Gluten-free Family. Mariska Jansen’s dream breakfast.

Gluten-free Fatcakes, Vetkoek

Fat cakes (Vetkoek) that you can fill with anything.

Gluten-free Chocolate Pie

Chocolate Pie that would put a smile on Gluten-free clients.

Gluten-free Italian Flat Bread

Italian Flatbread for the Gluten-free members.

Gluten-free Almond Flax Bread with Eggs

Almond Flax Bread For all the Gluten-free Fans.

Egg in a Hole Breakfast Sandwich Recipe

A Breakfast that would make you smile.

Gluten-free Orange-Blueberry Baked French Toast

French Toast in a Gluten-free way.

Gluten-free Savoury Breakfast Muffins

Muffins for breakfast or even tea times.

One-Pot Vegan Sriracha Chili

Uniqueness in one pot.

Vegan- Gluten-free Spaghetti Squash Burrito Bowls

Spaghetti Squash with a twist.

Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Thai Mango Cabbage Wrap.

Vegan, Gluten-free Own Buddha Bowl

All in one bowl just for you.

Vegan, Gluten-free Crispy Falafel

Crispy Falafel.

Vegan, Gluten-free Butternut Squash Chipotle Chili with Avocado

Chili, Avocado Butternut Squash for a easy unique meal.

American Chili Spaghetti Ghetti

Chili Spaghetti but called Ghetti in American.

Beef Cabbage Stir Fry

Easy and quick stir-fry that will be great for the whole family.

Chicken with Creamy Mushroom Sauce

Mushroom infused Chicken oven roasted to perfection.

Chili Beef Baguettes

A summer meal just for the hot Chili lovers.

Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe

Courgettes with a unique Chicken and Bean Salad.

Grilled Chicken with Tomato, Soy & Sesame Seeds

Sesame Seed, Soy and Tomato infused grilled Chicken.

Honey Garlic Steak Bites

The perfect snack time Steak Bites.

Lemon Chicken with Asparagus

Healthy Lemon Chicken with Asparagus just to make it better.

South American-style Beef Burgers

Beef Burgers with the American flavours and style to make it unique.

Braised Lamb Shanks with Gremolata and Baked Polenta

Lamb Shank cooked to perfection with Polenta on the side.

Lamb Neck Potjie

The perfect weekend get together with family Lamb Neck Potjie.

Lemon Grass Lamb Chops

Lamb Chops with the flavours of Lemon Grass.

Middle Eastern Spiced Lamb Burgers With Feta and Labneh

Lamb Burger with Feta Cheese.

Port and Lamb Shank Potjie

The perfect Lamb Shank Potjie infused with Port.

Kids Cheeseburger Cups

Spoil the kids with this Cheeseburger Cups.

Cheesy Pepperoni Buns

Have this amazing meal for your kids.

Kids Dill Pickle Hamburger Pizza

a Combination of Burger and Pizza wow would make any kid smile.

Kids Fair-Favorite Corn Dogs

I’m not a kid but I love these easy to make Corn Dogs.

Kids Fun Sushi Balls

Kids come first in this Sushi recipe.

Kids Healthy Fish Nuggets

Kids love simple things so this Fish nuggets will be enjoyed.

Kids Leftover Spaghetti Pizza

Don’t disregard of left over Spaghetti use it to make an amazing Pizza for the kids.

Kids Mini Lamb Burgers

Spoil your kids with this amazing Lamb Burgers.

Kids Potato, Bacon and Egg Pies

Combine Potato, Bacon and Eggs to make the perfect Pie.

Kids Sloppy Joe Pizza

Let kids be kids with this amazing Sloppy Joe Pizza.

Simple Egg-Free Gluten Free Mayonnaise

Why buy at the shops when you can make this in your own kitchen.

Vegan Cashew Mayonnaise

Easy to make Cashew Nut Mayonnaise. Vegan all the way.

Cheese & Potato Stuffed Pork Chops

Stuffed Pork Chops with Cheese and Potato.

Hoagies with Sriracha Meatball

This easy Pork Meatball Hoagies is always a nice recipe.

Bloody Mary Tomato Salad with Pork Chops

A perfect Bloody Mary Tomato Salad with Pork Chop.

Pork Marsala with Mushrooms & Shallots

Unique Pork Chops with Mushrooms & Shallots.

Roast Pork and Sweet Potatoes with Spicy Cabbage

Sweet Potato, Cabbage and Roast Pork to enjoy.

Tonkatsu Japanese Pork Cutlet

Unique Pork Cutlet.

Gluten-free Oxtail Stew

Oxtail for the Gluten- Free clients.

Baked Vegan Mac and Cheese

Best Vegan Mac and Cheese.

Barbecued whole Fish with Lemongrass and Turmeric

BBQ Fish Just the way you want and to boost your Immune System.

Cinnamon Roasted Almonds

Lets boost your Immune System with this Roast Almonds as a nibble snack.

Turmeric Pumpkin Soup with Coconut and Lime

For those Winter day and nights to boost your Immune System.

Turmeric, Ginger and Buttermilk Marinade for Chicken

The combination of Turmeric and Ginger is perfect for the Immune system.

Vegan Cheddar Biscuits

This must be the best Vegan Biscuits I’ve ever made and tasted.

Vegan Coconut Pancakes with Caramelised Bananas

The perfect Vegan Breakfast.

Vegan Spaghetti Bolognese

An amazing Vegan way of Spaghetti Bolognese.

Vegan Zucchini Bread

The best Vegan Bread to have in your kitchen.

Avocado & Walnuts with Strawberry Spinach Salad

Healthy eating is a good thing enjoy this amazing Salad.

Easy Blackened Shrimp Tacos

Who said eating healthy is not nice have this shrimp Taco.

Fish Amandine

One of the healthiest ways to present any kind of Fish.

Creamy Tex-Mex Pasta Salad

Healthy as can be a Pasta Salad in a Tex-Mex way.

Vegan Barbecue Seitan Sandwiches

Healthy is a great way of living enjoy this Vegan Sandwiches anytime of the day.

Gluten-Free Buddha Bowls with Charred Shrimp & Pesto

Healthy way to combine a great Gluten-Free meal.

Gluten-Free, Vegan Mexican Fiesta Baked Potato

A combination of Gluten-Free and Vegan in one Devine recipe.

Pan-Seared Steak with Crispy Herbs & Escarole

Who said Healthy eating does not include Steak.

Balsamic Pork Tenderloin

Pork Loin grilled to perfection.

Brown Butter-Garlic Tomato Sauce with Chicken Breasts

Chicken Breasts Fillets with a twist.

Easy Beef Lasagne

Just the best Lasagne you can ever have.

Healthy Chicken Piccata

For the healthy at heart a perfect Chicken dish.

Mexican Ground Beef Skillet

Spice up your life with this amazing skillet.

Winter Italian Lamb Stew

The perfect dish for those cold winter meals.

10 Minutes easy Curried BBQ Fish

The best Indian Curry BBQ Fish you can imagine.

African Style Grill Tilapia

African’s perfect way of Grill or BBQ Fish.

Gluten-Free Parmesan-Crusted Fish

Cod in the best Gluten-Free way to enjoy.

Grilled Swordfish with Mango Salsa

Not for the fainthearted this Swordfish with Mango Salsa is unique.

Mediterranean Whole Fish from the Grill,Grilled Sea Bream

The title says it all hehe.

American Healthy Burger Buns

So don’t buy buns just make them or bake them in a healthy way.

Gluten-Free Butternut Squash and Spinach Lasagna

Best of both world just rite for the normal winter meals or even Gluten- Free.

Citrus Butter Salmon for those Winter Meals

This is the perfect winter dish for the healthy Salmon fans.

Easy and Quick Gluten-Free Banana Bread

Banana Bread with a twist.

Ginger Carrot Soup with Oregano Croutons

The unique Winter Soup that will blow your mind away.

Easy Homemade Gluten- Free All Purpose Flour

So make your own Gluten-Free Flour.

Easy Kids Carrot Cake Energy Bites

After school delights for kids or adults.

Hot Buffalo Grilled Chicken Wings with 6 Ingredients

A must have for your Bar when having visitors.

Easy Chicken Potato Bake

Potato Bake with the amazing Chicken twist.

Easy Chickpea Curry

Having this amazing Chickpea Curry is great for all seasons of the year.

Spanakopita Scrambled Egg Pitas

I would for sure have this recipe available for my camping trips.

This Veggie, Vegan Foil Packet Recipe Is Made for Campfire Cooking

The unique way of having a Vegan BBQ.

Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad

Combinations of Bacon and Trout juts to give you the best of both worlds.

Beer-Braised Short Ribs

This would be the best Braised Ribs you can imagine.

Gluten Free BBQ Pulled Pork

Pulled Pork that you can enjoy anytime of the day.

Gluten-Free BBQ Ribs with Paleo Rub

The best BBQ Ribs ever.

Gluten-Free Cumin & Onion Marinated Beef

The prefect recipe for beef on the BBQ.

Gluten-Free Funafuti Donuts, Dairy Free

Why not have Gluten-Free Donuts.

Barbecued Venison Steaks

The best way to have Venison Steak on the BBQ.

Easy and Quick Overnight Artisan Bread

A perfect homemade Bread.

Easy and Fun No Knead Bread

As easy as that no effort at all.

Speedy No-Knead Bread

Homemade Bread just for you to enjoy anytime of the day.

Venison Steaks with Blackberry and Gin Sauce

Venison Steak not for the fainthearted.

California Steak Salad with Chimichurri Dressing

This Flank Steak is for sure the best way to use meat in a Salad.

Coconut Lemon Custard Tart

Coconut and Lemon in the same Tart wow mind-blowing.

Easy and Quick Vegan Mexican Salad

Bring it all together with this amazing Mexican Salad.

Endive, Apple and Celery Salad with Smoked Almonds and Cheddar

The craziness just started with this recipe, all the combinations.

Peppermint Crisp Tart

Why not enjoy this easy peppermint Tart over the weekends.

Raspberry Marshmallow Cream Tart

For Dessert, Tea Times and all the in between yummy times.

Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds

This unique Salad is perfect for all outdoor events.

Watermelon, Arugula and Pine Nut Salad

Summer salad for all.

Kids Biscoff Microwave Mug Cake

This will be perfect for two kids sharing a nice naughty Dessert.

Kids easy and quick Peanut Butter Birds’s Nests

Fun Desserts for the kids all year round.

Kids Easy Hot Cross Cookies

Unique for Lunch boxes and even for adult Tea times.

Kids Summer Watermelon Popsicles

Summer is the best way to make these amazing popsicles.

Kids Yummy Coconut Pineapple Popsicles

Holiday or all year round yummy popsicles.

Amazing Black Pepper Crab

The best way of having Crab.

Crispy Parmesan Baked Shrimps

Shrimps that will be served anytime of the day.

Easy and Quick Seafood Paella

A combination of every family members favorite Seafood.

Garlic Seafood Marinara Stir-Fry

Stir-Fry the will bring the ocean to your door step.

Healthy Sautéed Seafood Mix

Doing this Seafood mix is quick and easy.

Shrimp Tomato Spinach Pasta in Garlic Butter Sauce

Combination of Tomato, Spinach and Garlic to make your Shrimps unique.

The Best Seafood Pasta

Enjoy the anytime of the day.

Blueberry Ginger Cooler

Summer, Winter any time of the year your choice.

Cucumber, Celery Agua Fresca

Combination of Cucumber and celery in a unique drink.

Sundowner Mocktail

Sunrise or Sundown it will be your choice.

Shirley Temple Drink

Summer cocktail with a twist of Shirley.

Fresh Squeezed Lemonade

Nothing better than home-made Lemonade.

Cherry 7 and 7

The perfect summers drink.

Grapefruit Salty Dog

Spice up your live with this drink.

Mango Coconut Daiquiri

Mango and Coconut combined in one amazing Daiquiri.

Strawberry and Orange Spritz

Strawberry and Orange combined in a unique way.

Balsamic Grilled Vegetables

Vegetables with a unique Balsamic Marinade.

Grilled Peaches with Coconut Ice Cream

Please can i have this Grilled Peaches with Coconut Ice Cream.

Lemon Garlic Grilled Zucchini

Enjoy Grilled Zucchini with a Lemon Garlic flavor.

Vegan BBQ Meatballs

Unique for anytime meals and to our Vegan friends out there.

Vegan Ribs Classic Short Ribs

Ribs with the best Vegan flavor.

Pumpkin Fritter

The kids will love these amazing Pumpkin Fritters.

Easy Corn Fritter

Have this amazing Corn Fritters as a veg or side dish.

Apple Fritter

The best way to make Apple Fritters for the family as a dessert.

Submarine Sandwishes with Steak and Amore Pepperoni

What a way to have a light lunch or dinner.

Vegan Philly Cheesesteak

A Vegan special for any day and any time meals.

Meatball Marinara Gluten Free Subs

The unique way of combining a sub and Meatballs the Gluten – Free way.

Spicy Italian Subs

The way to go when you want some Italian quick meals.

Kids Strawberry Smoothie Bowls

Spoil your kids with a Healthy strawberry Smoothie for Breakfast.

Kids Triple Berry Smoothie

Unique Berry Flavors all combined in one for your kids Breakfast Smoothie.

Watermelon Smoothie Delight

The perfect way to enjoy a summers day with this amazing Smoothie.

Mango Smoothie

No summers day can go without this amazing Mango Smoothie.

Coffee Smoothie

Coffee, Coffee in an amazing way for a summers day have this Coffee Smoothie to cool you down.

Banana Avocado Yogurt Smoothie

The perfect breakfast Smoothie with Yoghurt, Avocado and Banana.

Sweet Potato Fritters with Avocado Dipping Sauce

The perfect Summer Snack.

Chickpea Salad Bento Box (Vegan):

Best Salad for a lunch box or even a picnic basket.

African

Easy and Quick Overnight Artisan Bread

A perfect homemade Bread.

Traditional African Fatcakes with a twist

Have African Fat Cakes with a Filling of Bacon.

Grilled Green Salad with Coffee Vinaigrette

A unique green salad served with a Coffee Vinaigrette.

Italian Frittata (Omelette)

What is better than a Italian Omelette.

Peanut Dressing

A dressing for your salad and for those Peanut lovers.

Gluten-free Almond Flax Bread with Eggs

Almond Flax Bread For all the Gluten-free Fans.

Barbecued whole Fish with Lemongrass and Turmeric

BBQ Fish Just the way you want and to boost your Immune System.

Easy and Fun No Knead Bread

As easy as that no effort at all.

Lasagnette with Spinach and Mushroom Sauce

Spinach and Mushroom sauce with Lasagnette.

Thai Soy-Sesame Dressing

A Thai Soy Sesame dressing that will blow your mind away on any salad you having.

Egg in a Hole Breakfast Sandwich Recipe

A Breakfast that would make you smile.

Cinnamon Roasted Almonds

Lets boost your Immune System with this Roast Almonds as a nibble snack.

Home made Chicken Wraps

Home made Tortillas with a Chicken Filling.

Linguine with Red Pepper Sauce

Red Pepper sauce with tender Linguine.

Coffee Ice Cream Sandwiches

Have your favorite hot beverage combined with your cold dessert for a tea time snack or dessert with this Sandwiches.

Gluten-free Orange-Blueberry Baked French Toast

French Toast in a Gluten-free way.

Venison Steaks with Blackberry and Gin Sauce

Venison Steak not for the fainthearted.

Spaghetti with Peas and Baby Onions

Spaghetti with a twist with Peas and Baby Onions.

Bacon Wrapped Venison

The unique way of doing a Weber Springbok Loin with the perfect Marinade.

Turmeric-Tahini Dressing

A Perfect Turmeric dressing for your Green Salad or Fish Fillets.

Gluten-free Savoury Breakfast Muffins

Muffins for breakfast or even tea times.

California Steak Salad with Chimichurri Dressing

This Flank Steak is for sure the best way to use meat in a Salad.

Pasta with Ricotta, Chilli and Herbs

Ricotta, Chilli, Herb with Pasta.

African Chakalaka Paptert

The Traditional way of having a Chakalaka Paptert.

One-Pot Vegan Sriracha Chili

Uniqueness in one pot.

Coconut Lemon Custard Tart

Coconut and Lemon in the same Tart wow mind-blowing.

Tagiatelle with Herb Sauce

Herb infused Tagliatelle.

BBQ Quail Skewers Wrapped in Pancetta with Sage

Enjoy Quail Breasts with the Flavour of Sage and Pancetta.

Vegan- Gluten-free Spaghetti Squash Burrito Bowls

Spaghetti Squash with a twist.

Easy and Quick Vegan Mexican Salad

Bring it all together with this amazing Mexican Salad.

Beet(Beetroot) Bacon and Herbed Goat Cheese Flatbread

Flatbread with a difference.

Kingklip with Blue Cheese topping

The Kingklip that is unique with a Blue Cheese Sauce.

Biltong, Mushroom and Feta Paptert

The taste of Biltong in any dish is Devine with Mushrooms and Feta Cheese to complement.

Vegan, Gluten-free Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Thai Mango Cabbage Wrap.

Endive, Apple and Celery Salad with Smoked Almonds and Cheddar

The craziness just started with this recipe, all the combinations.

Halibut (Galjoen)with Fruity Sauce

Have Fish from directly from the ocean to your table.

Crumb-Covered Poached Eggs

Poached Eggs in a different way and tasteful beyond believe.

Turmeric Pumpkin Soup with Coconut and Lime

For those Winter day and nights to boost your Immune System.

Vegan, Gluten-free Own Buddha Bowl

All in one bowl just for you.

Blackberry-Glazed Chicken

Assorted Chicken pieces glazed with Blackberry.

Roast Chicken Breast with Garlic, Chives, Spinach and Cheese

Chicken Breast infused with the natural Garlic, Chive and Spinach Flavour.

Turmeric, Ginger and Buttermilk Marinade for Chicken

The combination of Turmeric and Ginger is perfect for the Immune system.

Crab Cakes

We all see Crabs on the beach well grab one and make Crab Cakes.

Deep Fried Maize (Pap) Cheese Balls

Have this amazing  Pap Cheese Balls deep fried.

Vegan, Gluten-free Crispy Falafel

Crispy Falafel.

Old Fasion Bran Rusks

Have this Bran Rusks for your Tea Times.

Vegan, Gluten-free Butternut Squash Chipotle Chili with Avocado

Chili, Avocado Butternut Squash for a easy unique meal.

Vegan Cheddar Biscuits

This must be the best Vegan Biscuits I’ve ever made and tasted.

Cheeseburger Cups

Well when kids see this Cheeseburger Cups they would love you forever.

Magic Cake

A Moist, Unique and easy to bake Coffee,  Chocolate Cake.

Chicken Flatty with Friends BBQ

Out Door BBQ Chicken Flatty with unique flavours to enjoy with your friends.

American Chili Spaghetti Ghetti

Chili Spaghetti but called Ghetti in American.

Vegan Coconut Pancakes with Caramelised Bananas

The perfect Vegan Breakfast.

Shaved Carrot and Radish Salad with Herbs and Pumpkin Seeds

This unique Salad is perfect for all outdoor events.

Cheesy Seafood Pasta

Have your Seafood Pasta infused with Cheese.

Lemon Coffee Blocks

Have a nice tea time snack with this Banting Lemon Coffee Blocks.

Coconut Cashew Curry Chicken and Rice with Mango

Coconut infused Chicken Curry with Cashew Nuts to make it perfect.

Vegan Spaghetti Bolognese

An amazing Vegan way of Spaghetti Bolognese.

Rooibos Squares

Have a unique ice cube Square with Rooibos infused flavours.

Beef Cabbage Stir Fry

Easy and quick stir-fry that will be great for the whole family.

Coffee-Crusted Barbecue Beef Ribs

BBQ Ribs infused with the best Coffee Rub like you never have tasted.

Watermelon, Arugula and Pine Nut Salad

Summer salad for all.

Easy Mac & Cheese

Mac & Cheese with a touch of Beef Mince to ensure all Beef eaters can still enjoy it.

Chocolate Coconut Flat Cakes

Have a sweet and delightful Tea Time Snack with Coconut and Chocolate.

Qiuck and Easy Pumpkin Fritters

For those who have a sweet tooth this Pumpkin Fritters will be great as a Vegetable or a Dessert.

Vegan Zucchini Bread

The best Vegan Bread to have in your kitchen.

Snoek (Pike) Stuffed with Lemon Rice and Mustard Sauce

Have your Snoek or Pike filled with delicious Lemon Rice.

Cowboy Steak with Coffee and Chili Rub

Quick and easy Top Sirloin or Ranch Steak with a Coffee and Chili Rub.

Avocado & Walnuts with Strawberry Spinach Salad

Healthy eating is a good thing enjoy this amazing Salad.

Beef Mince Stuffed Bell Peppers

Have a Banting Bell Pepper with Beef Mince.

Chicken with Creamy Mushroom Sauce

Mushroom infused Chicken oven roasted to perfection.

Easy Blackened Shrimp Tacos

Who said eating healthy is not nice have this shrimp Taco.

Savory Palmiers with Roasted Garlic and Rosemary

The perfect Snack to make your Tea Times filled with savory.

Hake Supreme

Have Hake Fillet spoiled with Spinach and Cheese with sour Cream to top it off.

Hot Dogs With Quick Cast Iron Beans

Hot Dogs with a Bean Twist.

Chili Beef Baguettes

A summer meal just for the hot Chili lovers.

Fish Amandine

One of the healthiest ways to present any kind of Fish.

Pesto Nectarine Potato Salad

A Potato Salad with a Banting Twist of Pesto and Nectarine.

Skillet-Poached Huevos Rancheros

A unique dish for a light meal or breakfast.

Venison Fillet Steak served with Amarula Sauce

Bring Africa to your plate when serving Venison with Amarula Sauce.

Griddled Chicken Salad with Courgettes and Cannellini Beans Recipe

Courgettes with a unique Chicken and Bean Salad.

Creamy Tex-Mex Pasta Salad

Healthy as can be a Pasta Salad in a Tex-Mex way.

Old School Pumkin Pie

Why not have a Pumpkin Pie the Old School way.

Cabbage & Mince

A mix of Beef Mince and Cabbage that would make your meal unique.

Grilled Chicken with Tomato, Soy & Sesame Seeds

Sesame Seed, Soy and Tomato infused grilled Chicken.

Pressed Picnic Sandwich with Roasted Red Pepper and Pepperoncini Spread

Have this Pepperoncini Sandwich with your picnic.

Vegan Barbecue Seitan Sandwiches

Healthy is a great way of living enjoy this Vegan Sandwiches anytime of the day.

Halibut, Papillote with Lemon, Mushrooms & Toasted Sesame Oil

Have you Halibut the Banting way with Lemon, Mushrooms and Sesame Oil.

Honey Garlic Steak Bites

The perfect snack time Steak Bites.

Homemade Pizza Bread

Easy  to make a home made Pizza Bread with left overs from the previous nights BBQ.

Curry Lentil Pear Salad

Have your Pear and Lentil in the same amazing dish.

Ultimate Vegan Rusks

Enjoy this healthy Vegan Rusks anytime of the day.

Amazing Black Pepper Crab

The best way of having Crab.

Gluten-Free Buddha Bowls with Charred Shrimp & Pesto

Healthy way to combine a great Gluten-Free meal.

Keto Mini cloud Bread Pepperoni Pizza

A Dinner or a Snack even a Lunch time meal with Pepperoni.

Venison, Game Meat Marinade

Have this perfect Marinade to ensure your Venison and Game BBQ be the best it can be with loads of flavour.

Bacon-Wrapped Beef Fillet Mignon

Perfection when it comes to cooking this amazing Beef Fillet wrapped in Bacon.

Crispy Parmesan Baked Shrimps

Shrimps that will be served anytime of the day.

Kasi Kotas

An African fun meal made the Kasi way and cheap as can be.

Roast Pork Belly the Weber way

Have this Pork Belly cooked in your Weber till perfection.

French Loaf with a twist

Have a French Loaf with a filling of uniqueness Beef Strips, Garlic, Cheese and lots more.

Gluten-Free, Vegan Mexican Fiesta Baked Potato

A combination of Gluten-Free and Vegan in one Devine recipe.

Paleo Shepherds Pie

A Shepherds Pie in the Banting way with Cauliflower.

Tender Fillet Steak Medallions topped with Green-Olive and Black Mushrooms

The perfect Beef fillet for your guests.

Easy and Quick Seafood Paella

A combination of every family members favorite Seafood.

Orange Turkey in your Weber Yummy

To do this Orange flavoured Turkey in your Weber is easy as pie.

Pan-Seared Steak with Crispy Herbs & Escarole

Who said Healthy eating does not include Steak.

Jalapeno Lamb Chops

Have the spicy and burning taste of your Jalapeno Lamb Chops:

Pan-seared Sole with a Caper Butter Sauce

Banting Sole infused with Butter and Capers.

Breakfast Wrap Low – Carb

Banting Wrap that will make you smile, Easy and so perfect.

Garlic Seafood Marinara Stir-Fry

Stir-Fry the will bring the ocean to your door step.

Grilled Crayfish (Lobster) with Parsley Butter

Out of the Ocean onto your Weber a nice Grilled Crayfish (Lobster)

Tortellini Skewers

Skewers with a different twist to being healthy.

Balsamic Pork Tenderloin

Pork Loin grilled to perfection.

Lamb Cutlets on a bed of Mash Potatoes

Lamb Cutlets with a unique Mash Potatoes infused with Turmeric.

Caprese Steak straight from the Grill

The stunning way of presenting a nice Beef Fillet or Sirloin Steak.

Crustless Spinach, Mushroom and Feta Quice

A Feta and Mushroom infused Crustless  Spinach Quice.

Healthy Sautéed Seafood Mix

Doing this Seafood mix is quick and easy.

Brown Butter-Garlic Tomato Sauce with Chicken Breasts

Chicken Breasts Fillets with a twist.

Coconut Oil infused Vegetable Eggs

Use Coconut Oil to have this amazing Egg & Vegetable Dish taste like Heaven.

Grilled Baby Back Ribs with a Coca-Cola Barbecue Sauce

Ribs with a nice Coca-Cola BBQ Sauce.

Shrimp Tomato Spinach Pasta in Garlic Butter Sauce

Combination of Tomato, Spinach and Garlic to make your Shrimps unique.

Lamb Supreme

A Lamb that will blow your mind with all flavours.

Chocolate Orange Cheesecake

Orange Chocolate Cheesecake for the perfect tea time or dessert.

Easy Beef Lasagne

Just the best Lasagne you can ever have.

Pap and Wors tart bake (Venison/Game)

Have spiral Beef or Venison Wors in a unique Maize Meal Tart.

Minestrone with Pesto

Minestrone Soup with the unique flavour of Pesto. Also great for Vegetarians since you using flavoured cubes.

Pork Chop Delight

A Pork Chop Blessed with Turmeric and Avocado with a bit of love.

Chocolate Macaroons

Treat your family and guests with Chocolate Flavoured Macaroons for Tea times.

Grilled Spicy Broccoli on the BBQ

Broccoli with a twist on your BBQ.

Healthy Chicken Piccata

For the healthy at heart a perfect Chicken dish.

The Best Seafood Pasta

Enjoy the anytime of the day.

Lemon Chicken with Asparagus

Healthy Lemon Chicken with Asparagus just to make it better.

Triple Mustard Lamb Loin Chops

The American way of a Loin Chop with 3 kinds of Mustard.

Honey Soy Grilled Pork Chops

Soy combined with Honey and Pork Chops.

Chocolate Chip Shortbread

Easy to make Shortbread fun.

Mexican Ground Beef Skillet

Spice up your life with this amazing skillet.

Chicken and Vegetable Soup

Keep warm with a delicious Chicken Vegetable Soup.

Blueberry Ginger Cooler

Summer, Winter any time of the year your choice.

Polenta Bites with Wild Mushrooms and Fontina

Appetizers that will make you smile.

South American-style Beef Burgers

Beef Burgers with the American flavours and style to make it unique.

Springbok Medallions

Unique way of making a Springbok Medallions.

No Bake Salted Caramel Coconut Macaroons

No Baking and amazing Caramel Coconut Macaroons.

Winter Italian Lamb Stew

The perfect dish for those cold winter meals.

Fudgy Chocolate Brownies

Now this is for the naughty but nice people.

Braised Lamb Shanks with Gremolata and Baked Polenta

Lamb Shank cooked to perfection with Polenta on the side.

Tuna Pasta Bake

A unique way of infusing Tuna and Pasta as a dish with Italian and USA flavours.

30 Minute Blackened Salmon Caprese Skewers

This perfect Salmon Skewers will be unique for a summers day meal.

10 Minutes easy Curried BBQ Fish

The best Indian Curry BBQ Fish you can imagine.

Roast Wild Boar

Have the Wild Boar on your table with unique flavours.

Lamb Neck Potjie

The perfect weekend get together with family Lamb Neck Potjie.

African Style Grill Tilapia

African’s perfect way of Grill or BBQ Fish.

Avocado Crab Boats

Avocado and Carb  Boats in a unique way.

Sundowner Mocktail

Sunrise or Sundown it will be your choice.

Lemon Garlic Butter Steak and Broccoli Skillet

Steak and Broccoli with a nice twist to it, for everyone including Banting.

Spaghetti Beef Meatloaf

Have a different way of cooking Spaghetti with Beef.

Lemon Grass Lamb Chops

Lamb Chops with the flavours of Lemon Grass.

Stuffed Boere Wors and Pap

Quick and easy way to enjoy Pap & Worse with Peppers, Onions, Garlic and Cheese.

Chilly Cucumber Soup

Have a Summer soup with Cucumber flavours.

Gluten-Free Parmesan-Crusted Fish

Cod in the best Gluten-Free way to enjoy.

Crunchy Chili Lime Shrimp

Shrimp with a Lime and Chili Flavour.

Shirley Temple Drink

Summer cocktail with a twist of Shirley.

Easy Shrimp Avocado Salad with Tomatoes

A Banting Salad you will not say no to and even for the none Banting crowd.

Middle Eastern Spiced Lamb Burgers With Feta and Labneh

Lamb Burger with Feta Cheese.

Grilled Swordfish with Mango Salsa

Not for the fainthearted this Swordfish with Mango Salsa is unique.

Scallops a la Schaller

A unique way to combine Scallops with Bacon.

Easy Kids and Adults Fish Finger Grilled Cheese Sandwich

Something nice for the kids and also for adults anytime during the day.

Banting Spinach and Feta Omelette

A Bating breakfast to enjoy every day.

Port and Lamb Shank Potjie

The perfect Lamb Shank Potjie infused with Port.

Mediterranean Whole Fish from the Grill,Grilled Sea Bream

The title says it all hehe.

European Style Fresh Salmon Patties

A Salmon dish European Style.

Grapefruit Salty Dog

Spice up your live with this drink.

Asparagus Wreath

Fresh Asparagus infused with flavours of all kind.

Countrystyle Oxtail Potjie

This Oxtail Potjie can be done on the fire or even on your stove top.

Banting Pumpkin Fritters

Who said Bating has to be boring look at these amazing Pumpkin Fritters.

Kids Cheeseburger Cups

Spoil the kids with this Cheeseburger Cups.

Mango Coconut Daiquiri

Mango and Coconut combined in one amazing Daiquiri.

American Healthy Burger Buns

So don’t buy buns just make them or bake them in a healthy way.

Grilled White & Green Pizza

A Vegetarian Pizza that will be quick and easy with Pepper and more to give it flavour.

Strawberry and Orange Spritz

Strawberry and Orange combined in a unique way.

Leg of Lamb stuffed with Herbs, Spinach and Feta (or Venison)

Leg of Lamb with a infused Herb, Spinach and Feta Flavours.

Reuben-Stuffed Kohlrabies (Turnips)

German Turnips with a different side to it.

Banting Lemon Cheesecake

Having your Cheesecake for dessert or even tea time.

Cheesy Pepperoni Buns

Have this amazing meal for your kids.

Turmeric Chicken Stir fry

Mouth watering Turmeric infused Chicken Stir – Fry

Gluten-Free Butternut Squash and Spinach Lasagna

Best of both world just rite for the normal winter meals or even Gluten- Free.

Fish Friday with South Western Style Salsa

Sea Harvest Fish with Salsa South Western Style.

Quick Pizza Bases without Yeast

Don’t buy Pizza Bases just make them. Quick and easy.

Traditional Mexican Street Corn

No one can make it better than the Mexicans themselves with this Street Corn.

Balsamic Grilled Vegetables

Vegetables with a unique Balsamic Marinade.

Parsnip Patties

Have Vegetable patties than is just filled with Parsnip.

Banting Gourmet Boerewors Rolls

Woerewors Rolls with a banting twist.

Kids Dill Pickle Hamburger Pizza

a Combination of Burger and Pizza wow would make any kid smile.

Chinese Sticky Baked Chicken Wings

Lick your fingers of by enjoying this Chinese Sticky Chicken Wings.

Citrus Butter Salmon for those Winter Meals

This is the perfect winter dish for the healthy Salmon fans.

Yeast Free Vegan Pizza Bases

Vegan Yeast free Pizza Base for the Healthy Families.

Grilled Peaches with Coconut Ice Cream

Please can i have this Grilled Peaches with Coconut Ice Cream.

Garlic Asian Cajun Fusion Boiling Seafood

Combination of Asian & Cajun Fusion to make your mouth water.

Veal Piccata

Have tender Veal on your plate with the perfect taste.

Banting Chocolate Mousse Tart

Chocolate Mousse Tart to spoil your family during tea time or even for dessert.

Swiss Rosti Potatoes

A Potato dish that will make you look like a Chef banting and easy.

Tastefull Bread, Tortilla Chip Olive Oil Dip

This Olive Oil Dip can be used for Bread Dip, Snack Dip almost anything you would need a Dip for.

Kids Fair-Favorite Corn Dogs

I’m not a kid but I love these easy to make Corn Dogs.

Lemon Garlic Grilled Zucchini

Enjoy Grilled Zucchini with a Lemon Garlic flavor.

Easy Homemade Chimichurri Sauce

This is ideal for the Family members that loves hot and spicy.

Garlic Butter Lobster (Crayfish) Tails

Garlic Butter Lobster Tail for the Seafood Lovers.

Banting Chocolate Cake

Chocolate Cake to enjoy every tea time and even for dessert after your meals.

Stuffed Rack of Springbok

Have a Rack of Springbok to blow the minds of your quests.

Wilted Spinach Mandarin

Spinach with the flavour of Orange. in 3 Easy Steps.

Kids Fun Sushi Balls

Kids come first in this Sushi recipe.

Ginger Carrot Soup with Oregano Croutons

The unique Winter Soup that will blow your mind away.

Vegan BBQ Meatballs

Unique for anytime meals and to our Vegan friends out there.

Warthog saute with Onions and Ginger

Warthog with Onions and Ginger Flavours.

Grilled Beef Steak Skewers(Sosaties) with Chimichurri

Beef Steak Kebab with the best flavour of Chimichurri Sauce.

Herb-Roasted Salmon with Fingerling Potatoes

Salmon infused with Herbs.

Banting Chicken Bombs

Chicken with a Splash of uniqueness.

Pineapple infuced Shrimp Skewers

A perfect weber Recipe with Shrimp and Pineapple.

Vegan Ribs Classic Short Ribs

Ribs with the best Vegan flavor.

Bacon & Pea Soup

Bacon in a Soup that will make you smile.

Chutney-Squash Circles

Use the simple Squash to make something elegant unique Vegetarian and Banting Recipe.

Kids Baked Fish Burgers

Give your Kids the perfect Healthy Burger, Adults can also enjoy this Fish Burger.

Kids Healthy Fish Nuggets

Kids love simple things so this Fish nuggets will be enjoyed.

Yoghurt Marinade

A Marinade for all your needs Yoghurt Marinade.

Roasted Garlic and Caramelized Onion Potato Galette

Potatoes with a twist of Caramelized Onions.

Bacon Wrapped Chicken Breasts with Cheese, Prune and Onion stuffing

Chicken stuffed and wrapped with all the best flavours.

Middle-East Morrocan Lamb Koftas on the BBQ

Enjoy Lamb Koftas on your BBQ, Weber or even fried on your stove top the Middle-Eastern way.

Quick & Easy Kids Cheese Quesadillas

15 Minutes and the kids will enjoy this Cheese Quesadillas

Kids Leftover Spaghetti Pizza

Don’t disregard of left over Spaghetti use it to make an amazing Pizza for the kids.

Bean Soup with Sausage

Having Sausage it a Bean Soup.

Hot Buffalo Grilled Chicken Wings with 6 Ingredients

A must have for your Bar when having visitors.

Grilled Corn with Bacon and Cheddar

Have Corn with a different feel to it by using Bacon and Cheddar Cheese.

Salmon and Asparagus in Garlic Lemon Butter Sauce

All in One dish with Salmon, Asparagus and Lemon Butter.

Taco Cups

Give the Kids what they want and enjoy this Taco Cups with them.

Basic Pasta Tomato Sauce

Having a Tomato original  Pasta Sauce for all your yummy flavours.  

Kids Mini Lamb Burgers

Spoil your kids with this amazing Lamb Burgers.

Country Pumpkin and Pasta Soup

Pumpkin soup in a different way.

At long last Unique Vegan Chili

Unique Vegan Chili for all your cooking use.

Easy Chicken Potato Bake

Potato Bake with the amazing Chicken twist.

Best Vegan Pizza

Being Vegan does not say you cant have Pizza.

Spaghetti & Meatball Bites

Meatballs in a fun way for your kids and yourself.

Chicken Curry Potjie the Traditional South African way

Unique and tasteful Chicken Curry potjie.

Gnocchi with Tomato Sauce

Home made Gnocchi floating in a Tomato Sauce.

Submarine Sandwishes with Steak and Amore Pepperoni

What a way to have a light lunch or dinner.

Vegan Chicken-free Schnitzel Burger with Avocado

A Chicken-Free Burger infused with fresh Avocado for the Vegan Family.

Kids Potato, Bacon and Egg Pies

Combine Potato, Bacon and Eggs to make the perfect Pie.

Kung Pao Brussels Sprouts Vegan Special

Have this amazing Brussel Sprout Vegan Dish.

Portobello Pizzas in 10-minute

Have this unique Pizzas with your kids.

Easy Chickpea Curry

Having this amazing Chickpea Curry is great for all seasons of the year.

Honey Marinade

Honey is the way to go with a Honey Marinade.

Quick and Easy Unique Vegan Stuffing Dish

Vegan Stuffing in a unique way.

Vegan Philly Cheesesteak

A Vegan special for any day and any time meals.

Homestyle Meatballs with Fusilli

Pork, Beef Or Veal Meatballs served with perfect Fusilli.

Vegan Homemade Pizza Dough

Vegan Pizza Dough to be used for your Vegan Pizzas.

Kids Sloppy Joe Pizza

Let kids be kids with this amazing Sloppy Joe Pizza.

Spanakopita Scrambled Egg Pitas

I would for sure have this recipe available for my camping trips.

Pilchards Chilli Fish Cakes

9 Ingredients and cheap to make Pilchards Fishcakes for the whole family.

Simonstown Coast Seafood Potjie

Have this lovely Seafood Potjie in the traditional Cape Way.

Pancake Tacos with Cheese and Bacon

Pancakes with amazing Cheese & Bacon Flavours.

Sneaky Vegan Pumpkin Pie

Have this amazing Vegan Pumpkin Pie just to spoil your guests.

Crispy Curried Tofu with Kale Stir Fry

A unique way of combining Curried Tofu and Kale as a meal.

Simple Egg-Free Gluten Free Mayonnaise

Why buy at the shops when you can make this in your own kitchen.

This Veggie, Vegan Foil Packet Recipe Is Made for Campfire Cooking

The unique way of having a Vegan BBQ.

Kids Pizzadilla

Kids Love Pizza and Quesadillas why not combined them and make Pizzadilla.

Meatball Marinara Gluten Free Subs

The unique way of combining a sub and Meatballs the Gluten – Free way.

Cheesy Potbrood

The South African way of having a Cheesy Potbrood on the fire.

The Perfect Vegan Potjie for BBQ

The perfect Vegan Potjie for a summers day.

Mexican Green Chili Veggie Burgers

Having the best Vegan Veggie Burger ever.

Vegan Cashew Mayonnaise

Easy to make Cashew Nut Mayonnaise. Vegan all the way.

Bacon-Wrapped Trout Kebabs with Gravadlax Potato Salad

Combinations of Bacon and Trout juts to give you the best of both worlds.

Italian Sausage Hoagies

Mixing up some Italian flavour with the USA dish originally from Philadelphia.

Spicy Italian Subs

The way to go when you want some Italian quick meals.

Unique Vegetarian Vegetable Potjie

Vegetarian Potjie at its best, having this Potjie is a must.

Easy Vegan Bean Burger

The Bean Vegan Burger to enjoy.

Home Made Koeksisters

For the crazy Sweet Tooth families homemade Koeksisters.

Cheese & Potato Stuffed Pork Chops

Stuffed Pork Chops with Cheese and Potato.

Beer-Braised Short Ribs

This would be the best Braised Ribs you can imagine.

Grilled Hot Dogs with Fixin’s

Crazy unique Grilled Dogs.

Traditional SA Malay Koeksisters

It amazing to have this Malay Koeksisters on your table for Tea Time or as a Cold Dessert

Banana Bread Home Style

A perfect Banana Bread for your Dessert or your Tea-Times.

Vegan Mexican Nourish Bowls

Mix Vegan and Mexican  in a bowl and you have an explosion of flavours.

Hoagies with Sriracha Meatball

This easy Pork Meatball Hoagies is always a nice recipe.

Gluten Free BBQ Pulled Pork

Pulled Pork that you can enjoy anytime of the day.

Cheesy Hot Dogs In A Blanket

Plain Hot Dogs rolled in Pastry and Cheese Slices.

Kids Strawberry Smoothie Bowls

Spoil your kids with a Healthy strawberry Smoothie for Breakfast.

Vegan Zucchini Fritters

Fritters with a flavour of Zucchini (Baby Marrows).

Beer, Bacon and Cheese Potbrood

Surprise your Family with this amazing Beer, Bacon and Cheese Potjie.

Bloody Mary Tomato Salad with Pork Chops

A perfect Bloody Mary Tomato Salad with Pork Chop.

Kids Triple Berry Smoothie

Unique Berry Flavors all combined in one for your kids Breakfast Smoothie.

Homemade Mayonnaise

Why buy Mayonnaise when you can do a home made Mayonnaise.

Fresh Tomato Salsa

Summer, Winter all year around  Tomato Salsa always available for snacks.

Gluten-Free BBQ Ribs with Paleo Rub

The best BBQ Ribs ever.

Gluten-free Fluffy Pancakes

Pancakes for the Gluten-free Family. Mariska Jansen’s dream breakfast.

How to clean and cut up your Beef Fillet

Raw Beef Fillet cutting methods easy and quick for your Steak, Beef Strips and Stew.

Easy Garlic Bread Sticks

A easy Snack for when ever you feel like Garlic and Bread.

Pork Marsala with Mushrooms & Shallots

Unique Pork Chops with Mushrooms & Shallots.

Herb Mayonnaise

Have your home made Mayonnaise made better with Herbs.

Red Chili Sauce

Unique Flavours of Tomatoes and Chili for a sauce out of this world.

Gluten-Free Cumin & Onion Marinated Beef

The prefect recipe for beef on the BBQ.

Easy Unique Peasant Bread

In the old days the Peasant Bread was what made the old age times great.

Gluten-free Fatcakes, Vetkoek

Fat cakes (Vetkoek) that you can fill with anything.

Roast Pork and Sweet Potatoes with Spicy Cabbage

Sweet Potato, Cabbage and Roast Pork to enjoy.

Sweet Potato Fritters with Avocado Dipping Sauce

The perfect Summer Snack.

Chili Butter

Have this perfect Chili Butter in your fridge for all kinds of use.

Gluten-Free Funafuti Donuts, Dairy Free

Why not have Gluten-Free Donuts.

Cheese Pastry Bake Wheels

Pastry with unique way of cheese baked in oven.

Homemade Italian Bread

Bring the unique taste of Italian Bread to your table quick and easy.

Gluten-free Chocolate Pie

Chocolate Pie that would put a smile on Gluten-free clients.

Tonkatsu Japanese Pork Cutlet

Unique Pork Cutlet.

Fettuccini with Zucchini

A great Pasta with unique flavours.

Curry Fish

Traditional amazing Fish Curry just like we had in the old days.

Coconut Cheese Cake

A Dessert with Coconut Flavours that would make any Cheese Cake blush.

Watermelon Smoothie Delight

The perfect way to enjoy a summers day with this amazing Smoothie.

Hake Gordon Bleu

Your Hake Fillet stuffed with magic assorted Cheese and Ham.

Gluten-free Italian Flat Bread

Italian Flatbread for the Gluten-free members.

Gluten-free Oxtail Stew

Oxtail for the Gluten- Free clients.

Cherry Tomato Vinaigrette

A Vinaigrette with a different look of Cherry Tomatoes.

Barbecued Venison Steaks

The best way to have Venison Steak on the BBQ.

Green Olive and Eggplant toss

Have amazing Eggplant with Pasta.

Creamy Lemon–Mustard Vinaigrette

Having this Creamy Lemon Mustard Vinaigrette for all your Summer Salads is perfect.